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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T180000
DTEND;TZID=America/Toronto:20260331T200000
DTSTAMP:20260417T235457
CREATED:20260128T180900Z
LAST-MODIFIED:20260128T180901Z
UID:10002781-1774980000-1774987200@veq.ca
SUMMARY:Finance 101
DESCRIPTION:Finance 101\n\nMarch 10 @ 6:00 pm – 8:00 pm\n\n\n\n\n\nFeeling stressed about money? You’re not alone.  \nBetween budgeting\, debt\, credit scores\, and saving for the future\, finances can feel overwhelming — especially for young people. These free workshops are here to help you feel more confident and in control.  These workshops are offered through our Young & Empowered program\, for youth and young adults in our community. \nJoin us for a series of 3 free\, interactive financial workshops designed to break things down in a clear\, practical\, and stress-free way: \n March 10 – Credit vs. Debit & Credit Scores March 17 – Budgeting & Debt March 31 – Savings & Investments \nYou’ll learn practical tools and real-life tips you can actually use to reduce money stress and make informed financial choices. \n No prior knowledge needed Free refreshments provided Please bring a calculator \nWorkshops are led by Sarah Gaudreault\, Financial Education Trainer from CJE Charlesbourg Chauveau\, as part of the Personal Finance: I’m in Charge initiative by Desjardins. \n Register to let us know you’re coming!\nAttend all three workshops or choose the ones most relevant to you. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator 581-705-2149 vjordan@jhpartners.net
URL:https://veq.ca/event/finance-101/2026-03-31/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T180000
DTEND;TZID=America/Toronto:20260331T193000
DTSTAMP:20260417T235457
CREATED:20260306T183453Z
LAST-MODIFIED:20260306T183453Z
UID:10002818-1774980000-1774985400@veq.ca
SUMMARY:Let's Play (Game Nights/Shannon)
DESCRIPTION:“Let’s Play” (Game Night in Shannon) \nCome join us to have a laugh and play board/card games! \nTuesday\, March 31 \nTime: 6:00 pm- 7:30 pm \nLocation: VEQ Community Space
URL:https://veq.ca/event/lets-play-game-nights-shannon-4/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T180000
DTEND;TZID=America/Toronto:20260331T190000
DTSTAMP:20260417T235457
CREATED:20260121T162129Z
LAST-MODIFIED:20260121T175315Z
UID:10002751-1774980000-1774983600@veq.ca
SUMMARY:Goblins and Grimoires: STEAM Club
DESCRIPTION:Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 – April 07\, 6-7pm. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-and-grimoires-steam-club/2026-03-31/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T100000
DTEND;TZID=America/Toronto:20260331T120000
DTSTAMP:20260417T235457
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002768-1774951200-1774958400@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-03-31/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T093000
DTEND;TZID=America/Toronto:20260331T103000
DTSTAMP:20260417T235457
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002316-1774949400-1774953000@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-03-31/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260330T133000
DTEND;TZID=America/Toronto:20260330T150000
DTSTAMP:20260417T235457
CREATED:20260309T171809Z
LAST-MODIFIED:20260309T171809Z
UID:10002828-1774877400-1774882800@veq.ca
SUMMARY:Morrin Mystery Mondays Book Club
DESCRIPTION:Morrin Mystery Mondays\nBook Club\n\n\n\n\nJoin us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month! \n\n\n\n\nJoin our daytime book club at the Morrin Centre\, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. \n \n  \nFor March’s meeting\, we will discuss The Department of Rare Books and Special Collections by Eva Jurczyk. \nThis event is reserved to Morrin Centre members. It will be held in person. Please email library@morrin.org to learn more or to sign up. We encourage new members to join anytime! \n  \n  \n\n     This project is offered in partnership with La Maison Anglaise.
