BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Voice of English-speaking Québec - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231108T230000
DTEND;TZID=America/Toronto:20231109T010000
DTSTAMP:20260426T172518
CREATED:20250414T160636Z
LAST-MODIFIED:20250414T160636Z
UID:10000513-1699484400-1699491600@veq.ca
SUMMARY:Self-care Workshop on Self-massage
DESCRIPTION:Are you feeling sore or tense? If you’re looking for a way to improve your overall well-being\, this Self-care Workshop on Self-Massage could be the answer. Chrystine Roy\, professional massage therapist and owner of Zeste Détente\, will lead this two-hour workshop at the Wellness Centre teaching you moves and techniques to self-massage. \nUsing only yoga balls and a wall or the floor\, you can fully massage your muscles on your own. Here are some of the many benefits: \n\nRelease muscle tension\nRelieve pain\nBoost circulation\nReduce stress levels\nCalm anxiety\nImprove mood\nIncrease energy\nImprove sleep quality\n\nPlease bring a yoga mat or towel with you. \nWe require you to register for this workshop as places are limited to a maximum of 14 participants. \nRegister here. \nQuestions? \nFor more information on this Self-care Workshop on Self-Massage\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/self-care-workshop-on-self-massage/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231104T170000
DTEND;TZID=America/Toronto:20231104T203000
DTSTAMP:20260426T172518
CREATED:20250414T160636Z
LAST-MODIFIED:20250414T160636Z
UID:10000514-1699117200-1699129800@veq.ca
SUMMARY:Members' Day - Morrin Centre
DESCRIPTION:Members’ Day 2023\n\n\n\n\nOn Saturday\, November 4\, 2023\, join the Morrin Centre staff for an exclusive day filled with activities and delights\, put together to highlight the contributions of the Morrin Centre members to the Centre. \n\n\n\n\n\n\n \nOn the menu\, between 1 p.m. and 4:30 p.m.: \n\n\n\n1:00 p.m. – Magician\n2:00 p.m. – Exclusive Tour\n3:30 p.m. – Beer Tasting\n\nRegister here! Please note that some activities have limited places and require registration. \n  \n\nYou must be a member of the Morrin Centre to participate in Members’ Day activities. You can become a member at morrin.org/becomeamember
URL:https://veq.ca/event/members-day-morrin-centre/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231104T133000
DTEND;TZID=America/Toronto:20231104T160000
DTSTAMP:20260426T172518
CREATED:20250414T160636Z
LAST-MODIFIED:20250414T160636Z
UID:10000515-1699104600-1699113600@veq.ca
SUMMARY:WE Dads Activity: Let's Make and Eat Brunch!
DESCRIPTION:Dads! We’ve organized an activity for you and your kiddos to get messy in the kitchen while making a brunch for everyone to enjoy together afterwards.   Join us on Saturday\, November 4 at 9:30 a.m. at the Wellness Centre for a culinary activity with your little ones. \nA dietician from the CIUSSS will be there to guide us in our recipes. \nWhat we will be making:  Mini omelets\, yoghurt bowls and a fruit creation. \nAllergy allert!  Please let us know when you register of any dietary restrictions or allergies.  The recipes can be adapted if you have a specific allergy or intolerance. \nWho can attend: This activity is for dads or father figures and their children ages 0-5.  Note to be prepared to adapt based on the age of your child.  E.g.: Bring a baby carrier or stroller with you if you have a baby with you as you will need to have your hands free. \nParking:  Free parking on site. \nRegistration required. We have a limited number of spaces for this activity so reserve your place quickly by registering here! \nFor more details\, please email Jarryd Smith\, WE Dads Community Animator at jsmith@jhpartners.net
URL:https://veq.ca/event/we-dads-activity-lets-make-and-eat-brunch/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jarryd Smith":MAILTO:jsmith@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231104T130000
DTEND;TZID=America/Toronto:20231104T190000
DTSTAMP:20260426T172518
CREATED:20250414T160837Z
LAST-MODIFIED:20250414T160837Z
UID:10000516-1699102800-1699124400@veq.ca
SUMMARY:VEQ Community Forum
DESCRIPTION:VEQ’s Community Forum 2023 \nWe are extremely happy to invite you to the VEQ community forum that is being held at the Eastern Quebec Learning Centre\, on Saturday\, November 4th. We want this forum to be an opportunity for the English-speaking community of the Québec City region to get together\, discuss needs\, and think about how we can shape the future to build a cohesive and welcoming community. \nVEQ wants to hear directly from community members on the following topics:\n·         Community life\n·         Health and social services\n·         Education\n·         Employment\n·         Culture \nThis includes what is going well\, what needs to be improved\, and how VEQ can take steps to better serve our community and its members. The day will be split into two identical sessions. One in the morning and one in the afternoon. Whether you can only pop in for an hour or want to contribute your voice to an entire session (9 to 11:30 am or 1 to 3:30 pm) we would love to hear from you. \nClick here to register for a session!\nWe hope to see you on November 4th! \n 
