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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T100000
DTEND;TZID=America/Toronto:20260421T120000
DTSTAMP:20260417T235632
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002771-1776765600-1776772800@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-04-21/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T093000
DTEND;TZID=America/Toronto:20260421T103000
DTSTAMP:20260417T235632
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002319-1776763800-1776767400@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-04-21/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260427
DTSTAMP:20260417T235632
CREATED:20260413T154011Z
LAST-MODIFIED:20260413T154011Z
UID:10002856-1776729600-1777247999@veq.ca
SUMMARY:Imagination Writers Festival
DESCRIPTION:What’s the Imagination Writers’ Festival? \nA dynamic and convivial celebration. Pop-up activities\, wine and tea tastings\, workshops\, concerts\, discussions\, and more. \nA cultural meeting space. Meet authors\, translators\, and artists face to face; chat about books\, drinks\, food\, arts\, and more with other Festival attendees; discover new books\, new universes\, new friends. \nAn unforgettable experience. 30+ authors and artists\, 40+ activities at the Morrin Centre and in nearby schools and partner organizations. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nConnections\nInclusive Ticketing\nBook Sale\nSalon & Cafe\nSustainable Development\nAccessibility\nFestival Team\nUNESCO City of Literature\n\n\n\n\nThe Imagination Writers’ Festival aims to promote Canadian literature in its many forms\, showcase the diverse literary landscape of our country\, and be a marker of the vitality of our culture. To that effect\, this year\, we are embracing the theme of connections! The Festival team is delighted to present a series of events and activities held in partnership with cultural and literary organizations\, or inspired by (and put together with advice from) other literary festivals. \nAmong these activities are: \n\nLanguages Intertwined discussion\, in collaboration with the Kwahiatonhk! Festival\nSilent Writing activity\, inspired by the GritLit Festival\nPop-Up-Cartoonist activity\, in collaboration with QuébecBD\nLiterary Translation panel\, in collaboration with the Maison de la littérature\nPop-Up-Poet activity\, inspired by and with advice from the Whistler Writers Festival (and poet Bronwyn Preece) and the Vancouver Writers’ Fest (and poet Elliott Slinn)\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nClick on the images to learn more about the events and buy your tickets! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFestival Pass \nYou would like to register for many of our Imagination Festival events? The Festival Pass is for you! In a single purchase\, save your spot for up to 15 Festival events. \n—Should you wish\, after your purchase\, to add or remove events from your registration list\, please contact us at info@morrin.org. \n—The following events are NOT included in the Festival Pass: Launch\, youth events\, Books & Wine\, Books & Tea. \n—The Festival Pass is not retroactive. The cost of any individual tickets purchased before this Festival Pass will not be deduced from its cost. \nPlease note: registration to workshops with limited space will be treated on a first-come\, first-serve basis. Selecting it in the Festival Pass registration form does not guarantee a spot in the workshops. A confirmation will be sent to you by email within five business day following your purchase. Should there be no spots left for a workshop by the time of your Festival Pass purchase\, we will let you know and add your name to the waiting list. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n**Please visit the Morrin Centre website for more festival details and passes. \n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n 
URL:https://veq.ca/event/imagination-writers-festival-2/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260421
DTEND;VALUE=DATE:20260427
DTSTAMP:20260417T235632
CREATED:20260309T165929Z
LAST-MODIFIED:20260309T165929Z
UID:10002820-1776729600-1777247999@veq.ca
SUMMARY:Imagination Writers Festival
DESCRIPTION:Will you join us for the 2026 Imagination Writers’ Festival?\nThe Morrin Centre will be full of literary activities from April 21 to April 26!\n\nSave the date right away\, and stay tuned: the full Festival lineup and program are coming your way very soon…
URL:https://veq.ca/event/imagination-writers-festival/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
CATEGORIES:Morrin Center
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260420T133000
DTEND;TZID=America/Toronto:20260420T150000