URL:https://veq.ca/event/morrin-mystery-mondays-book-club-18/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260330T133000
DTEND;TZID=America/Toronto:20260330T150000
DTSTAMP:20260417T235457
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002469-1774877400-1774882800@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-03-30/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260329T170000
DTEND;TZID=America/Toronto:20260329T183000
DTSTAMP:20260417T235457
CREATED:20260309T171554Z
LAST-MODIFIED:20260309T171554Z
UID:10002827-1774803600-1774809000@veq.ca
SUMMARY:Afternoon Teatime
DESCRIPTION:Sunday\, March 29th\, 5 p.m. \nThis 90-minutes-long immersive and interactive experience will provide you with an introduction to tea history and etiquette\, teach you some traditional Victorian games and activities\, and (of course) allow you to taste a number of teas as well as sweet and savory snacks. \nTickets must be purchased by end of day the Wednesday before the event. In the event that the minimum number of registrations (8) is not reached by the Wednesday prior to the event\, the activity will be canceled and all tickets refunded. The maximum number of registration is 20. Please note that Teatime tickets are non-refundable and non-transferable. \nSweet and savory treats are provided by Pâtisserie Chouquette. \nBUY TICKETS HERE
URL:https://veq.ca/event/afternoon-teatime/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260329T140000
DTEND;TZID=America/Toronto:20260329T153000
DTSTAMP:20260417T235457
CREATED:20260309T171352Z
LAST-MODIFIED:20260309T171352Z
UID:10002826-1774792800-1774798200@veq.ca
SUMMARY:Creative Community: From Poetry to Song
DESCRIPTION:Creative Community:\nFrom Poetry to Song\n\n\n\n\nSpend a cozy afternoon immersed in bilingual poetry and song\, with live performances by Roger Bontemps Dubé and Owen Ferguson. \n\n\n\n\nIn addition to the performances by singer-songwriters Roger Bontemps Dubé and Owen Ferguson\, this gathering is both an open mic and open stage session. You can join a sing-along\, play your instrument\, read poetry\, or simply listen. \n  \n\n\n\nProgram: \n— Performance and sing-along: Roger Bontemps Dubé\, singer-songwriter \n— Open mic\, open stage\, discussion: Luc Murray Mercier\, moderator \n— Performance: Owen Ferguson\, singer-songwriter \nThis activity is bilingual. English and French will be used in an alternating fashion.\n\nBook your tickets here!\n\n\n\n\n\n  \nGuests \n \n  \nHaving worked in the field of interactive entertainment and teaching as a graphic designer\, Roger Bontemps Dubé‘s career took a turn in 2003. It was then that he published his first children’s book\, Presto et Balthazar\, with great success. As if by magic\, he subsequently transformed into a modern-day troubadour. Since then\, he has performed brilliantly in different contexts: libraries\, schools\, festivals\, and book fairs. \n  \n  \n \nOwen Ferguson is a PhD student and solo musician from Ontario. As a member of the Strong Threads poetry group\, he began weaving spoken word into his songs as a way to showcase poetry alongside music. His latest album\, On Loss (2025)\, explores the grieving process through full-band arrangements and stripped-back acoustic guitar layered with poetry. Outside of music\, Owen is a mediocre hockey goalie and is finishing his PhD on Parkinson’s disease. At this show\, expect a mix of singing\, guitar\, poetry\, and open conversation. \n  \nLuc Murray Mercier is a library assistant at the Morrin Centre\, a graduate student in English literature at Université Laval\, and an artist whose practice ranges from performance to painting by way of sound and installation art\, dance\, and writing. \n  \nThis activity is part of the Creative Community—Making Art Together project\, made possible thanks to the support of the Government of Canada. \nHave a look at the full programming here!