URL:https://veq.ca/event/veq-community-forum/
LOCATION:QC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231103T133000
DTEND;TZID=America/Toronto:20231103T153000
DTSTAMP:20260426T172518
CREATED:20250414T160837Z
LAST-MODIFIED:20250414T160837Z
UID:10000517-1699018200-1699025400@veq.ca
SUMMARY:Parents and Petits Get-together
DESCRIPTION:Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break\, Baby Chat and Café au lait. \n\n\n\nThe space is set up to give English-speaking pre-school aged children a chance to play and interact.\nParents must stay on-site.\nVouchers provided to cover the cost of parking\nDrop-in\, no registration required. Hope to see you there!\n\nFor more information and events to come \nPlease visit our Parents and Petits Get-together home page\, or send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net
URL:https://veq.ca/event/parents-and-petits-get-together-4/
LOCATION:Community Wellness Centre\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jessica Price":MAILTO:jprice@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231102T180000
DTEND;TZID=America/Toronto:20231102T190000
DTSTAMP:20260426T172518
CREATED:20250414T160837Z
LAST-MODIFIED:20250414T160837Z
UID:10000518-1698948000-1698951600@veq.ca
SUMMARY:Newcomers Info session at Laval University
DESCRIPTION:Get to know Voice of English-Speeking Québec during this workshop: \nVoice of English-speaking Québec has been helping English-speaking newcomers embrace life in the Quebec City region for over 40 years. VEQ strives to offer an assortment of helpful services free-of-charge to assist individuals\, who are new to the region\, find the services and resources they need to feel at home. \n  \nOur definition of a “newcomer” is anyone who has moved here over the past five years\, regardless of where they come from. \n  \nAmong our services\, we offer personalized interviews where you can meet one-on-one with the Newcomers Coordinator\, to discuss your relocation needs and questions. Our monthly activities aim to help newcomers build their sense of belonging\, expand their social and professional networks\, overcome isolation\, as well as providing them with the necessary information for a successful settling process. \n  \nhttps://thepointofsale.com/tickets/bve231102002?fbclid=IwAR0JK5b5mXH8JjZY7KQEU2JxLO2Pv5LKBkL4ePoNXI03jhAXC-4fqed-XkM
URL:https://veq.ca/event/newcomers-info-session-at-laval-university/
LOCATION:Laval University\, Pavillon Charles-Dekoninck\, local 1270\, Québec City\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231102T173000
DTEND;TZID=America/Toronto:20231102T190000
DTSTAMP:20260426T172518
CREATED:20250414T160838Z
LAST-MODIFIED:20250414T160838Z
UID:10000519-1698946200-1698951600@veq.ca
SUMMARY:Lifelong Learning - Decluttering with Suzette
DESCRIPTION:This event is open to all adults age 50+ in the Quebec City area. \nFACILITATOR: Suzette McKinnon \nJoin LLL and Suzette McKinnon to learn more about the art of decluttering.\nSuzette has had over 30 years experience in residential and commercial interior design\, which she continues to do today. During Covid she decided to write her book on decluttering when everyone was talking about having no space at home. Her second book titled ‘Know Better Do Better and reap the benefits’ will be available soon. Everyone who registers for this session will receive a copy of Suzette’s eBook on Decluttering. \nSuzette would like to encourage you to bring your reusable water bottles for this session. \nTo register: Email Catherine at info@lifelonglearningquebec.org or call 418.681.1258\nSpace is limited. \nSign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.
URL:https://veq.ca/event/lifelong-learning-decluttering-with-suzette/
LOCATION:QC
ORGANIZER;CN="Catherine Hawker":MAILTO:info@lifelonglearningquebec.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231031T173000
DTEND;TZID=America/Toronto:20231031T190000
DTSTAMP:20260426T172518
CREATED:20250414T160838Z
LAST-MODIFIED:20250414T160838Z
UID:10000520-1698773400-1698778800@veq.ca
SUMMARY:Lifelong Learning - Halloween Mask Day
DESCRIPTION:Tuesday\, October 31: Halloween Mask Day\n1:30 pm – 3:00 pm\nLOCATION: Quebec City Reading Council\n3005 William Stuart\, room 201\, Quebec (QC) G1W 1V4\nThis event is open to all adults age 50+ in the Quebec City area. \nFACILITATOR: Mamie Stewart and Frances Farquhar \nThis Halloween come and enjoy a fun afternoon with LLL members Mamie and Frances as they tell you about the Traditions of Halloween\, old and new. Share stories of how you celebrate Halloween and play some games with us as well. We would also like you to wear a Halloween face mask. The mask can be full face or partial. Small prizes will be given out to the most creative\, scariest\, or funniest. \nLooking forward to seeing you BOO! – Mamie and Frances \nTO REGISTER: email Catherine at info@lifelonglearningquebec.org\, or call 418.681.1258. Space is limited.
