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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231018T150000
DTEND;TZID=America/Toronto:20231018T160000
DTSTAMP:20260426T205121
CREATED:20250414T162448Z
LAST-MODIFIED:20250414T162448Z
UID:10000537-1697641200-1697644800@veq.ca
SUMMARY:OverDrive Virtual Workshop: Getting Started with Libby
DESCRIPTION:Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so\, here is the perfect activity for you! \nJoin the OverDrive team for a one-hour “Getting Started with Libby” webinar\, and learn Libby with the Experts! This webinar will show you everything you need to know to get started with Libby—from downloading the app & signing in\, to searching & borrowing titles\, placing holds\, adjusting reading settings\, and more\, Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A. \nTo sign up\, click HERE. \nIf you have any questions\, please contact library@morrin.org
URL:https://veq.ca/event/overdrive-virtual-workshop-getting-started-with-libby-4/
LOCATION:Morrin Centre – virtual webinar\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T230000
DTEND;TZID=America/Toronto:20231018T003000
DTSTAMP:20260426T205121
CREATED:20250414T162448Z
LAST-MODIFIED:20250414T162448Z
UID:10000538-1697583600-1697589000@veq.ca
SUMMARY:Pixels & Pages Book Club
DESCRIPTION:Interested in discussing literature with other book lovers?\nMissing connecting over books in the Library? Come join Pixels & Pages! \nSelection for October: The Noise of Time by Julian Barnes. \n \nThe Noise of Time is available on OverDrive in e-book formats as part of the Morrin Centre’s digital collection. \nPlease note that this event will be hybrid: the book club will meet in the Library\, but it is also possible to participate online via Zoom. \nPlease email library@morrin.org to learn more or to sign up! \nThis project is in partnership with La Maison Anglaise. \n \n  \n 
URL:https://veq.ca/event/pixels-pages-book-club-9/
LOCATION:Hybrid format: Morrin Centre & Zoom\, 44 chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T223000
DTEND;TZID=America/Toronto:20231018T000000
DTSTAMP:20260426T205121
CREATED:20250414T162449Z
LAST-MODIFIED:20250414T162449Z
UID:10000539-1697581800-1697587200@veq.ca
SUMMARY:Self-Care Workshop on Meditation and Breathwork
DESCRIPTION:Breathing is something we do every moment of every day and without much thought. During stressful times\, our breath may become shorter and quicker. Through practice\, however\, we can take control of our breath and use it to relax. Vicky Drolet\, owner of the Namaste Yoga Studio Montcalm\, will lead a Self-care Workshop on Meditation and Breathwork in-person at the Wellness Centre. \nLearn about the philosophy of meditation and breathwork\, and their benefits on body and mind. Try out various breathing exercises and techniques. This will be an interactive activity featuring both movements and explanations\, and you will be welcome ask questions at any time. \nYou will need comfortable clothes\, a bottle of water\, a yoga mat and a blanket or cushion. \nWe require you to register for this workshop as places are limited to a maximum of 15 participants. \nRegister here. \nQuestions? \nFor more information about our Self-care Workshop on Meditation and Breathwork\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/self-care-workshop-on-meditation-and-breathwork/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T220000
DTEND;TZID=America/Toronto:20231017T230000
DTSTAMP:20260426T205121
CREATED:20250414T162449Z
LAST-MODIFIED:20250414T162449Z
UID:10000540-1697580000-1697583600@veq.ca
SUMMARY:Fall S.T.E.A.M. - Morrin Centre
DESCRIPTION:S.T.E.A.M. Club (8 to 12 YO) – Fall 2023\nS.T.E.A.M. Club: weekly fun and experiments for children ages 8 to 12! \n\n\n\n\n\n\n\nThe S.T.E.A.M. (Science\, Technology\, Engineering\, Art\, and Math) Club welcomes children ages 8 to 12 who love to experiment\, create\, and learn more about the world around them. Each week\, we will explore different science or artistic themes. This program aims to promote creativity\, critical thinking\, and perseverance\, all the while encouraging children to continue reading science-related books after each session. \nThe activities are free and take place on Tuesday evenings at 6:00 p.m. The Fall session spans from October 17 to December 12. \n/// \nLe Club S.T.I.A.M. (Science\, Technologie\, Ingénierie\, Art\, et Maths) accueille les enfants de 8 à 12 ans qui aiment créer\, réaliser des expériences et en apprendre davantage sur le monde qui les entoure. Chaque semaine\, nous explorerons différents thèmes scientifiques et artistiques. Ce programme vise à promouvoir la créativité\, la pensée critique et la persévérance\, tout en encourageant les jeunes à poursuivre leurs lectures scientifiques après chaque séance. \nLes activités sont gratuites et ont lieu les mardi soirs à 18 h. La session d’automne a lieu du 17 octobre au 12 décembre.