URL:https://veq.ca/event/creative-community-from-poetry-to-song/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T103000
DTEND;TZID=America/Toronto:20260328T113000
DTSTAMP:20260417T235457
CREATED:20260121T161850Z
LAST-MODIFIED:20260121T161850Z
UID:10002729-1774693800-1774697400@veq.ca
SUMMARY:Goblins & Grimoires: Storytime
DESCRIPTION:Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 – April 04\, 10:30 – 11:30am. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-storytime/2026-03-28/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260327T110000
DTEND;TZID=America/Toronto:20260327T150000
DTSTAMP:20260417T235457
CREATED:20260309T170230Z
LAST-MODIFIED:20260313T161109Z
UID:10002822-1774609200-1774623600@veq.ca
SUMMARY:Out & About: Lunch and Shopping at Floralies Jouvence
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nThis week\, join us for a relaxing outing to Floralies Jouvence (2020\, Avenue Jules Verne)\, where we’ll grab lunch together and have a chance to shop around. House plants\, flowers\, decorations… You name it! They have it all. \nWe can pick you up by bus at your place\, or you can meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\nArrival at Floralies Jouvence around 11:30 a.m.⏰ Bus departing around 2:30 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-lunch-and-shopping-at-floralies-jouvence/
LOCATION:Floralies Jouvence\, 2020\, Avenue Jules Verne\, Sainte-Foy\, QC\, G2G 2R2\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260327T093000
DTEND;TZID=America/Toronto:20260327T133000
DTSTAMP:20260417T235457
CREATED:20250623T145136Z
LAST-MODIFIED:20251202T170729Z
UID:10002132-1774603800-1774618200@veq.ca
SUMMARY:Northern Perimeter - Community Kitchen
DESCRIPTION:Join us for a day of cooking\, with recipes found locally and afar!  Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! \nRegistration is required\, participants have the option to either pay a flat fee or contribute to the ingredients for the session\, please indicate which you prefer on your signup! \nContact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.
URL:https://veq.ca/event/community-kitchen-6-2/2026-03-27/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T183000
DTEND;TZID=America/Toronto:20260326T203000
DTSTAMP:20260417T235457
CREATED:20260211T155422Z
LAST-MODIFIED:20260223T170830Z
UID:10002794-1774549800-1774557000@veq.ca
SUMMARY:VEQ March 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-march-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-march-2026-game-nights-2/2026-03-26/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T093000
DTEND;TZID=America/Toronto:20260326T103000
DTSTAMP:20260417T235457
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002586-1774517400-1774521000@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-03-26/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T140000
DTEND;TZID=America/Toronto:20260325T150000
DTSTAMP:20260417T235457
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10002646-1774447200-1774450800@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-03-25/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T180000
DTEND;TZID=America/Toronto:20260324T190000
DTSTAMP:20260417T235457
CREATED:20260121T162129Z
LAST-MODIFIED:20260121T175315Z
UID:10002750-1774375200-1774378800@veq.ca
SUMMARY:Goblins and Grimoires: STEAM Club
DESCRIPTION:Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 – April 07\, 6-7pm. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-and-grimoires-steam-club/2026-03-24/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T170000
DTEND;TZID=America/Toronto:20260324T183000
DTSTAMP:20260417T235457
CREATED:20260306T183039Z
LAST-MODIFIED:20260306T183039Z
UID:10002817-1774371600-1774377000@veq.ca
SUMMARY:Arts & Crafts (in Shannon)- Macramé
DESCRIPTION:Come tie and knot cords to make your macramé keychain! Free workshop. All materials provided for. For adults and youth (12 years old and up). Register with Dominique by FRI 3/20.
URL:https://veq.ca/event/arts-crafts-in-shannon-macrame-2/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T133000
DTEND;TZID=America/Toronto:20260324T153000
DTSTAMP:20260417T235457
CREATED:20260225T172424Z
LAST-MODIFIED:20260225T172500Z
UID:10002812-1774359000-1774366200@veq.ca
SUMMARY:Out & About: Wellness Café - Nourish Your Bones
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nThis week\, VEQ is offering free transportation to the Jeffery Hale Partners’ Wellness Café. Join us for Nourish Your Bones\, a delicious and practical conference led by Inès Auclair-Mangliar\, RD. Discover simple nutrition strategies\, enjoy a tasting experience\, and leave with ideas you can put into practice right away — for yourself or for someone you care for. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\n⏰  Workshop Time: 1:30 p.m. to 3:30 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-wellness-cafe-nourish-your-bones/
LOCATION:Day Centre\, Community Wellness Centre (first floor to your left)\, 1270\, chemin Sainte-Foy\, Quebec\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T100000
DTEND;TZID=America/Toronto:20260324T120000
DTSTAMP:20260417T235457
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002767-1774346400-1774353600@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-03-24/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T093000
DTEND;TZID=America/Toronto:20260324T103000
DTSTAMP:20260417T235457
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002315-1774344600-1774348200@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-03-24/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T180000
DTEND;TZID=America/Toronto:20260323T193000
DTSTAMP:20260417T235457
CREATED:20260128T181117Z
LAST-MODIFIED:20260128T181117Z
UID:10002782-1774288800-1774294200@veq.ca
SUMMARY:Dream It. Do It.