URL:https://veq.ca/event/lifelong-learning-halloween-mask-day/
LOCATION:QC
ORGANIZER;CN="Catherine Hawker":MAILTO:info@lifelonglearningquebec.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231030T173000
DTEND;TZID=America/Toronto:20231030T190000
DTSTAMP:20260426T172518
CREATED:20250414T162415Z
LAST-MODIFIED:20250414T162415Z
UID:10000521-1698687000-1698692400@veq.ca
SUMMARY:Morrin Mystery Mondays Book Club
DESCRIPTION:Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. \n\n\n\n\n\n\n\n\n\nWe have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. \nFor the meeting on October 30\, please come ready to chat about an autumn-themed book—and feel free to come in costume too! \nThis event will be held in person. Please email library@morrin.org to learn more or to sign up. \nWe encourage new members to join anytime!
URL:https://veq.ca/event/morrin-mystery-mondays-book-club-13/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231028T143000
DTEND;TZID=America/Toronto:20231028T163000
DTSTAMP:20260426T172518
CREATED:20250414T162415Z
LAST-MODIFIED:20250414T162415Z
UID:10000522-1698503400-1698510600@veq.ca
SUMMARY:National Assembly Tour
DESCRIPTION:On Saturday\, Oct. 28\, VEQ is organising a guide tour to the National Assembly. The National Assembly of Quebec  is Québec’s legislative body. All legislative measures in the province are approved or rejected here\, which is why it is important to learn and understand its proceedures. \nThe guided tour\, in English\, will last for 60 minutes\, but the security screening takes around 30 minutes prior le tour\, so do factor arriving at least 30 minutes earlier. \n\nMeeting place: in front of the Tourny fountain.\nMetting time: Please arrive between 10:15 and 10:30 a.m. as it takes about 30 minutes to go through the security screening\n\n\n  \nSchedule: \n10:15 – 10:30 a.m.    Arrive at the National Assembly. We will meet in front of the Tourny Fountain. \n10:30 – 11:15 a.m.    Security screening. To facilitate this process\, please read carefull the information here\, as it details what is and what is not allowed to bring. \n11:15 – 12:15 p.m.     Guided tour in English. Please feel free to ask questions! \n12:15 p.m.    End of the tour. If you get hungry\, you can visit any of the many restaurants near the Assembly. Additionally\, whether you are a Halloween enthusiast or this is your first time experiencing this hooooliday (hope you read it with a ghost voice.. he\, he) then strolling around the Old Québec area or the Plaines is  MUST!  Your inner child will not be disappointed. 😀 \n  \n👉 Anyone 16 years of age or over must present photo ID with date of birth during registration. 👈\n  \nWe suggest that visitors arrive 30 minutes before the time scheduled for the visit. We look forward to seeing you. \nTransportation\n\nBy city bus: Routes 3\, 11\, 800 and 801 run past the hôtel du Parlement.\n\nPlease click here for more useful information! \n  \nhttps://www.assnat.qc.ca/en/visiteurs/visite-guidee/parlement
URL:https://veq.ca/event/national-assembly-tour/
LOCATION:Québec’s National Assemby Guided Tour\, for Newcomers\, 1150 Avenue Honoré-Mercier - Entrée principale 1045 Rue des Parlementaires\, Québec City\, Quebec\, G1A 1A3\, Canada
ORGANIZER;CN="Mar%C3%ADa Castro":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231028T143000
DTEND;TZID=America/Toronto:20231028T153000
DTSTAMP:20260426T172518
CREATED:20250414T162415Z
LAST-MODIFIED:20250414T162415Z
UID:10000523-1698503400-1698507000@veq.ca
SUMMARY:Fall Storytime - Morrin Centre
DESCRIPTION:Storytime (3 to 7 YO) – Fall 2023\nStorytime: weekly literary fun for children ages 3 to 7! \n\n\n\n\n\n\n\nStorytime Online is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun\, interactive activities that will encourage them to continue reading after each session. \nThe activities are free and take place on Saturday mornings at 10:30 a.m. The Fall session spans from October 14 to December 16. \n/// \nL’Heure du conte est un programme de littératie pour les enfants de 3 à 7 ans. Chaque activité commence avec la lecture d’une histoire\, suivie d’un bricolage inspiré du thème de la semaine. Notre objectif est de faire naître en chaque enfant l’amour de la lecture à travers différentes activités amusantes et interactives\, afin de les encourager à continuer à lire après chaque séance. \nLes activités sont gratuites et ont lieu les samedis matins à 10 h 30. La session d’automne a lieu du 14 octobre au 16 décembre.