URL:https://veq.ca/event/fall-s-t-e-a-m-morrin-centre/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T170000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260426T205121
CREATED:20250414T162647Z
LAST-MODIFIED:20250414T162647Z
UID:10000541-1697562000-1697569200@veq.ca
SUMMARY:Creative Space - Art Workshops
DESCRIPTION:**Space is limited\, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
URL:https://veq.ca/event/creative-space-art-workshops/
LOCATION:Jeffery Hale Pavilion Art Room\, 1270\, chemin Sainte-Foy\, Room 2109\, Québec City\, Quebec\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T130000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260426T205121
CREATED:20250414T162647Z
LAST-MODIFIED:20250414T162647Z
UID:10000542-1697547600-1697569200@veq.ca
SUMMARY:YES -Québec City Outreach
DESCRIPTION:  \n  \n\nDate: Tuesday\, October 17\nTime: 9 AM – 3 PM\nLocation: Café Smith\, 201 3rd avenue Quebec City\, QC G1L 2V7\n\nWe have a meeting room reserved\n\n\n\n  \n\nWorkshops:\n\nJump Start your business 10-11 AM\nELLEvating women Entrepreneurs 1-2 PM\n\n\n\n  \n\nOther activities:\n\n15 min drop-in consultations for Entrepreneurs with Miriam – business coaching\n15 min drop-in consultations for Entrepreneurs with Meltem – conflict resolution\n\n\n\n  \nAs of today\, we have just created the links and posters for the workshops\, but we are still working on a general poster for the day\, but if spaces will be available\, people will be able to register in person as well: \nJump Start your Business: \n\nEventbrite Registrations: https://www.eventbrite.ca/e/jump-start-your-business-financing-tips-tickets-716059773057\nFacebook Event: https://www.facebook.com/events/639707761586887/\n\nELLEvating Women Entrepreneurs: \n\nEventbrite Registrations: https://www.eventbrite.ca/e/ellevating-women-entrepreneurs-tickets-716055620637\nFacebook Event: https://www.facebook.com/events/232379329768555/
URL:https://veq.ca/event/yes-quebec-city-outreach/
LOCATION:Café Smith\, 201 3rd avenue\, Québec City\, Quebec\, G1L 2V7\, Canada
ORGANIZER;CN="Cristina Lupu":MAILTO:clupu@yesmontreal.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231015T130000
DTEND;TZID=America/Toronto:20231015T160000
DTSTAMP:20260426T205121
CREATED:20250414T162647Z
LAST-MODIFIED:20250414T162647Z
UID:10000543-1697374800-1697385600@veq.ca
SUMMARY:SNACS Book Fair
DESCRIPTION:BOOK FAIR – October 2023 \nA Fall Book Fair will be held in October in the gym at Quebec High School. The funds raised will be invested in creating and supporting work platforms for young adults with and special needs in the Quebec English-speaking Community.http://snacs.ca/wp-content/uploads/2023/09/Fall-2023-Full-Page-New.jpg \n  \nSale Dates \nFriday October 13 – 4:00 – 7:00 pm \nSaturday October 14 – 9:00 am – 4:00 pm \nSunday October 15 – 9:00 am – Noon \n\nBook donations (CDs\, puzzles\, board games) are accepted. You can drop them off at the main entrance at Quebec High School \, Monday to Friday\, 8:30 am – 3:30 pm. \nFor more information\, you can contact Mrs. Nectaria Skokos at: \nTel.:        418-570-8355 \ne-mail: entrepreneurs@snacs.ca
URL:https://veq.ca/event/snacs-book-fair/
LOCATION:Quebec High School Gym\, 945 Av. Belvédère\, Québec City\, Quebec\, G1S 3G2\, Canada
ORGANIZER;CN="Nectaria Skokos":MAILTO:entrepreneurs@snacs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231014T170000
DTEND;TZID=America/Toronto:20231014T210000
DTSTAMP:20260426T205121
CREATED:20250414T162648Z
LAST-MODIFIED:20250414T162648Z
UID:10000544-1697302800-1697317200@veq.ca
SUMMARY:City's welcoming day!