DESCRIPTION:Dream It. Do It.\n\nMarch 23 @ 6:00 pm – 7:30 pm\n\n\n\n\nSimple\, practical ways to set goals and stay motivated. \nGot goals\, but distractions keep winning? \nThis session is all about breaking down your goals into small\, doable steps. \nYou’ll learn how to stay motivated even when distractions try to steal your attention and build habits that actually help you make progress. In this session you’ll learn practical tools to help you act and feel more in control of your goals. \nThe session is in partnership with QCRC and offered through our Young & Empowered program\, for youth and young adults in our community.  Facilitated by Michelle Osbourne\, QCRC Skills Building Lab. \n Register to let us know you’re coming! \nQuestions?Contact Verity\, Young & Empowered Program Coordinator 581-705-2149 vjordan@jhpartners.net
URL:https://veq.ca/event/dream-it-do-it/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T133000
DTEND;TZID=America/Toronto:20260323T150000
DTSTAMP:20260417T235457
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002468-1774272600-1774278000@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-03-23/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260322T110000
DTEND;TZID=America/Toronto:20260322T133000
DTSTAMP:20260417T235457
CREATED:20260213T204520Z
LAST-MODIFIED:20260213T204520Z
UID:10002791-1774177200-1774186200@veq.ca
SUMMARY:Butterfly Visit – Open to All!
DESCRIPTION:Tired of the snow and cold? Let us transport you\, even if just for a little while\, into a tropical world filled with hundreds of beautiful butterflies. \nBOOK YOUR SPOT NOW \nJoin us for a special adventure where you’ll be able to see — and even feed — large\, colorful butterflies in an immersive tropical environment. It’s a peaceful escape and a magical experience for all ages. \nHave your cameras ready (please\, no flash)\, because theymay land right on your shoulders or hands! \n🗓 Sunday\, March 22 \n⏰ 11:00 AM \n🚌 Transportation by bus will be provided from Jeffery Hale Pavilion (free parking available). \nTo reserve your seat on the bus\, a $5 deposit is required. The deposit will be fully refunded when you attend the activity. This simply helps us prevent no-shows and organize transportation efficiently. Bus reservations must be made at least 48 hours in advance\, or until all spots are filled. \nAdmission to the butterfly garden is $8.99 for adults (12 years and over) and $4.99 for children (12 years and under)\, plus taxes. Entrance fees are paid individually upon arrival. \nSpots are limited — reserve yours and let the butterflies surprise you! 🦋✨
URL:https://veq.ca/event/butterfly-visit-open-to-all/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260321T113000
DTEND;TZID=America/Toronto:20260321T123000
DTSTAMP:20260417T235457
CREATED:20260309T170926Z
LAST-MODIFIED:20260309T170926Z
UID:10002825-1774092600-1774096200@veq.ca
SUMMARY:Morrin Member Mornings
DESCRIPTION:Morrin Member Mornings\n\n\n\n\nJoin us for a cozy moment at the Morrin Centre! \n\n\n\n\n\n\n\n\n\n\n\nJoin us for a cozy moment at the Morrin Centre. Learn about our upcoming activities as well as more about our library services\, all while enjoying light refreshments and meeting other Morrin Centre members.\n\nLong-time and new members are welcome!\n\nPlease R.S.V.P. by Friday\, March 20 by writing to info@morrin.org.\n\n\n\n. . .\n\n\nDid you know that our Discovery guided tour is free for members?\nTo join one of our tours in English\, please register HERE or\, for a tour in French\, HERE.