URL:https://veq.ca/event/fall-storytime-morrin-centre/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231027T140000
DTEND;TZID=America/Toronto:20231027T180000
DTSTAMP:20260426T172518
CREATED:20250414T162415Z
LAST-MODIFIED:20250414T162415Z
UID:10000524-1698415200-1698429600@veq.ca
SUMMARY:Out and About - Shopping at Galeries de la Capitale
DESCRIPTION:Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. This week we will be heading out for some shopping at Galeries de la Capitale! We can pick anyone up who lives in the Ste-Foy area if you would like to get a ride on the bus\, or you could meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy).  \nTo register\, please contact Maria at: (418) 683-2366 ext. 221\, or at: maria.hoyt@veq.ca 
URL:https://veq.ca/event/out-and-about-shopping-at-galeries-de-la-capitale/
LOCATION:QC
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231027T133000
DTEND;TZID=America/Toronto:20231027T153000
DTSTAMP:20260426T172518
CREATED:20250414T162415Z
LAST-MODIFIED:20250414T162415Z
UID:10000525-1698413400-1698420600@veq.ca
SUMMARY:Parents and Petits Get-together: Guest speaker on bilingualism and early childhood
DESCRIPTION:Guest speaker edition of the Parents and Petits Get-together \nJoin us at this get-together featuring a guest speaker from the Centre Mosaïque de Québec\, a speech language pathologist who will talk about bilingualism\, myths about learning multiple languages\, and ways to support the communication needs of children under five growing up in a multicultural context. Topics to be covered include the following: \n\nHow bilingualism and multilingualism impact language development.\nWhat is expected in bilingual language development.\nWhy it is important to support the home language in a minority-language context.\nHow to recognize potential challenges and support bilingualism for children living with difficulties.\nPreparing children for school entry in a language other than what is spoken at home.\n\n\nParents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break\, Baby Chat and Café au lait. \n\n\n\nThe space is set up to give English-speaking pre-school aged children a chance to play and interact.\nParents must stay on-site.\nVouchers provided to cover the cost of parking\nDrop-in\, no registration required. Hope to see you there!\n\nFor more information and events to come \nPlease visit our Parents and Petits Get-together home page\, or send an email to Jessica Price\, Family Matters Program Coordinator: jprice@jhpartners.net
URL:https://veq.ca/event/parents-and-petits-get-together-guest-speaker-on-bilingualism-and-early-childhood/
LOCATION:Community Wellness Centre\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jessica Price":MAILTO:jprice@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231026T220000
DTEND;TZID=America/Toronto:20231026T233000
DTSTAMP:20260426T172518
CREATED:20250414T162424Z
LAST-MODIFIED:20250414T162424Z
UID:10000526-1698357600-1698363000@veq.ca
SUMMARY:Info Session: How to Apply to Federal Government Jobs
DESCRIPTION:Considering jobs or internships with the Canadian government?  \nDon’t miss our upcoming Info Session!  Learn all you need to know about applying for jobs with the Government of Canada. \nTo make it more accessible for everyone\, this session will be offered in person and online as a livestreaming event. It will not be recorded. \nPRE-REGISTRATION REQUIRED. Registration closes on October 24 for in person only!  \nTo register for the in-person session: https://forms.office.com/r/BSzcWhKDB8 \nTo register for the ONLINE session: https://us06web.zoom.us/meeting/register/tZErdO6qrTkoGtfY0IAvnh0iLfV6Lm_szU3G \nHow to apply to federal public service jobs \nSpeaker: Bibisha Mbimbi\, a human resources advisor from the National Recruitment Directorate – Quebec Region\, Services and Business Development Sector\, Public Service Commission of Canada \nDid you know that the Public Service Commission of Canada supports departments and agencies in hiring qualified individuals into and within the public service? \nIn this information session\, you will learn more about GC Jobs and how to apply to postings\, have tips and advice on how to answer pre-screening questions\, select what to include in your resume and cover letter\, and how to prepare for the interview process. \nAs an HR advisor\, Bibisha will also explain second language requirements for working in the Canadian government\, how candidates are evaluated and give further information about accommodation in the selection process.