DESCRIPTION:For those that arrived on or after Oct. 1\, 2022! \nVEQ’s staff will participate in this activity organised by the city of Québec. \n\nRANSLATED POST//\n\n\nThe Journée d’accueil des nouveaux arrivants celebrates the arrival and settlement of new immigrant families in Québec City. This year\, the event will take place at the Intact Insurance Ice Centre\, on Saturday\, October 14\, from 1 to 5 p.m. (999\, avenue De Rochebelle\, accessible via avenue Roland-Beaudin).\n\n\nThe whole family is invited to join in the fun! Attendees will also be able to learn about a wide range of topics at booths set up by municipal services and organizations.\n\n\nOn the program for the Newcomers Welcome Day :\n\n\n– Entertainment for children\n– Zone 0 – 5 years\n– Sugar shack activity\n– Skating (skates on loan)\n– Snack area\n– Information booths\n\n\nThis activity is free of charge.\n\n\nTo participate\, simply fill out the registration form directly on the Ville de Québec website\, following the steps below: https://bit.ly/3sGvv9a\n\n 
URL:https://veq.ca/event/citys-welcoming-day/
LOCATION:Centre de Glaces de Québec\, 999 Av. De Rochebelle Entrée 1\, Québec City\, Quebec\, G1V 0J6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231014T130000
DTEND;TZID=America/Toronto:20231014T200000
DTSTAMP:20260426T205121
CREATED:20250414T162648Z
LAST-MODIFIED:20250414T162648Z
UID:10000545-1697288400-1697313600@veq.ca
SUMMARY:SNACS Book Fair
DESCRIPTION:BOOK FAIR – October 2023 \nA Fall Book Fair will be held in October in the gym at Quebec High School. The funds raised will be invested in creating and supporting work platforms for young adults with and special needs in the Quebec English-speaking Community.http://snacs.ca/wp-content/uploads/2023/09/Fall-2023-Full-Page-New.jpg \n  \nSale Dates \nFriday October 13 – 4:00 – 7:00 pm \nSaturday October 14 – 9:00 am – 4:00 pm \nSunday October 15 – 9:00 am – Noon \n\nBook donations (CDs\, puzzles\, board games) are accepted. You can drop them off at the main entrance at Quebec High School \, Monday to Friday\, 8:30 am – 3:30 pm. \nFor more information\, you can contact Mrs. Nectaria Skokos at: \nTel.:        418-570-8355 \ne-mail: entrepreneurs@snacs.ca
URL:https://veq.ca/event/snacs-book-fair-2/
LOCATION:Quebec High School Gym\, 945 Av. Belvédère\, Québec City\, Quebec\, G1S 3G2\, Canada
ORGANIZER;CN="Nectaria Skokos":MAILTO:entrepreneurs@snacs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231013T200000
DTEND;TZID=America/Toronto:20231013T230000
DTSTAMP:20260426T205121
CREATED:20250414T162849Z
LAST-MODIFIED:20250414T162849Z
UID:10000546-1697227200-1697238000@veq.ca
SUMMARY:SNACS Book Fair
DESCRIPTION:BOOK FAIR – October 2023 \nA Fall Book Fair will be held in October in the gym at Quebec High School. The funds raised will be invested in creating and supporting work platforms for young adults with and special needs in the Quebec English-speaking Community.http://snacs.ca/wp-content/uploads/2023/09/Fall-2023-Full-Page-New.jpg \n  \nSale Dates \nFriday October 13 – 4:00 – 7:00 pm \nSaturday October 14 – 9:00 am – 4:00 pm \nSunday October 15 – 9:00 am – Noon \n\nBook donations (CDs\, puzzles\, board games) are accepted. You can drop them off at the main entrance at Quebec High School \, Monday to Friday\, 8:30 am – 3:30 pm. \nFor more information\, you can contact Mrs. Nectaria Skokos at: \nTel.:        418-570-8355 \ne-mail: entrepreneurs@snacs.ca
URL:https://veq.ca/event/snacs-book-fair-3/
LOCATION:Quebec High School Gym\, 945 Av. Belvédère\, Québec City\, Quebec\, G1S 3G2\, Canada
ORGANIZER;CN="Nectaria Skokos":MAILTO:entrepreneurs@snacs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231013T133000
DTEND;TZID=America/Toronto:20231013T170000
DTSTAMP:20260426T205121
CREATED:20250414T162850Z
LAST-MODIFIED:20250414T162850Z
UID:10000547-1697203800-1697216400@veq.ca
SUMMARY:Northern Perimeter - Community Kitchen
