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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T100000
DTEND;TZID=America/Toronto:20260220T130000
DTSTAMP:20260418T090616
CREATED:20251120T153322Z
LAST-MODIFIED:20251120T153413Z
UID:10002556-1771581600-1771592400@veq.ca
SUMMARY:Out & About: Shopping Laurier
DESCRIPTION:Out & About: Shopping Laurier\nCome spend the day shopping at Laurier Québec! Whether you’re looking to shop\, stroll\, or enjoy lunch and people-watch\, this outing is a great way to enjoy the day in good company. \n\nDates: Friday\, Februrary 20th \nLocation: Laurier Québec \nDeparting from McGreevy Manor at 10:00 a.m.⏰ Returning around 1:00 p.m. \n\nTo sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221 \nSpots are limited—please let us know if you’d like to join us!
URL:https://veq.ca/event/out-about-shopping-laurier-3/
LOCATION:Laurier Québec\, 2700\, Blvd. Laurier\, Québec City\, Quebec\, G1V 2L8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T183000
DTEND;TZID=America/Toronto:20260219T203000
DTSTAMP:20260418T090616
CREATED:20251209T155536Z
LAST-MODIFIED:20260107T194747Z
UID:10002701-1771525800-1771533000@veq.ca
SUMMARY:VEQ February 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-february-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-february-2026-game-nights/2026-02-19/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T180000
DTEND;TZID=America/Toronto:20260219T193000
DTSTAMP:20260418T090616
CREATED:20260129T195048Z
LAST-MODIFIED:20260129T203928Z
UID:10002757-1771524000-1771529400@veq.ca
SUMMARY:Webinar: Working in Québec: Know Your Rights
DESCRIPTION:The Working in Quebec: Know Your Rights webinar introduces basic rules related to employment law through relatable scenarios. It is an interactive workshop in which participants answer questions and participate in group discussions. \nNote: This workshop is recommended for people with little to intermediary knowledge on employment law in Quebec. \nRegister to get the link! \nTo register: https://events.teams.microsoft.com/event/4c1e1631-7482-4349-a4c4-d43d09cc137c@93c2f5ca-aa57-493b-8136-ea40eec9b806 \nLearning objectives\nAt the end of the workshop\, participants will be able to: \n\nUnderstand their rights regarding pay\, time off and end of employment.\nKnow how to protect themselves at work.\nKnow who to contact in case of a problem at work.\n\nPresented by VEQ in collaboration with Educaloi \nEveryone welcome!
URL:https://veq.ca/event/webinar-working-in-quebec-know-your-rights/
LOCATION:Online via Microsoft Teams\, Quebec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T180000
DTEND;TZID=America/Toronto:20260219T190000
DTSTAMP:20260418T090616
CREATED:20260121T164333Z
LAST-MODIFIED:20260121T164333Z
UID:10002740-1771524000-1771527600@veq.ca
SUMMARY:Goblins & Grimoires: Tween Tales Book Club
DESCRIPTION:Morrin Centre is hosting a Tween Tales Book Club for children ages 10-13 on February 19\, March 5\, March 19\, and April 9 from 6-7pm. *Please note that there are only eight spots available and participants must be able to participate in the majority of the discussions. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-tween-tales-book-club/2026-02-19/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T093000
DTEND;TZID=America/Toronto:20260219T103000
DTSTAMP:20260418T090616
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002581-1771493400-1771497000@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-02-19/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T140000
DTEND;TZID=America/Toronto:20260218T150000
DTSTAMP:20260418T090616
CREATED:20250422T192621Z
LAST-MODIFIED:20260107T161955Z
UID:10002641-1771423200-1771426800@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4/2026-02-18/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T180000
DTEND;TZID=America/Toronto:20260217T193000
DTSTAMP:20260418T090616
CREATED:20260123T192246Z
LAST-MODIFIED:20260123T192246Z
UID:10002755-1771351200-1771356600@veq.ca
SUMMARY:"Let's Play"/Games nights (Shannon)
DESCRIPTION:“Let’s Play” (Game nights/Shannon)  \n@ VEQ Community Space \nCome join us to have a laugh\, play board/card games and meet new people! Light snacks and beverages offered. Free event – Please register with Dominique. \nTime: 6:00 pm- 7:30 pm
URL:https://veq.ca/event/lets-play-games-nights-shannon-2/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T180000
DTEND;TZID=America/Toronto:20260217T190000