URL:https://veq.ca/event/info-session-how-to-apply-to-federal-government-jobs-2/
LOCATION:Art Room Wellness Centre at Jeffery Hale 2nd floor\, 1270\, chemin Sainte-Foy\, suite 2109\, Québec City\, Quebec\, Canada
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231026T170000
DTEND;TZID=America/Toronto:20231026T180000
DTSTAMP:20260426T172518
CREATED:20250414T162425Z
LAST-MODIFIED:20250414T162425Z
UID:10000527-1698339600-1698343200@veq.ca
SUMMARY:Out and About - Folk art and legends in the Joan of Arc Garden
DESCRIPTION:Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. Join us this week as we “stroll around the Joan of Arc Garden and explore the history of the Plains through sixteen works of folk art specifically crafted by artist Patrick Lavallée (Atelier du Gosseux) for the Garden\, offering a colourful interpretation of legends associated with the renowned park.” – https://www.ccbn-nbc.gc.ca/en/fall-the-plains/#garden \nTo register\, please contact Maria at: (418) 683-2366 ext. 221\, or at: maria.hoyt@veq.ca 
URL:https://veq.ca/event/out-and-about-folk-art-and-legends-in-the-joan-of-arc-garden/
LOCATION:Joan of Arc Garden\, Quebec\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231025T214500
DTEND;TZID=America/Toronto:20231026T000000
DTSTAMP:20260426T172518
CREATED:20250414T162425Z
LAST-MODIFIED:20250414T162425Z
UID:10000528-1698270300-1698278400@veq.ca
SUMMARY:History of Québec Workshop
DESCRIPTION:It has been confirmed!!!  We will host once again one of our most popular events for newcomers: HISTORY OF QUÉBEC workshop\, at one of the most beautiful venues we could ever dream of\, The Morrin Centre. \n  \nWe encourage you to register\, just so we have an idea of how many people to expect. If you don’t register\, you are still more than welcome to attend! \nStay tuned for more information.
URL:https://veq.ca/event/history-of-quebec-workshop/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231024T230000
DTEND;TZID=America/Toronto:20231025T003000
DTSTAMP:20260426T172518
CREATED:20250414T162425Z
LAST-MODIFIED:20250414T162425Z
UID:10000530-1698188400-1698193800@veq.ca
SUMMARY:Finances and Aging (Pre-Retirement Workshop)
DESCRIPTION:VEQ will be hosting two workshops with the help of Derek Montgomery\, that will discuss financial issues that people face as they age.   \n Tuesday\, October 24th – 6:30pm to 8:00 pm: Pre-Retirement Financial Planning.  This workshop will highlight financial considerations prior to retirement and analyzing when may be the right time to stop working.  This will also cover financial estate planning. Contact Jeanne Nivischiuk at catherine.baboudijian@veq.ca or at 418-683-2366 ext. 228  \n 
URL:https://veq.ca/event/finances-and-aging-pre-retirement-workshop/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231024T230000
DTEND;TZID=America/Toronto:20231025T000000
DTSTAMP:20260426T172518
CREATED:20250414T162425Z
LAST-MODIFIED:20250414T162425Z
UID:10000529-1698188400-1698192000@veq.ca
SUMMARY:Wellness Yoga
DESCRIPTION:Join us at the Wellness Centre for a series of 8 yoga sessions this Fall and Winter.  We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. \nOpen to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga who has been teaching for over five years. \nThings to bring with you: \n\nA yoga mat or towel\nA bottle of water\n\nRegistration preferred. \nRegister here. \nQuestions? \nFor more information\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/wellness-yoga-4/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231021T140000
DTEND;TZID=America/Toronto:20231021T190000
DTSTAMP:20260426T172518
CREATED:20250414T162433Z
LAST-MODIFIED:20250414T162433Z
UID:10000531-1697896800-1697914800@veq.ca
SUMMARY:Salon carrière formation de Québec
DESCRIPTION:The Salon Carrière Formation de Québec has everything to help students\, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there!  Download the guide for more information! \nGet CV help on-site with employment counsellors from GIT and Libre Emploi. \n 
URL:https://veq.ca/event/salon-carriere-formation-de-quebec/
LOCATION:Centre de Foires Expocité\, 250 Boulevard Wilfrid-Hamel\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231021T130000
DTEND;TZID=America/Toronto:20231021T170000
DTSTAMP:20260426T172518
CREATED:20250414T162433Z
LAST-MODIFIED:20250414T162433Z
UID:10000532-1697893200-1697907600@veq.ca
SUMMARY:WE Dads Hike for Dads and Kids