DESCRIPTION:Join VEQ\, in partnership with the Municipality of Saint-Gabriel-de-Valcartier will offer a unique cooking workshop that will have us collectively make several meals that can be frozen\, as well as a communal lunch together.  A facilitator will guide the group through several recipes in the community center kitchens.  Participants will be asked to bring a part of the ingredient list or other supplies. \nOctober’s theme will be Octoberfest with us learning several German recipes! \nSpace is limited and Registration is required.  For more information or to register you can contact Jeanne Nivischiuk at catherine.baboudjian@veq.ca or 418-683-2366 x 228
URL:https://veq.ca/event/northern-perimeter-community-kitchen-2/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231013T133000
DTEND;TZID=America/Toronto:20231013T153000
DTSTAMP:20260426T205121
CREATED:20250414T162850Z
LAST-MODIFIED:20250414T162850Z
UID:10000548-1697203800-1697211000@veq.ca
SUMMARY:Parents and Petits Get-together: Official launch
DESCRIPTION:Launch of the new Parents and Petits Get-together \nWe’re back for another season but under a new name! Join us for the launch of the Parents and Petits Get-together\, a new activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break\, Baby Chat and Café au lait. \n\n\n\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.\n\nBreastfeeding support featured this time\nVouchers provided to cover the cost of parking\nDrop-in\, no registration required. Hope to see you there!\n\nFor more information and events to come \nPlease visit our Parents and Petits Get-together home page\, or send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net
URL:https://veq.ca/event/parents-and-petits-get-together-official-launch/
LOCATION:Community Wellness Centre\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jessica Price":MAILTO:jprice@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231011T173000
DTEND;TZID=America/Toronto:20231011T193000
DTSTAMP:20260426T205121
CREATED:20250414T162850Z
LAST-MODIFIED:20250414T162850Z
UID:10000549-1697045400-1697052600@veq.ca
SUMMARY:Lifelong Learning - Thespian for a Day
DESCRIPTION:FACILITATOR: Meb Reisner \nSession 2 of 4:\nBecome a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week\, participants will choose a character at random to read aloud while our facilitator\, Meb Reisner\, discusses the play. Join us for all four sessions and receive a door prize at the end! \nMacbeth is one of Shakespeare’s finest plays. We will be exploring the conscience and the effect of guilt on the human mind. Macbeth explores reality and illusion; witchcraft and kingship; the natural order; light and life; darkness and death. A perfect play to discover in October! \nTo register: Email Catherine at info@lifelonglearningquebec.org or call 418.681.1258\nSpace is limited. \nSign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
URL:https://veq.ca/event/lifelong-learning-thespian-for-a-day-2/
LOCATION:Lifelong Learning Quebec\, 3005\, rue William Stuart\, #202\, Québec City\, Quebec\, G1W 1V4\, Canada
ORGANIZER;CN="Catherine Hawker":MAILTO:info@lifelonglearningquebec.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T230000
DTEND;TZID=America/Toronto:20231011T000000
DTSTAMP:20260426T205121
CREATED:20250414T162850Z
LAST-MODIFIED:20250414T162850Z
UID:10000550-1696978800-1696982400@veq.ca
SUMMARY:Death 101: Medical Aspects of Dying
DESCRIPTION:Tuesday\, Oct. 10 at 7:00 on Zoom \nDescription: This series is designed to cover everything we don’t talk about\, but should. Since death is part of life\, everyone is invited to learn more about this delicate but crucial subject. Don’t hesitate to bring your questions: talking about death won’t kill you! \nIn this specific session\, nurse Jennifer Hobbs-Robert will go over the medical aspect of dying. Join us to learn more about the physical experience of end-of life\, pain management\, the existing end-of-life services in the region and medical aid in dying. \nRegister here: https://zoom.us/meeting/register/tJcpc-ipqDovGNWrXoilxXtEIWxsBlIHApSM?fbclid=IwAR1q29c3IvqBondoFKCCoBNxeaLtuRU7k0KKlOrSohFN9np1p3CsEunuzRM#/registration \n 
URL:https://veq.ca/event/death-101-medical-aspects-of-dying/