DTSTAMP:20260418T090616
CREATED:20260121T162129Z
LAST-MODIFIED:20260121T175315Z
UID:10002745-1771351200-1771354800@veq.ca
SUMMARY:Goblins and Grimoires: STEAM Club
DESCRIPTION:Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 – April 07\, 6-7pm. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-and-grimoires-steam-club/2026-02-17/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T100000
DTEND;TZID=America/Toronto:20260217T120000
DTSTAMP:20260418T090616
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002762-1771322400-1771329600@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-02-17/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T093000
DTEND;TZID=America/Toronto:20260217T103000
DTSTAMP:20260418T090616
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002310-1771320600-1771324200@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-02-17/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260216T180000
DTEND;TZID=America/Toronto:20260216T220000
DTSTAMP:20260418T090616
CREATED:20260121T161057Z
LAST-MODIFIED:20260121T161057Z
UID:10002722-1771264800-1771279200@veq.ca
SUMMARY:Ichor on the Skinwalker Social Deduction Game
DESCRIPTION:Ichor on the Skinwalker\nSocial Deduction Game\n\n\n\n\nThe Morrin Centre and Club Raspoutine present a second edition of the Ichor on the Skinwalker game in the Morrin Centre Library! \n\n\n\n\n\n\n\n\n\nIchor on the Skinwalker is a group activity made of deductions and communication\, made to learn about yourself while having fun. Over the course of one evening\, our villagers must identify and neutralize the man eaters that walk among them! To succeed\, they’ll need all of their powers of persuasion. Borrowing from the principles of other social deduction games such as “Werewolf\,” Ichor promises a fun social gathering  even as you learn skills applicable to your daily life. \n  \nThis activity is offered in French\, to participants aged 16 and older. \nThe billet régulier includes a first drink (with or without alcohol). \nThe billet VIP includes a first drink (with or without alcohol) as well as a mini-guided-tour of the prison. \n  \nTo book your ticket\, click here. * \n*Morrin Centre members benefit from a $3 discount on the tickets. To receive the discount code\, please send an email to that effect to jeannelebosse@morrin.org. \n  \nSchedule \n6 p.m. — Doors open + Start of mini-guided-tour \n6:30 p.m. — Seat attribution and first round (tutorial and explanations) \n7:00 p.m. — Game start \n10:00 p.m. — Estimated game end \n10:00 p.m. + — Debrief on the game and socializing (optional) \n  \n— \nIchor on the Skinwalker is a creation of a couple from Quebec: Maude and Franc. Maude is passionate about creating extraordinary and memorable experiences. Franc\, an eternal student of the human mind and of communications\, is always delighted to put his experience to good use for his partner’s visionary projects. \nYou can find their organisation\, Club Raspoutine\, on their Facebook page or on their website.
URL:https://veq.ca/event/ichor-on-the-skinwalker-social-deduction-game/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260216T133000
DTEND;TZID=America/Toronto:20260216T150000
DTSTAMP:20260418T090616
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002463-1771248600-1771254000@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-02-16/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260215T100000
DTEND;TZID=America/Toronto:20260215T120000
DTSTAMP:20260418T090616
CREATED:20250910T161951Z
LAST-MODIFIED:20250910T161953Z
UID:10002402-1771149600-1771156800@veq.ca
SUMMARY:MoveHer Meetup
DESCRIPTION:Women Supporting Women: A Community Group for Connection & Wellness \nLooking to connect with other women in your community\, make new friends\, and boost your physical and mental well-being? \nJoin MoveHer\, our Women’s Community Group created by women for women where English-speaking women come together to build friendships\, foster wellness\, and have fun in a relaxed\, welcoming space. \nWhether you’re new to the area or simply looking to meet new people\, this group is all about connection\, support\, and shared joy. \n‍♀️ Each session blends light physical activity and casual\, friendly games. The perfect mix of fitness\, fun\, and relaxation. \n Location: Ste-Foy Elementary School Gymnasium\n Time: 10:00 a.m. – 12:00 p.m.\n Dates:\nSeptember 21\, 2025\nOctober 19\, 2025\nNovember 16\, 2025\nDecember 14\, 2025\nJanuary 18\, 2026\nFebruary 15\, 2026\nMarch 15\, 2026\nApril 19\, 2026\nMay 17\, 2026\nJune 14\, 2026 \n Ready to join us? We’d love to welcome you into the group!\nDrop-ins welcome\, but do let us know if you plan to attend so we know who to expect.\nQuestions? info@veq.ca