DESCRIPTION:Join us for a hike on the Sentier de la Foret ancienne trail at Mont Wright on Saturday\, October 21 at 9am.  Dads\, father figures\, step dads or grandfathers are all invited to this great excursion outdoors with their little ones\, with Jarryd\, our WE Dads community animator. \nMeet in the parking lot at 9:00 a.m.  This is a popular place\, so hopefully the early start will allow everyone to get a parking spot!   The plan is to hike to the top and enjoy a picnic lunch together\, so be sure to bring along a healthy lunch for your family (please avoid nuts for those with allergies). \n \nOf special note \n\nMont Wright charges a fee of $7 per adult.  Children under 17 are free. There is a ticket machine at the entrance to the trails\, near the reception pavilion. You can pay by credit or debit (Visa\, Mastercard\, Interac).\n The trail we will be taking is called ‘Sentier de la Foret ancienne’.  It is a 4km loop.\nWe expect this outing to take 3.5-4 hours.  It will be a 2 hour hike to the top\, a half hour stop for lunch\, and then about an hour to come back down.\nThis is NOT a stroller friendly trail and can be quite steep in some parts.  Accompanying children will need to be great walkers and for little ones we recommend carrying them in a hiking backpack.\nBe sure to dress for the weather and pack a lunch\, snacks and water.\nSee this map for directions to get there.\n\nWho can attend \nThis particular event is open to all father figures and and kiddos! For more details please contact Jarryd Smith\, WE Dads Community Animator\, by email. \n\nAbout WE Dads\nGet connected with other guys raising kids in Quebec City!  \nCheck out our WE Dads or Family Matters programming to get connected with other father figures and their children.  Be sure to visit our WE Dads page or join our WE Dads Facebook page to connect with other guys and to see events happening in the community for dads.   Also\, feel free to reach out to our WE Dads Community Animator\, Jarryd\, directly and get connected with what is happening.  You can reach Jarryd by email.
URL:https://veq.ca/event/we-dads-hike-for-dads-and-kids/
LOCATION:Parc du Mont Wright\, 18 Chem. de l'Escalade\, Stoneham-et-Tewkesbury\, Quebec\, G3C 0R2\, Canada
ORGANIZER;CN="Jarryd Smith":MAILTO:jsmith@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231021T013000
DTEND;TZID=America/Toronto:20231021T013000
DTSTAMP:20260426T172518
CREATED:20250414T162433Z
LAST-MODIFIED:20250414T162433Z
UID:10000533-1697851800-1697851800@veq.ca
SUMMARY:Salon carrière formation de Québec
DESCRIPTION:The Salon Carrière Formation de Québec has everything to help students\, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there!  Download the guide for more information! \nGet CV help on-site with employment counsellors from GIT and Libre Emploi. \n 
URL:https://veq.ca/event/salon-carriere-formation-de-quebec-2/
LOCATION:Centre de Foires Expocité\, 250 Boulevard Wilfrid-Hamel\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231020T133000
DTEND;TZID=America/Toronto:20231020T180000
DTSTAMP:20260426T172518
CREATED:20250414T162433Z
LAST-MODIFIED:20250414T162433Z
UID:10000534-1697808600-1697824800@veq.ca
SUMMARY:Apple-picking in St. Nicolas (Northern Perimeter Outing)
DESCRIPTION:Join other members of the “Northern Perimeter” community as we take a trip to the south shore for some apple-picking!  We will visit the Verger le Nicolois (https://www.vergerlenicolois.ca/) and profit from the gorgous views and foliage that will be on display.  Several different types of apple will still be available including Empire\, Liberty and Honeycrisp.  Pick-up locations in St. Gabriel-de-Valcartier\, Shannon and L’ancienne-Lorette available! \nSpace is limited and Registration is required.  For more information or to register you can contact Jeanne Nivischiuk at catherine.baboudjian@veq.ca or 418-683-2366 x 228 \n 
URL:https://veq.ca/event/apple-picking-in-st-nicolas-northern-perimeter-outing/
LOCATION:Verger le Nicolois\, 1918\, Route Marie Victorin\, Saint-Nicolas\, Quebec\, G7A 4H2\, Canada
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231020T133000
DTEND;TZID=America/Toronto:20231020T150000
DTSTAMP:20260426T172518
CREATED:20250414T162433Z
LAST-MODIFIED:20250414T162433Z
UID:10000535-1697808600-1697814000@veq.ca
SUMMARY:Travellin' Toddler Time at St. Brigid's Home
DESCRIPTION:Who We Are\nTravellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents.  Participants sing songs\, hear stories\, make crafts and enjoy a snack.  This activity is run by the Quebec City Reading Council ( QCRC) and the location rotates every month.  Be sure to check the location for each activity. \nThis activity is a great way to:\n* Practice fine motor skills\n* Discover new craft ideas\n* Encourage creative learning as a family\n* Meet new friends!\nEvery month is a new theme and host.\n  \nJoin in on the fun!\nRegistration for this activity is mandatory. Reserve your place by contacting Quebec City Reading Council by phone\, email or Facebook.\n418-681-1258; info@qcrc.org; @quebeccityreadingcouncil