LOCATION:Virtual meeting via Zoom\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231008T210000
DTEND;TZID=America/Toronto:20231008T223000
DTSTAMP:20260426T205121
CREATED:20250414T162859Z
LAST-MODIFIED:20250414T162859Z
UID:10000551-1696798800-1696804200@veq.ca
SUMMARY:Library Workshop: Reading Poetry
DESCRIPTION:Reading poetry can seem like a daunting exercise\, but it doesn’t have to be! \n\n\n\n\n\n\n\n\n\n\n\n\nJoin us at the Library for “Writing Writing\,” the third instalment of our Reading Poetry workshop\, where we’ll explore the work of four North American women poets that will help us answer two simple questions: What are poems made of and what can they do? \nThe aim of this workshop is to give you the tools and vocabulary with which to discuss\, think about\, and above all\, appreciate poetry. \nYou can attend the workshop in-person or online. Please email library@morrin.org to learn more or to sign up! \n  \nPoems Under Study: \n“Ashes denote that Fire was” by Emily Dickinson \n“One Art” by Elizabeth Bishop \n“Foreclosure” by Lorine Niedecker \n“Short Talk on Pain” by Anne Carson
URL:https://veq.ca/event/library-workshop-reading-poetry/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231007T140000
DTEND;TZID=America/Toronto:20231007T210000
DTSTAMP:20260426T205121
CREATED:20250414T162859Z
LAST-MODIFIED:20250414T162859Z
UID:10000552-1696687200-1696712400@veq.ca
SUMMARY:Salon emplois
DESCRIPTION:Looking for work? Check out the free Job Fair at Laurier Québec \nhttps://www.facebook.com/salonemplois/
URL:https://veq.ca/event/salon-emplois/
LOCATION:Laurier Québec\, 2700\, Blvd. Laurier\, Québec City\, Quebec\, G1V 2L8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231006T140000
DTEND;TZID=America/Toronto:20231007T010000
DTSTAMP:20260426T205121
CREATED:20250414T162859Z
LAST-MODIFIED:20250414T162859Z
UID:10000554-1696600800-1696640400@veq.ca
SUMMARY:Salon emplois
DESCRIPTION:Looking for work? Check out the free Job Fair at Laurier Québec \nhttps://www.facebook.com/salonemplois/
URL:https://veq.ca/event/salon-emplois-2/
LOCATION:Laurier Québec\, 2700\, Blvd. Laurier\, Québec City\, Quebec\, G1V 2L8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231006T140000
DTEND;TZID=America/Toronto:20231006T193000
DTSTAMP:20260426T205121
CREATED:20250414T162859Z
LAST-MODIFIED:20250414T162859Z
UID:10000553-1696600800-1696620600@veq.ca
SUMMARY:Out and About - Cap Tourmente National Wildlife Area
DESCRIPTION:Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. Join us this week as we visit the beautiful Cap Tourmente Wildlife Area and experience the migration of the snow geese. Every fall the snow geese stop at this reserve during their migration and we will enjoy guided explanations of this phenomenon. Entry fees are between $4-$6. \nTo register\, please contact Maria at: (418) 683-2366 ext. 221\, or at: maria.hoyt@veq.ca 
URL:https://veq.ca/event/out-and-about-cap-tourmente-national-wildlife-area/
LOCATION:Cap Tourmente National Wildlife Area\, 570 Chem. du Cap Tourmente\, Saint-Joachim\, Quebec\, G0A 3X0\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231005T223000
DTEND;TZID=America/Toronto:20231006T004500
DTSTAMP:20260426T205121
CREATED:20250414T162859Z
LAST-MODIFIED:20250414T162859Z
UID:10000555-1696545000-1696553100@veq.ca
SUMMARY:Prenatal Information Meetings
DESCRIPTION:Birthing a child is an historic family occasion. It can be a very emotional\, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you\, especially in this unusual time.  Pandemic or not\, everyone needs to be ready for baby’s arrival. \nGet ready for birth by attending four Prenatal Information Meetings given by the perinatal team from Jeffery Hale Community Services. \nDue to COVID-19 and the most recent government measures that will be in place\, it is yet to be decided if the meetings will take place online or in person\, or both.   The decision will be taken one month prior to the meetings. \nFor more details and to register for these meetings\, please visit the webpage of Jeffery Hale Community Services.