URL:https://veq.ca/event/moveher-meetup/2026-02-15/
LOCATION:Ste-Foy Elementary School Gymnasium
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260214T103000
DTEND;TZID=America/Toronto:20260214T113000
DTSTAMP:20260418T090616
CREATED:20260121T161850Z
LAST-MODIFIED:20260121T161850Z
UID:10002723-1771065000-1771068600@veq.ca
SUMMARY:Goblins & Grimoires: Storytime
DESCRIPTION:Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 – April 04\, 10:30 – 11:30am. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-storytime/2026-02-14/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260213T100000
DTEND;TZID=America/Toronto:20260213T113000
DTSTAMP:20260418T090616
CREATED:20260128T175003Z
LAST-MODIFIED:20260128T175853Z
UID:10002777-1770976800-1770982200@veq.ca
SUMMARY:Parents and Petits Get-Together
DESCRIPTION:Parents and Petits Get-together\n\nFebruary 13 @ 10:00 am – 11:30 am\n\n\n\n\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.
URL:https://veq.ca/event/parents-and-petits-get-together-7/2026-02-13/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jessica Price":MAILTO:jprice@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T180000
DTEND;TZID=America/Toronto:20260212T193000
DTSTAMP:20260418T090616
CREATED:20260128T174831Z
LAST-MODIFIED:20260128T174831Z
UID:10002776-1770919200-1770924600@veq.ca
SUMMARY:Stop Scrolling\, Start Doing!
DESCRIPTION:Stop Scrolling\, Start Doing!\n\nFebruary 12 @ 6:00 pm – 7:30 pm\n\n\n\n\nNo stress ways to beat procrastination\, manage distractions\, and build small habits that stick. \nEver put something off until ‘later’ and somehow later never comes? Procrastination happens especially when your phone\, friends\, and life are competing for your attention. \nIn this session\, we’ll break down why procrastination shows up\, how to manage distractions\, and how small\, positive habits can help you get things done in school\, work and life. \nYou’ll walk away with simple and practical strategies to help you take action and feel more confident starting (and finishing) what really matters. \nThe session is in partnership with QCRC and offered through our Young & Empowered program\, for youth and young adults in our community.  Facilitated by Michelle Osbourne\, QCRC Skills Building Lab. \n Register to let us know you’re coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator 581-705-2149 vjordan@jhpartners.net
URL:https://veq.ca/event/stop-scrolling-start-doing/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T093000
DTEND;TZID=America/Toronto:20260212T103000
DTSTAMP:20260418T090616
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002580-1770888600-1770892200@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-02-12/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T180000
DTEND;TZID=America/Toronto:20260211T200000
DTSTAMP:20260418T090616
CREATED:20260128T174601Z
LAST-MODIFIED:20260128T174601Z
UID:10002775-1770832800-1770840000@veq.ca
SUMMARY:Safe at Home
DESCRIPTION:Safe at Home\n\nFebruary 11 @ 6:00 pm – 8:00 pm\n\n\n\n\nThis workshop is designed for older adults who want to stay at home safely for as long as possible\, as well as their caregivers.\nJoin occupational therapist Mia Pelletier for a practical\, two-hour interactive workshop on safe aging at home. Learn essential techniques to adapt your environment and your day to day tasks\, develop healthy habits\, and prevent falls in your home environment. Participants will receive clear guidance\, hands-on practice\, and personalized feedback from a registered OT. \nEveryone must register.\n\nWednesday\, February 11 at 6:00 p.m. In-person at the Jeffery Hale Pavilion.\n\nFor more information\, contact Anaïs Fortin-Maltais\, Well 50+ & Caregivers’ Circle programs coordinator at 581-446-7476 or afortinmaltais@jhpartners.net
URL:https://veq.ca/event/safe-at-home/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T180000
DTEND;TZID=America/Toronto:20260211T193000
DTSTAMP:20260418T090616
CREATED:20260129T165806Z
LAST-MODIFIED:20260129T165806Z
UID:10002756-1770832800-1770838200@veq.ca
SUMMARY:Info Session: Applying for Jobs with the Government of Canada