URL:https://veq.ca/event/morrin-member-mornings-2/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260321T103000
DTEND;TZID=America/Toronto:20260321T113000
DTSTAMP:20260417T235457
CREATED:20260121T161850Z
LAST-MODIFIED:20260121T161850Z
UID:10002728-1774089000-1774092600@veq.ca
SUMMARY:Goblins & Grimoires: Storytime
DESCRIPTION:Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 – April 04\, 10:30 – 11:30am. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-storytime/2026-03-21/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T180000
DTEND;TZID=America/Toronto:20260319T190000
DTSTAMP:20260417T235457
CREATED:20260121T164333Z
LAST-MODIFIED:20260121T164333Z
UID:10002742-1773943200-1773946800@veq.ca
SUMMARY:Goblins & Grimoires: Tween Tales Book Club
DESCRIPTION:Morrin Centre is hosting a Tween Tales Book Club for children ages 10-13 on February 19\, March 5\, March 19\, and April 9 from 6-7pm. *Please note that there are only eight spots available and participants must be able to participate in the majority of the discussions. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-tween-tales-book-club/2026-03-19/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T170000
DTEND;TZID=America/Toronto:20260319T190000
DTSTAMP:20260417T235457
CREATED:20260129T163244Z
LAST-MODIFIED:20260309T172747Z
UID:10002783-1773939600-1773946800@veq.ca
SUMMARY:Spring Fest 2026
DESCRIPTION:An excuse to get social!\nVEQ cordially invites you to bring the spirit of spring alive at a 5@7 at Café La Maison Smith on Thursday\, March 19. \nCome one\, come all!\nMeet and get to know the VEQ team. Hear about what we have been up to\, and get information on what we have in store for you next.\nNibbles and appetizers will be served (and complimentary). Drinks can be purchased on-site.\nThe more\, the merrier! Bring your family and friends \nPlease RSVP by March 15 by following this link: \nSPRING FEST 2026 RSVP \nor at info@veq.ca or (418) 683-2366 ext. 221 \n** If you are driving\, you can park at the Pyramide de Sainte-Foy and walk over to the café **
URL:https://veq.ca/event/spring-fest-2026/
LOCATION:Café La Maison Smith\, 2330\, chemin Ste-Foy\, Suite 109\, Québec City\, Quebec\, G1V 1S5\, Canada
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T093000
DTEND;TZID=America/Toronto:20260319T103000
DTSTAMP:20260417T235457
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002585-1773912600-1773916200@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-03-19/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T090000
DTEND;TZID=America/Toronto:20260319T160000
DTSTAMP:20260417T235457
CREATED:20260311T202526Z
LAST-MODIFIED:20260311T202527Z
UID:10002839-1773910800-1773936000@veq.ca
SUMMARY:La Croisée des Ressources - For Immigrants
DESCRIPTION:Free event for immigrants in Québec City\nDuring this event\, discover organisations and their services\, meet employers who are hiring\, and attend conferences led by experts. \nWhy participate? \nIn one visit\, you can: \n\nDiscover useful services\, most of which are free (employment\, taxes\, food\, thrift stores\, housing\, referrals\, volunteering\, etc.).\nMeet employers who are hiring and ask your questions (bring your resume!)\nAttend practical conferences\nTalk directly with representatives from organisations if you have specific needs\n\nVEQ will also be there – Come say Hi to Viktoria and Susanna! \nThis event will take place in French.  \nFull event details & registration at this link: La Croisée des Ressources — Journée gratuite pour les personnes immigrantes à Québec – GIT services-conseils en emploi
URL:https://veq.ca/event/la-croisee-des-ressources-for-immigrants/
LOCATION:245 Soumande St\, Québec City\, Quebec G1M 3H6\, Canada\, 245 rue Soumande\, Q
CATEGORIES:Events and Activities for All
ORGANIZER;CN="GIT services-conseils en emploi":MAILTO:gitcre@git.qc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260318T140000
DTEND;TZID=America/Toronto:20260318T150000
DTSTAMP:20260417T235457
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10002645-1773842400-1773846000@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-03-18/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
END:VCALENDAR