URL:https://veq.ca/event/travellin-toddler-time-at-st-brigids-home-3/
LOCATION:St-Brigid’s Home – Kildare Lounge\, 1645\, chemin Saint-Louis\, Québec City\, Quebec\, G1S 4M3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231019T130000
DTEND;TZID=America/Toronto:20231019T190000
DTSTAMP:20260426T172518
CREATED:20250414T162448Z
LAST-MODIFIED:20250414T162448Z
UID:10000536-1697720400-1697742000@veq.ca
SUMMARY:Salon carrière formation de Québec
DESCRIPTION:The Salon Carrière Formation de Québec has everything to help students\, career changers and job seekers explore their career or educational pathways. More than 200 exhibitors will be there!  Download the guide for more information! \nGet CV help on-site with employment counsellors from GIT and Libre Emploi. \n 
URL:https://veq.ca/event/salon-carriere-formation-de-quebec-3/
LOCATION:Centre de Foires Expocité\, 250 Boulevard Wilfrid-Hamel\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231018T150000
DTEND;TZID=America/Toronto:20231018T160000
DTSTAMP:20260426T172518
CREATED:20250414T162448Z
LAST-MODIFIED:20250414T162448Z
UID:10000537-1697641200-1697644800@veq.ca
SUMMARY:OverDrive Virtual Workshop: Getting Started with Libby
DESCRIPTION:Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so\, here is the perfect activity for you! \nJoin the OverDrive team for a one-hour “Getting Started with Libby” webinar\, and learn Libby with the Experts! This webinar will show you everything you need to know to get started with Libby—from downloading the app & signing in\, to searching & borrowing titles\, placing holds\, adjusting reading settings\, and more\, Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A. \nTo sign up\, click HERE. \nIf you have any questions\, please contact library@morrin.org
URL:https://veq.ca/event/overdrive-virtual-workshop-getting-started-with-libby-4/
LOCATION:Morrin Centre – virtual webinar\, Quebec\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T230000
DTEND;TZID=America/Toronto:20231018T003000
DTSTAMP:20260426T172518
CREATED:20250414T162448Z
LAST-MODIFIED:20250414T162448Z
UID:10000538-1697583600-1697589000@veq.ca
SUMMARY:Pixels & Pages Book Club
DESCRIPTION:Interested in discussing literature with other book lovers?\nMissing connecting over books in the Library? Come join Pixels & Pages! \nSelection for October: The Noise of Time by Julian Barnes. \n \nThe Noise of Time is available on OverDrive in e-book formats as part of the Morrin Centre’s digital collection. \nPlease note that this event will be hybrid: the book club will meet in the Library\, but it is also possible to participate online via Zoom. \nPlease email library@morrin.org to learn more or to sign up! \nThis project is in partnership with La Maison Anglaise. \n \n  \n 
URL:https://veq.ca/event/pixels-pages-book-club-9/
LOCATION:Hybrid format: Morrin Centre & Zoom\, 44 chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T223000
DTEND;TZID=America/Toronto:20231018T000000
DTSTAMP:20260426T172518
CREATED:20250414T162449Z
LAST-MODIFIED:20250414T162449Z
UID:10000539-1697581800-1697587200@veq.ca
SUMMARY:Self-Care Workshop on Meditation and Breathwork
DESCRIPTION:Breathing is something we do every moment of every day and without much thought. During stressful times\, our breath may become shorter and quicker. Through practice\, however\, we can take control of our breath and use it to relax. Vicky Drolet\, owner of the Namaste Yoga Studio Montcalm\, will lead a Self-care Workshop on Meditation and Breathwork in-person at the Wellness Centre. \nLearn about the philosophy of meditation and breathwork\, and their benefits on body and mind. Try out various breathing exercises and techniques. This will be an interactive activity featuring both movements and explanations\, and you will be welcome ask questions at any time. \nYou will need comfortable clothes\, a bottle of water\, a yoga mat and a blanket or cushion. \nWe require you to register for this workshop as places are limited to a maximum of 15 participants. \nRegister here. \nQuestions? \nFor more information about our Self-care Workshop on Meditation and Breathwork\, please contact Verity\, WE Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932. \nThanks to the CHSSN for funding this activity.