DTSTAMP:20260417T235632
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002472-1776691800-1776697200@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-04-20/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260419T100000
DTEND;TZID=America/Toronto:20260419T120000
DTSTAMP:20260417T235632
CREATED:20250910T161951Z
LAST-MODIFIED:20250910T161953Z
UID:10002404-1776592800-1776600000@veq.ca
SUMMARY:MoveHer Meetup
DESCRIPTION:Women Supporting Women: A Community Group for Connection & Wellness \nLooking to connect with other women in your community\, make new friends\, and boost your physical and mental well-being? \nJoin MoveHer\, our Women’s Community Group created by women for women where English-speaking women come together to build friendships\, foster wellness\, and have fun in a relaxed\, welcoming space. \nWhether you’re new to the area or simply looking to meet new people\, this group is all about connection\, support\, and shared joy. \n‍♀️ Each session blends light physical activity and casual\, friendly games. The perfect mix of fitness\, fun\, and relaxation. \n Location: Ste-Foy Elementary School Gymnasium\n Time: 10:00 a.m. – 12:00 p.m.\n Dates:\nSeptember 21\, 2025\nOctober 19\, 2025\nNovember 16\, 2025\nDecember 14\, 2025\nJanuary 18\, 2026\nFebruary 15\, 2026\nMarch 15\, 2026\nApril 19\, 2026\nMay 17\, 2026\nJune 14\, 2026 \n Ready to join us? We’d love to welcome you into the group!\nDrop-ins welcome\, but do let us know if you plan to attend so we know who to expect.\nQuestions? info@veq.ca
URL:https://veq.ca/event/moveher-meetup/2026-04-19/
LOCATION:Ste-Foy Elementary School Gymnasium
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260417T090000
DTEND;TZID=America/Toronto:20260417T143000
DTSTAMP:20260417T235633
CREATED:20260313T180747Z
LAST-MODIFIED:20260326T152532Z
UID:10002841-1776416400-1776436200@veq.ca
SUMMARY:Out & About: Observatoire de la Capitale & Lunch
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nJoin this self-guided visit at the Observatoire de la Capitale\, which offers a breathtaking 360-degree view of Quebec City and fun facts about the city\, followed by a delicious lunch at 3Brasseurs on Grande Allée. The cost of the visit will be 7$ (plus the price of lunch)! \nWe can pick you up by bus at your place\, or you can meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\nArrival at Observatoire de la Capitale around 10:00 a.m.⏰ Bus departing around 2:30 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-observatoire-de-la-capitale-lunch-3/2026-04-17/
LOCATION:Observatoire de la Capitale\, Édifice Marie-Guyart 1037 De La Chevrotière 31st floor\, Québec City\, Quebec\, G1R 5E9\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T183000
DTEND;TZID=America/Toronto:20260416T203000
DTSTAMP:20260417T235633
CREATED:20260224T184738Z
LAST-MODIFIED:20260224T190038Z
UID:10002802-1776364200-1776371400@veq.ca
SUMMARY:VEQ April 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect: https://www.zeffy.com/en-CA/ticketing/veqs-april-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-april-2026-game-nights/2026-04-16/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T093000
DTEND;TZID=America/Toronto:20260416T103000
DTSTAMP:20260417T235633
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002589-1776331800-1776335400@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-04-16/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T180000
DTEND;TZID=America/Toronto:20260415T193000
DTSTAMP:20260417T235633
CREATED:20260316T185904Z
LAST-MODIFIED:20260331T202424Z
UID:10002838-1776276000-1776281400@veq.ca
SUMMARY:Workshop - Stress Management
DESCRIPTION:Join us for this free\, interactive workshop! \nStress is a normal part of life. But that doesn’t mean it’s easy to deal with! When too much stress builds up over time\, it can affect our work\, our personal lives\, and even our health. Learning to deal with stress in a healthy way can improve our well-being in all spheres of our lives. \nHere’s what will be covered in this course: \n\nWe will explore what stress is and what it feels like.\nWe’ll talk about good ways to reduce and recover from stress.\nYou’ll have a chance to figure out some sources of stress in your life\, and make a plan to deal with at least one of them.\n\nRegistration required: UP Skills for Work Workshop Registration Form  – Fill in form \nThe Stress Management course is part of the UP Skills for Work program which helps you build skills for learning\, work\, and life. When you have these skills\, you have the foundation you need to work well with others — at work\, at home\, and in your community. \nOur gratitude to ABC Life Literacy Canada for developing the workshop and providing the resource materials.