DESCRIPTION:Register today & come join us to learn the ins and outs of applying for federal public service jobs! Have your questions answered by an HR rep. \nLink to register:  Government of Canada Jobs Info Session 2026- Registration Form  \nWe’re pleased to host Human Resources Advisor Elaine Lam from the Public Service Commission of Canada. \nIn this session you will learn about: \n\nGovernment of Canada Job Opportunities\nHow to search for jobs on the web portal\, GCJobs\nThe hiring process\nHow to read and understand a job poster : eligibility\, preference\, essential and other qualifications\, language competencies\nPreselection questions and evaluations\, including Second Language Evaluations and Assessment Accommodations\nUnderstanding the status of your application\, and what next?\n\nAbout the Public Service Commission (PSC) of Canada \nPublic Service Commission (PSC) of Canada is responsible for: \n\nSupporting departments and agencies in hiring qualified individuals into and within the public service\, to achieve a public service that reflects the diversity of Canada;\nidentifying and eliminating barriers in recruitment and staffing processes;\ndeveloping policies and practices that will continue to help ensure that equity group members are well represented in the federal public service.\n\nFollow them on social media (X\, Facebook\, Instagram) to learn more about GC Job Opportunities: linktr.ee/gcjobs
URL:https://veq.ca/event/info-session-applying-for-jobs-with-the-government-of-canada/
LOCATION:Jeffery Hale Pavilion Multipurpose Room\, 1270\, chemin Sainte-Foy\, suite 2141\, Québec City\, Quebec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T140000
DTEND;TZID=America/Toronto:20260211T150000
DTSTAMP:20260418T090616
CREATED:20250422T192621Z
LAST-MODIFIED:20260107T161955Z
UID:10002640-1770818400-1770822000@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4/2026-02-11/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T133000
DTEND;TZID=America/Toronto:20260211T153000
DTSTAMP:20260418T090616
CREATED:20260123T180812Z
LAST-MODIFIED:20260123T191343Z
UID:10002754-1770816600-1770823800@veq.ca
SUMMARY:Movie Matinée (Shannon)- Valentine's Day movie!
DESCRIPTION:Come join us at the loving Community Space to see our Valentine’s Day feature! It’ll knock your heart right out of your head! \nFree event. Light snacks and beverages are offered. Please register with Dominique.
URL:https://veq.ca/event/movie-matinee-valentines-day-movie/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T190000
DTEND;TZID=America/Toronto:20260210T210000
DTSTAMP:20260418T090616
CREATED:20260105T161811Z
LAST-MODIFIED:20260105T161811Z
UID:10002629-1770750000-1770757200@veq.ca
SUMMARY:In the Ballroom: Close to the Floor
DESCRIPTION:In the Ballroom:\nClose to the Floor\n\n\n\n\nDive into the lively practice of traditional québécois dances! \n\n\n\n\nJoin us for five exciting events celebrating québécois dance and music traditions\, some of which are rooted in English-speaking communities that have long helped shape our province’s cultural landscape. If you are curious\, love living heritage activities\, or simply want to move and have fun\, come experience the energy of traditional dances and the stories behind them with our Ès TRAD guests! \n  \nOn February 10\, let yourself be drawn into a journey of rhythm\, where the québécois jig dances with its cousins from elsewhere\, with Maude Filion and Sabin Jacques (accordion). \n  \n\n\n\nProgram: \n-Short concert\n-Short historical introduction to jig\n-Jig workshop \n  \nThis activity is offered bilingually\, in both French and English. \nPlease bring comfortable shoes with with good support and non-adherent soles\, as well as a water bottle.\n\nBook your tickets here!\n\n\n\n\n\n  \nInvité(e)s \n \n\nCredit: Carbo Photo \n\n  \n  \nMaude Fillion découvre la danse traditionnelle alors qu’elle est toute jeune et fera ensuite partie de la troupe de spectacle de la compagnie de danse Manigance pendant plus de 10 ans avant d’en assurer la direction artistique pendant 5 ans. Elle a dansé sur plusieurs scènes différentes dans 7 pays\, incluant plus de 15 ans dans le spectacle invité sur les bateaux de croisières qui accostent dans le port du Vieux-Québec. En parallèle\, elle enseigne la gigue et la danse traditionnelle québécoise depuis 2004\, entre autre pour le Club Gigus. En 2022\, elle rejoint le groupe celtique McCool et en 2023\, elle rejoint la distribution du Match d’improvisation giguée\, qui