URL:https://veq.ca/event/self-care-workshop-on-meditation-and-breathwork/
LOCATION:Wellness Centre at Jeffery Hale\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T220000
DTEND;TZID=America/Toronto:20231017T230000
DTSTAMP:20260426T172518
CREATED:20250414T162449Z
LAST-MODIFIED:20250414T162449Z
UID:10000540-1697580000-1697583600@veq.ca
SUMMARY:Fall S.T.E.A.M. - Morrin Centre
DESCRIPTION:S.T.E.A.M. Club (8 to 12 YO) – Fall 2023\nS.T.E.A.M. Club: weekly fun and experiments for children ages 8 to 12! \n\n\n\n\n\n\n\nThe S.T.E.A.M. (Science\, Technology\, Engineering\, Art\, and Math) Club welcomes children ages 8 to 12 who love to experiment\, create\, and learn more about the world around them. Each week\, we will explore different science or artistic themes. This program aims to promote creativity\, critical thinking\, and perseverance\, all the while encouraging children to continue reading science-related books after each session. \nThe activities are free and take place on Tuesday evenings at 6:00 p.m. The Fall session spans from October 17 to December 12. \n/// \nLe Club S.T.I.A.M. (Science\, Technologie\, Ingénierie\, Art\, et Maths) accueille les enfants de 8 à 12 ans qui aiment créer\, réaliser des expériences et en apprendre davantage sur le monde qui les entoure. Chaque semaine\, nous explorerons différents thèmes scientifiques et artistiques. Ce programme vise à promouvoir la créativité\, la pensée critique et la persévérance\, tout en encourageant les jeunes à poursuivre leurs lectures scientifiques après chaque séance. \nLes activités sont gratuites et ont lieu les mardi soirs à 18 h. La session d’automne a lieu du 17 octobre au 12 décembre.
URL:https://veq.ca/event/fall-s-t-e-a-m-morrin-centre/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T170000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260426T172518
CREATED:20250414T162647Z
LAST-MODIFIED:20250414T162647Z
UID:10000541-1697562000-1697569200@veq.ca
SUMMARY:Creative Space - Art Workshops
DESCRIPTION:**Space is limited\, please inquire with Maria at 418-683-2366 x221 or info@veq.ca
URL:https://veq.ca/event/creative-space-art-workshops/
LOCATION:Jeffery Hale Pavilion Art Room\, 1270\, chemin Sainte-Foy\, Room 2109\, Québec City\, Quebec\, Canada
ORGANIZER;CN="Maria Hoyt":MAILTO:maria.hoyt@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T130000
DTEND;TZID=America/Toronto:20231017T190000
DTSTAMP:20260426T172518
CREATED:20250414T162647Z
LAST-MODIFIED:20250414T162647Z
UID:10000542-1697547600-1697569200@veq.ca
SUMMARY:YES -Québec City Outreach
DESCRIPTION:  \n  \n\nDate: Tuesday\, October 17\nTime: 9 AM – 3 PM\nLocation: Café Smith\, 201 3rd avenue Quebec City\, QC G1L 2V7\n\nWe have a meeting room reserved\n\n\n\n  \n\nWorkshops:\n\nJump Start your business 10-11 AM\nELLEvating women Entrepreneurs 1-2 PM\n\n\n\n  \n\nOther activities:\n\n15 min drop-in consultations for Entrepreneurs with Miriam – business coaching\n15 min drop-in consultations for Entrepreneurs with Meltem – conflict resolution\n\n\n\n  \nAs of today\, we have just created the links and posters for the workshops\, but we are still working on a general poster for the day\, but if spaces will be available\, people will be able to register in person as well: \nJump Start your Business: \n\nEventbrite Registrations: https://www.eventbrite.ca/e/jump-start-your-business-financing-tips-tickets-716059773057\nFacebook Event: https://www.facebook.com/events/639707761586887/\n\nELLEvating Women Entrepreneurs: \n\nEventbrite Registrations: https://www.eventbrite.ca/e/ellevating-women-entrepreneurs-tickets-716055620637\nFacebook Event: https://www.facebook.com/events/232379329768555/
URL:https://veq.ca/event/yes-quebec-city-outreach/
LOCATION:Café Smith\, 201 3rd avenue\, Québec City\, Quebec\, G1L 2V7\, Canada
ORGANIZER;CN="Cristina Lupu":MAILTO:clupu@yesmontreal.ca
END:VEVENT
END:VCALENDAR