URL:https://veq.ca/event/workshop-stress-management/
LOCATION:1270 chemin Ste-Foy\, 1270 chemin Ste-Foy\, Quebec\, QC\, G1S 2M4
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T140000
DTEND;TZID=America/Toronto:20260415T150000
DTSTAMP:20260417T235633
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10002649-1776261600-1776265200@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-04-15/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T190000
DTEND;TZID=America/Toronto:20260414T203000
DTSTAMP:20260417T235633
CREATED:20260402T161718Z
LAST-MODIFIED:20260402T161718Z
UID:10002848-1776193200-1776198600@veq.ca
SUMMARY:Pixels & Pages Book Club
DESCRIPTION:Pixels & Pages\nBook Club\n\n\n\n\nInterested in discussing literature with other book lovers?\nMissing connecting over books in the Library? Come join Pixels & Pages! \n\n\n\n\nSelection for April: The Vaster Wilds by Lauren Groff\nThis event will be hybrid; the book club will meet in the Library\, but it is also possible to participate online via Zoom. \nPlease email library@morrin.org to learn more or to sign up! \n  \n**Please note that this Pixels & Pages meeting will take place on the SECOND Tuesday of the month. \n\n\n     This project is presented in partnership with La Maison Anglaise.
URL:https://veq.ca/event/pixels-pages-book-club-15/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T180000
DTEND;TZID=America/Toronto:20260414T200000
DTSTAMP:20260417T235633
CREATED:20260316T200355Z
LAST-MODIFIED:20260316T200438Z
UID:10002842-1776189600-1776196800@veq.ca
SUMMARY:Workshop - Understanding Social Economy
DESCRIPTION:Join JH Partners\, RDN\, and VEQ for a guided\, interactive workshop designed to help attendees understand the social economy\, identify real-world issues in their communities\, and begin developing ideas for social impact projects.\n\n\nWhat’s in the session?\n\nSocial Economy 101: A quick and accessible introduction to what the social economy is\, how it works\, and why it matters in Québec.\nDocu-discussion: Short video clips and guided conversations to explore community needs and collective solutions.\nHands-on workshop\n\nWhat will I walk away with?\n\nA better understanding of the social economy and collective entrepreneurship.\nA concrete idea for a collective project that addresses a real need.\nKnowledge of how to involve stakeholders in a collective enterprise.\n\nThis activity is offered for free and we’ll provide refreshments and snacks! \nThe session is developed by Regional Development Network (RDN) and will be facilitated by Mario Oropeza from RDN’s SEEnet initiative.  This session is in partnership with Voice of English-speaking Québec and offered through JH Partner’s Young & Empowered program\, for youth and young adults in our community. \nThe session will take place in English. All are welcome! \nRegister to let us know you’ll be coming:  https://forms.office.com/r/TKib8Zgn40
URL:https://veq.ca/event/workshop-understanding-social-economy/
LOCATION:1270 chemin Ste-Foy\, 1270 chemin Ste-Foy\, Quebec\, QC\, G1S 2M4
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T163000
DTEND;TZID=America/Toronto:20260414T180000
DTSTAMP:20260417T235633
CREATED:20260408T203435Z
LAST-MODIFIED:20260408T203435Z
UID:10002853-1776184200-1776189600@veq.ca
SUMMARY:Arts & Crafts (in Shannon)
DESCRIPTION:
URL:https://veq.ca/event/arts-crafts-in-shannon-3/
LOCATION:DDO School\, 18\, rue Ladas\, Shannon\, Quebec\, QC\, G3S 0B8\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T100000
DTEND;TZID=America/Toronto:20260414T120000
DTSTAMP:20260417T235633
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002770-1776160800-1776168000@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-04-14/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T093000
DTEND;TZID=America/Toronto:20260414T103000
DTSTAMP:20260417T235633
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002318-1776159000-1776162600@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-04-14/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T090000
DTEND;TZID=America/Toronto:20260414T143000