URL:https://veq.ca/event/prenatal-information-meetings/
LOCATION:Online or in-person (to be determined)\, Quebec\, Canada
ORGANIZER;CN="Jeffery Hale Community Services":MAILTO:jh-prenatal.ciussscn@ssss.gouv.qc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231005T143000
DTEND;TZID=America/Toronto:20231005T163000
DTSTAMP:20260426T205121
CREATED:20250414T162909Z
LAST-MODIFIED:20250414T162909Z
UID:10000556-1696516200-1696523400@veq.ca
SUMMARY:Immigr'Action Evénements Emploi Eclair
DESCRIPTION:Job Networking Event for Immigrants\n\n\n\n\nAre you an immigrant in Quebec City looking for a job? Great news\, Événements Emploi Éclair has a special event for you!\n\n\nShow up on the day of the event with your CV and you’ll have a *guaranteed interview* with the company or companies of your choice! \n\n\nWhere?\nHALLES FLEUR DE LYS\n245\, rue Soumande\, suite 280\nQuebec City\, Quebec G1M 3H6\n\n\nWhen? \nOctober 5\, 10:30 a.m. to 12:30 p.m.\n\n\nFor more information about the companies and job openings\, visit https://bit.ly/3ropxcP
URL:https://veq.ca/event/immigraction-evenements-emploi-eclair/
LOCATION:HALLES FLEUR DE LYS\, 245\, rue Soumande\, bureau 280\, Québec City\, Quebec\, G1M 3H6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231004T223000
DTEND;TZID=America/Toronto:20231005T010000
DTSTAMP:20260426T205121
CREATED:20250414T162909Z
LAST-MODIFIED:20250414T162909Z
UID:10000557-1696458600-1696467600@veq.ca
SUMMARY:Living Live to the Full Course
DESCRIPTION:Living Life to the Full is a fun and interactive 4-week mental health promotion course given in English by the Association canadienne pour la santé mentale filiale de Québec.  The course uses Cognitive Behavioural Therapy (CBT) to help people understand their feelings\, thoughts and behaviours\, and what to do about them.  The course is for anyone dealing with stress\, anxiety or just needing help in dealing with life’s challenges. \nEach two and a half hour session focuses on a different topic\, such as the following: \n\nUnderstanding unhelpful thoughts\nEngaging in enjoyable activities\nCoping with anger\nSolving daunting problems\n\nLiving Life to the Full is intended for all ages. \nThe Wellness Centre will provide free refreshments. \nYou must register for this course because places are limited to a maximum of 15 participants.  We request that you commit to attending the course from beginning to end. \nRegister here. \nQuestions? \nFor more information about the Living Life to the Full course\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/living-live-to-the-full-course/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231004T173000
DTEND;TZID=America/Toronto:20231004T193000
DTSTAMP:20260426T205121
CREATED:20250414T162909Z
LAST-MODIFIED:20250414T162909Z
UID:10000558-1696440600-1696447800@veq.ca
SUMMARY:Lifelong Learning - Thespian for a Day
DESCRIPTION:FACILITATOR: Meb Reisner \nSession 1 of 4:\nBecome a thespian for a day as the Lifelong Learning room transforms into the Globe Theatre with a reading of William Shakespeare’s Macbeth. Each week\, participants will choose a character at random to read aloud while our facilitator\, Meb Reisner\, discusses the play. Join us for all four sessions and receive a door prize at the end! \nMacbeth is one of Shakespeare’s finest plays. We will be exploring the conscience and the effect of guilt on the human mind. Macbeth explores reality and illusion; witchcraft and kingship; the natural order; light and life; darkness and death. A perfect play to discover in October! \nTo register: Email Catherine at info@lifelonglearningquebec.org or call 418.681.1258\nSpace is limited. \nSign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
URL:https://veq.ca/event/lifelong-learning-thespian-for-a-day-3/
LOCATION:Lifelong Learning Quebec\, 3005\, rue William Stuart\, #202\, Québec City\, Quebec\, G1W 1V4\, Canada
ORGANIZER;CN="Catherine Hawker":MAILTO:info@lifelonglearningquebec.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231004T140000