tourne actuellement dans différentes salles au Québec. Récemment boursière du Conseil des Arts et Lettres du Québec et du Conseil des Arts du Canada\, Maude s’intéresse à d’autres types de gigue et se forme auprès de plusieurs mentor(e)s. Elle se questionne sur les variations techniques qui les différencient ou les relient à la gigue québécoise. \n— \n \nCredit: Carbo Photo \nSabin Jacques s’est taillé une brillante réputation dans le milieu de la musique traditionnelle québécoise. Gaspésien d’origine\, il est reconnu dans son milieu autant au Québec que sur la scène internationale. De 1992 à 2009\, il fait d’importantes rencontres avec des artistes populaires : Édith Butler\, Hugues Aufray\, Jean-Pierre Ferland et Grégory Charles. Il participe à l’hommage à Alfred Montmarquette qu’initie le regretté harmoniciste Gabriel Labbé. Installé en Chaudière-Appalaches depuis 2009\, il cofonde le Camp de Souches à Oreilles\, haut lieu bouillonnant de transmission en patrimoine vivant. Sabin a permis\, en tant que formateur\, à des centaines de musiciennes et musiciens\, amateurs ou professionnels\, de s’initier ou d’approfondir leurs connaissances de la musique traditionnelle du Québec. Récemment décoré de plusieurs prix en lien avec son dernier album intitulé Grandes Rencontres\, Sabin Jacques possède jeu sensible et virtuose. \n  \n\nDans la salle de bal — Musique et danse traditionnelles d’une communauté est présenté en collaboration avec le Centre de valorisation du patrimoine vivant Ès TRAD et rendu possible grâce au soutien financier du Gouvernement du Québec et de la Ville de Québec\, à travers leur Entente de développement culturel. \nDécouvrez la programmation complète ici!
URL:https://veq.ca/event/in-the-ballroom-close-to-the-floor/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T180000
DTEND;TZID=America/Toronto:20260210T190000
DTSTAMP:20260418T090616
CREATED:20260121T162129Z
LAST-MODIFIED:20260121T175315Z
UID:10002744-1770746400-1770750000@veq.ca
SUMMARY:Goblins and Grimoires: STEAM Club
DESCRIPTION:Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 – April 07\, 6-7pm. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-and-grimoires-steam-club/2026-02-10/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T160000
DTEND;TZID=America/Toronto:20260210T173000
DTSTAMP:20260418T090616
CREATED:20260123T170412Z
LAST-MODIFIED:20260123T170412Z
UID:10002753-1770739200-1770744600@veq.ca
SUMMARY:Arts & Crafts (in Shannon) - Valentine's Day Card making
DESCRIPTION:Come join us to make your own hand-crafted Valentine’s Day card! With the help of our great “Card-making volunteer”\, we’ll be  using an imprint machine\, stencils\, paint\, colour paper and whatever may be floating on your lovely and creative mind ! \n 
URL:https://veq.ca/event/arts-crafts-in-shannon-valentines-day-card-making/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T100000
DTEND;TZID=America/Toronto:20260210T120000
DTSTAMP:20260418T090616
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002761-1770717600-1770724800@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-02-10/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T093000
DTEND;TZID=America/Toronto:20260210T103000
DTSTAMP:20260418T090616
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002309-1770715800-1770719400@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-02-10/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T183000
DTEND;TZID=America/Toronto:20260209T203000
DTSTAMP:20260418T090616
CREATED:20260121T160708Z
LAST-MODIFIED:20260121T160708Z
UID:10002721-1770661800-1770669000@veq.ca
SUMMARY:Artistic Connections: Crafting Personal Stories that Fit Our Current Reality
DESCRIPTION:Artistic Connections:\nCrafting Personal Stories that Fit Our Current Reality\n\n\n\n\nJoin us for a storytelling workshop with workshop facilitator Michèle Thibeau! \n\n\n\n\nJoin in the experience of crafting and refining a personal story or two in a relaxed and safe setting. This workshop offers space to reflect and engage with your stories—the ones you tell yourself and the ones you tell others. Through a series of prompts\, we will craft short\, personal stories. In pairs or small groups\, we will share them and reflect on the process of letting go of a story that no longer serves us and welcoming a new one that fits our current reality. Take advantage of this opportunity to gain feedback\, perspective\, and inspiration from fellow participants on how your stories land with them. \n\n\n\nThis workshop is given in English.\nIt is open to all and no previous experience is required. \nPlease visit the Morrin Centre Website to register: https://www.morrin.org/en/event/artistic-connections-crafting-personal-stories-that-fit-our-current-reality/?mc_cid=efffbe25af&mc_eid=783d4e7481