DTSTAMP:20260417T235633
CREATED:20260313T180747Z
LAST-MODIFIED:20260326T152532Z
UID:10002840-1776157200-1776177000@veq.ca
SUMMARY:Out & About: Observatoire de la Capitale & Lunch
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nJoin this self-guided visit at the Observatoire de la Capitale\, which offers a breathtaking 360-degree view of Quebec City and fun facts about the city\, followed by a delicious lunch at 3Brasseurs on Grande Allée. The cost of the visit will be 7$ (plus the price of lunch)! \nWe can pick you up by bus at your place\, or you can meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\nArrival at Observatoire de la Capitale around 10:00 a.m.⏰ Bus departing around 2:30 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-observatoire-de-la-capitale-lunch-3/2026-04-14/
LOCATION:Observatoire de la Capitale\, Édifice Marie-Guyart 1037 De La Chevrotière 31st floor\, Québec City\, Quebec\, G1R 5E9\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T133000
DTEND;TZID=America/Toronto:20260413T150000
DTSTAMP:20260417T235633
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002471-1776087000-1776092400@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-04-13/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260410T110000
DTEND;TZID=America/Toronto:20260410T150000
DTSTAMP:20260417T235633
CREATED:20260227T183210Z
LAST-MODIFIED:20260227T183911Z
UID:10002815-1775818800-1775833200@veq.ca
SUMMARY:Out & About: Sugar Shack!
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nThis week\, VEQ is offering free transportation to Cabane Chabot in Neuville. Join us for a traditional lunch at a beautiful sugar shack. More details coming soon. \nWe can pick you up by bus at one of the following locations: \n\nJeffery Hale Pavilion (Sainte-Foy\, free parking)\nPlace D’Youville (Old Quebec)\nMcGreevy Manor (Sillery)\nMaxi\, 2900 Chem. Saint-Louis (Sillery)\nParc-O-Bus Terminus Pie-XII (Pointe-de-Sainte-Foy\, free parking)\n\nTo register or for more information\, please contact Léa Bureau before March 13th. \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \nPlease note that spots are limited and available on a first-come\, first-served basis\, so they may fill up before the deadline. If they do\, you will be added to a waitlist and contacted if/when spots become available. \n\n\nDetails\nTime: 11 a.m. to 3 p.m. \nCost: 20$ per person \nPick-up time will vary depending on your location and will be communicated to you in early April.
URL:https://veq.ca/event/out-about-sugar-shack-4/
LOCATION:Cabane Chabot\, 800\, 2e Rang\, Neuville\, QC\, G0A 2R0\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T180000
DTEND;TZID=America/Toronto:20260409T190000
DTSTAMP:20260417T235633
CREATED:20260121T164333Z
LAST-MODIFIED:20260121T164333Z
UID:10002743-1775757600-1775761200@veq.ca
SUMMARY:Goblins & Grimoires: Tween Tales Book Club
DESCRIPTION:Morrin Centre is hosting a Tween Tales Book Club for children ages 10-13 on February 19\, March 5\, March 19\, and April 9 from 6-7pm. *Please note that there are only eight spots available and participants must be able to participate in the majority of the discussions. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-tween-tales-book-club/2026-04-09/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T093000
DTEND;TZID=America/Toronto:20260409T103000
DTSTAMP:20260417T235633
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002588-1775727000-1775730600@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-04-09/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T180000
DTEND;TZID=America/Toronto:20260408T193000
DTSTAMP:20260417T235633
CREATED:20260402T193235Z
LAST-MODIFIED:20260402T193235Z
UID:10002850-1775671200-1775676600@veq.ca
SUMMARY:*Postponed* Workshop Time Management
DESCRIPTION:*New Date* This workshop has been rescheduled to Wednesday\, April 22 from 6pm – 7:30pm. \nRegister here: UP Skills for Work Workshop Registration Form  – Fill in form \nFull description is available if you click on April 22 in our Events Calendar. \nHope to see you there!