DTEND;TZID=America/Toronto:20231004T190000
DTSTAMP:20260426T205121
CREATED:20250414T162909Z
LAST-MODIFIED:20250414T162909Z
UID:10000559-1696428000-1696446000@veq.ca
SUMMARY:Carrefour de l'emploi
DESCRIPTION:Looking for new career opportunities?\n\n\n\nIt’s almost time for the Carrefour de l’emploi (Job Fair) at ULaval.\n\n\nDiscover 190 employers from various sectors: https://www.sdp.ulaval.ca/etudiants/activite?id=19959\n\n\n\nOpen to Everyone!\n\nBring your smile & your CV!  Bonne chance! \n\n\n\n\n 
URL:https://veq.ca/event/carrefour-de-lemploi/
LOCATION:Quebec
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231002T213000
DTEND;TZID=America/Toronto:20231002T223000
DTSTAMP:20260426T205121
CREATED:20250414T162909Z
LAST-MODIFIED:20250414T162909Z
UID:10000560-1696282200-1696285800@veq.ca
SUMMARY:QCRC- Annual General Meeting
DESCRIPTION:Quebec City Reading Council is pleased to host their Annual General Meeting. Please come and help us celebrate the last year thanks to your continued support. The AGM will be catered\, so please let us know if you are able to attend so that we can be properly prepared for you. \nTO REGISTER: email Catherine at info@lifelonglearningquebec.org\, or call 418.681.1258.
URL:https://veq.ca/event/qcrc-annual-general-meeting-2/
LOCATION:Quebec
ORGANIZER;CN="Catherine Hawker":MAILTO:info@lifelonglearningquebec.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230930T124500
DTEND;TZID=America/Toronto:20230930T181500
DTSTAMP:20260426T205121
CREATED:20250414T162912Z
LAST-MODIFIED:20250414T162912Z
UID:10000561-1696077900-1696097700@veq.ca
SUMMARY:Enjoy the splendor of Autumn\, for Newcomers
DESCRIPTION:VEQ will provide transportation for FREE to Cap Tourmente on Saturday\, September 30\, 2023. \nThis is a great place for: \nAdmire the foliage changing colours \nThe observation of the snow geese migration (among other birds) \nHiking to one of their more than half dozen trails \nParticipating in the Nature Georally and Geocaching \nPicnicking \nFor more information about Cap-Tourmente: \nhttps://www.canada.ca/en/environment-climate-change/services/national-wildlife-areas/locations/cap-tourmente.html \nhttps://www.quebec-cite.com/en/businesses/cap-tourmente-national-wildlife-area \nhttps://www.bonjourquebec.com/en-ca/listing/to-see-and-do/reserve-nationale-de-faune-du-cap-tourmente/0npy \n  \n 
URL:https://veq.ca/event/enjoy-the-splendor-of-autumn-for-newcomers/
LOCATION:Cap Tourmente\, Quebec\, Canada
ORGANIZER;CN="Mar%C3%ADa Castro":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230929T140000
DTEND;TZID=America/Toronto:20230929T180000
DTSTAMP:20260426T205127
CREATED:20250414T162914Z
LAST-MODIFIED:20250414T162914Z
UID:10000562-1695996000-1696010400@veq.ca
SUMMARY:Governor General's Residence ( Northern Perimeter Outing)
DESCRIPTION:Voice of English-speaking Québec invites people over 50 to hop on the bus as we go Out and About! \nThis outing will be to the Governor General’s Residence at the Citadelle de Quebec.  Transporation will be provided with pick-up in Shannon\, St. Gabriel de Valcartier and L’Ancienne-Lorette.  We will take an hour long\, English-language\, guided tour of the second official residence of the Govenor General of Canada.  The residence features an impressive collection of Canadian art and is a great way to learn about the history and government of Canada. \nBus pick up at 438 boul Jacques Cartier: 8:30 a.m \nBus pick up at 2215 boul Valcartier: 8:45 a.m. \nBus pick up at Club de Gold Metropolitain: 9:15am \nPlease confirm your participation with Jeanne at 418-683-2366 x 228 or catherine.baboudjian@veq.ca \n 
URL:https://veq.ca/event/governor-generals-residence-northern-perimeter-outing/
LOCATION:Governor General’s Residence (Citadelle de Quebec)\, Quebec\, Canada
ORGANIZER;CN="Catherine Baboudjian":MAILTO:catherine.baboudjian@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230927T140000
DTEND;TZID=America/Toronto:20230927T150000
DTSTAMP:20260426T205127
CREATED:20250414T162914Z
LAST-MODIFIED:20250414T162914Z