URL:https://veq.ca/event/artistic-connections-crafting-personal-stories-that-fit-our-current-reality/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T133000
DTEND;TZID=America/Toronto:20260209T150000
DTSTAMP:20260418T090616
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002462-1770643800-1770649200@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-02-09/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260209
DTEND;VALUE=DATE:20260211
DTSTAMP:20260418T090616
CREATED:20260109T165659Z
LAST-MODIFIED:20260109T165659Z
UID:10002703-1770595200-1770767999@veq.ca
SUMMARY:YES Business Coaching
DESCRIPTION:Each month\, VEQ hosts business coaches from YES Employment + Entrepreneurship\, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching sessions\, offered once a month by two expert coaches\, are completely FREE. You can book a 1-hour session to validate your idea\, discuss your project\, or receive other assistance. These sessions are open to everyone—from entrepreneurs just starting their business to established business owners looking to stay up to date with the latest trends or marketing insights. In addition to coaching\, YES also organizes events to help entrepreneurs expand their networks and offers numerous online workshops. \nWhether you’re launching a startup\, scaling your business\, or seeking expert guidance\, you’re always welcome to join! Gain access to personalized business coaching\, hands-on startup workshops\, and a thriving entrepreneurial community—all designed to support your long-term success. \nReach out to Viktoria Poulin Gareau at newcomers@veq.ca if you’d like to book a spot!
URL:https://veq.ca/event/yes-business-coaching-10/
LOCATION:QC
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T190000
DTEND;TZID=America/Toronto:20260205T210000
DTSTAMP:20260418T090616
CREATED:20251112T184253Z
LAST-MODIFIED:20251112T184253Z
UID:10002531-1770318000-1770325200@veq.ca
SUMMARY:The Grief Recovery Method Course
DESCRIPTION:For eight weeks\, come together over Zoom with CMA Medeiros\, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course\, she will guide you through the following: \n\nMeet\, discuss grief\, reactions\, and responses to grief.\nGet a clear view of how grief can build up.\nPractice compassion for yourself and others\,\nDevelop deep listening skills and start to increase your vocabulary related to emotions.\nAcquire practical lifelong skills for processing and dealing with loss and grief.\nLearn how to listen and support others moving forward.\nGain tools to help you recognize your feelings and emotions tied to losses\,\nEquip yourself to make choices about moving through grief that won’t weigh you down.\n\nThis learning experience is about two skills that go hand in hand: How to compassionately witness others who grieve and learning how to be present with your own grief. \nImportant notes \n\nThere will be class discusion during the sessions and weekly homework.  Homework will include reading\, writing and journaling exercises.\nWe will provide you with a copy of the book for free.\nWe require you to register for this Grief Recovery Method course as places are limited. Due to the nature of this course\, we request that you commit to attending the course from beginning to end for the full 8-week duration.\n\nThis is a closed group.  Places have already been filled. \n\nFor more information \n\n\nResearch at Kent State University has shown that The Grief Recovery Method approach is evidence-based and effective.  It helps grievers deal with the pain of emotional loss in any relationship.  To find out more about this method and to download free e-books on grief\, visit the Grief Recovery website. \nQuestions? \nPlease contact Verity\, We Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSign up for our newsletter!\n\n\n\n\nSign up!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLet’s put your compassion to action!\n\n\n\n\nBe a volunteer!
URL:https://veq.ca/event/the-grief-recovery-method-course-2/2026-02-05/
LOCATION:Online via Zoom\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
END:VCALENDAR