URL:https://veq.ca/event/postponed-workshop-time-management/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T140000
DTEND;TZID=America/Toronto:20260408T150000
DTSTAMP:20260417T235633
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10002648-1775656800-1775660400@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-04-08/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T180000
DTEND;TZID=America/Toronto:20260407T190000
DTSTAMP:20260417T235633
CREATED:20260121T162129Z
LAST-MODIFIED:20260121T175315Z
UID:10002752-1775584800-1775588400@veq.ca
SUMMARY:Goblins and Grimoires: STEAM Club
DESCRIPTION:Morrin Centre is hosting a STEAM Club for children ages 8-12 every Tuesday evening from February 10 – April 07\, 6-7pm. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-and-grimoires-steam-club/2026-04-07/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T120000
DTSTAMP:20260417T235633
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002769-1775556000-1775563200@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-04-07/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T093000
DTEND;TZID=America/Toronto:20260407T103000
DTSTAMP:20260417T235633
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002317-1775554200-1775557800@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-04-07/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T193000
DTEND;TZID=America/Toronto:20260406T210000
DTSTAMP:20260417T235633
CREATED:20260402T161112Z
LAST-MODIFIED:20260402T161112Z
UID:10002847-1775503800-1775509200@veq.ca
SUMMARY:Morrin Centre Poetry Soirée
DESCRIPTION:Morrin Centre Poetry Soirée\n\n\n\n\nJoin us on Monday\, April 6\, for an evening of poetry at the Morrin Centre! \n\n\n\n\n\n\n\n\n\nCalling all poets and poetry enthusiasts!\nThe Morrin Centre holds open-mic poetry soirées the first Monday of every month\, from 7:30 p.m. to 9:00 p.m. in the Library. Come to read your poetry or come to listen! \nThese soirées are drop-in events. If you arrive after the event starts\, please ring the doorbell. \nIf you have any questions\, please contact library@morrin.org. \n  \nPlease note: the Library will be open to Morrin Centre members as of 6:30 p.m.\, an hour before the Poetry Soirée. \n\n\n\n\n Add to calendar
URL:https://veq.ca/event/morrin-centre-poetry-soiree-2/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T133000
DTEND;TZID=America/Toronto:20260406T150000
DTSTAMP:20260417T235633
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002470-1775482200-1775487600@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-04-06/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260404T103000
DTEND;TZID=America/Toronto:20260404T113000
DTSTAMP:20260417T235633
CREATED:20260121T161850Z
LAST-MODIFIED:20260121T161850Z
UID:10002730-1775298600-1775302200@veq.ca
SUMMARY:Goblins & Grimoires: Storytime
DESCRIPTION:Morrin Centre is hosting a storytime for children ages 3-7 every Saturday from February 14 – April 04\, 10:30 – 11:30am. \nTo register\, click HERE \nMore details to follow!
URL:https://veq.ca/event/goblins-grimoires-storytime/2026-04-04/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T093000
DTEND;TZID=America/Toronto:20260402T103000
DTSTAMP:20260417T235633
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002587-1775122200-1775125800@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-04-02/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
END:VCALENDAR