UID:10000563-1695823200-1695826800@veq.ca
SUMMARY:50+ Fun Yoga
DESCRIPTION:Discover our Fun Yoga class for ages 50 and above\, to harmonize your mental\, physical and emotional dimensions\, and cultivate inner tranquility. \nThrough a balanced blend of postures and breathing exercises\, this class releases tension\, enhances flexibility and works the entire body. With thoughtful incorporation of props\, including chairs\, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs\, creating a space to realign\, calm the mind\, and rekindle your inner vitality. \nPay before September 25 to register for the fall 2023 session\n($60 for all 12 classes) \nPlease visit the Wellness Centre website to register and pay : https://wejh.ca/event/50-fun-yoga/?instance_id=22227
URL:https://veq.ca/event/50-fun-yoga-2/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230926T223000
DTEND;TZID=America/Toronto:20230926T234500
DTSTAMP:20260426T205127
CREATED:20250414T162914Z
LAST-MODIFIED:20250414T162914Z
UID:10000564-1695767400-1695771900@veq.ca
SUMMARY:Overcome the Winter Blues: SAD Information Session
DESCRIPTION:Yes\, you can overcome the Winter Blues (SAD)! The weather can impact anyone’s mood\, but seasonal changes can have even greater effects on well-being.  You may start to feel “down” when the days get shorter in the fall and winter and then feel better in the spring\, with longer daylight hours.  If you notice feeling like a different person depending on the season\, you may be particularly sensitive to these shifts. \nTake heart!  There are things you can do to keep your mood and motivation steady throughout the year. During this Overcome the Winter Blues (SAD) information session with professional psychologist\, Dr. Megan Daley\, you’ll learn: \n\nWhat Seasonal Affective Disorder is\nVarious options that could help\nPros and cons of light therapy and other solutions\nMyths surrounding Seasonal Affective Disorder\n\nRefreshments offered.  Free parking available. \nRegister here.  \nFor those attending online\, you will receive the Zoom link by email after you register. \nQuestions? \nFor more information\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/overcome-the-winter-blues-sad-information-session/
LOCATION:Hybrid: online and in-person at the Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230925T173000
DTEND;TZID=America/Toronto:20230925T190000
DTSTAMP:20260426T205127
CREATED:20250414T162914Z
LAST-MODIFIED:20250414T162914Z
UID:10000565-1695663000-1695668400@veq.ca
SUMMARY:Morrin Mystery Mondays Book Club Introductory Meeting
DESCRIPTION:We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. We’ll be reading mysteries and other cozies! \nThe first meeting will be held on Monday\, September 25 at 1:30 p.m. in the library. For this introductory meeting\, please come ready to chat about one of your favourite books. We’ll also be discussing the book selections for the upcoming year. \nThis event will be held in person. Please email library@morrin.org to learn more or to sign up!
URL:https://veq.ca/event/morrin-mystery-mondays-book-club-introductory-meeting/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230923T150000
DTEND;TZID=America/Toronto:20230923T190000
DTSTAMP:20260426T205127
CREATED:20250414T162927Z
LAST-MODIFIED:20250414T162927Z
UID:10000566-1695481200-1695495600@veq.ca
SUMMARY:Fall Fest 2023
DESCRIPTION:Here we go again! \nWe are thrilled to invite you to meet local community groups and businesses\, while enjoying fun activities with your whole family—inflatable games\, face painting\, live performances by cultural groups\, and much more are on the agenda! \nSee you Saturday\, September 23rd from 11:00 a.m. to 3:00 p.m.\nat New Liverpool (St. Vincent) Elementary School! \n\n \n \n \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://veq.ca/event/fall-fest-2023/
LOCATION:New Liverpool (St. Vincent) Elementary School\, 995 Avenue Wolfe\, Québec City\, Quebec\, Canada
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
END:VCALENDAR