Voice of English-speaking Québec

Immigration Info Session
2025-10-08 18:00 - 20:00 (America/Toronto) | 1270 chemin Ste-Foy, Québec, 1270 chemin Ste-Foy,, Québec, Canada
Join Our Immigration Info Session!
Are you curious about immigration programs in Canada or Quebec? Want to learn how to sponsor your loved ones? This session is for you!
✅ Get the latest information on programs and requirements✅ Ask questions and get clear answers✅ Chat with other newcomers and locals — whether you’ve already immigrated, are in the process, or just planning to move
We’ll be joined by a Regulated Canadian Immigration Consultant (RCIC) — a licensed professional authorized by the Canadian government to provide immigration guidance.
Limited spots available — registration in advance is highly appreciated!
Don’t miss this chance to connect, learn, and prepare for your immigration journey!
REGISTER NOW
For more information or questions, contact Viktoria at newcomers@veq.ca

VEQ October 2025 Game Nights
2025-10-09 18:30 - 20:30, 2025-10-30 18:30 - 20:30 | 1270 chemin Ste-Foy, Québec, 1270 chemin Ste-Foy,, Québec, Canada
Looking for a relaxed way to meet people and have fun?
Join us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m.
This event is open to all!
Whether you’re new to the English-speaking community or a longtime local, come connect over board games and light refreshments. Bring a game you love or try something new from our collection!
It is free to attend, but please register here so we know who to expect:
https://www.zeffy.com/en-CA/ticketing/veqs-october-2025-game-nights
Email info@veq.ca if you have any questions.
We can’t wait to play with you!

Out & About: Cap-Tourmente - Snow Geese Sightseeing
2025-10-10 09:30 - 15:00 | Cap-Tourmente, 570 Chem. du Cap Tourmente, Saint-Joachim, QC, G0A 3X0, Canada
Out & About: Cap-Tourmente – Snow Geese Sightseeing
Join us on this beautiful walk in Cap-Tourmente, an area renowned for the snow geese gathering at the site by the tens of thousands during migration.

Dates: Friday, October 10th 2025
Location: Cap-Tourmente

Pick-up Times (please select one of the three options)

Jeffery Hale Wellness Centre: 9:30 a.m.
McGreevy Manor: 9:45 a.m.
Place D’Youville: 10:00 a.m.

⏰ Returning between 2:00 and 3:00 p.m.

The walk will be 1,4km on a wooden path. Please bring a cold lunch with you.
Léa will collect the 4$ admission fee upon entering the bus.

To sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221
Spots are limited—please let us know if you’d like to join us!

In-Stitches (Shannon)
2025-10-13 13:00 - 15:00, 2025-10-20 13:00 - 15:00, 2025-10-27 13:00 - 15:00, 2025-11-03 13:00 - 15:00 | VEQ Community Space (Shannon), 438 Blvd Jacques-Cartier, Suite 202, Shannon, Quebec, G3S 1N5, Canada
Every Monday, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office)
Whether you are new or a seasoned knitter, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)

Chair Yoga - Shannon
2025-10-14 09:30 - 10:30, 2025-10-21 09:30 - 10:30, 2025-10-28 09:30 - 10:30, 2025-11-04 09:30 - 10:30 | Valcartier Military Family Resource Centre, Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, G0A 4Z0, Canada
VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter. Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am. A chair yoga session compliments a guided meditation during this 50 minute long class. Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.

Local Vocals
2025-10-15 14:30 - 15:30, 2025-10-22 14:30 - 15:30, 2025-10-29 14:30 - 15:30 | St Michael’s Church, 1800, chemin Saint-Louis, Sillery, Québec, QC, G1S 1H7, Canada
Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM
Do you love singing and learning new songs? Join the Local Vocals, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk, pop, and classical songs—mainly in English, with occasional German, French, and Latin tunes.
Whether you’re a seasoned singer or just starting, you can join us for musical fun and vocal exploration!
For more info, contact: K.Urbschat@gmail.com

Arts & Crafts (Shannon) - Pumpkin decorating
2025-10-15 16:00 - 17:30 | VEQ Community Space (Shannon), 438 Blvd Jacques-Cartier, Suite 202, Shannon, Quebec, G3S 1N5, Canada

Workshop: Successful Strategies for Learning French
2025-10-15 18:00 - 19:30 | 1270 chemin Ste-Foy, Québec, 1270 chemin Ste-Foy,, Québec, Canada
VEQ is pleased to host this unique workshop for French language learners at all levels!
Presented and developed by Carleen Gruntman, PhD., from her experience as a language specialist at Université Laval.
The aim of this session is to equip participants with tools and strategies they can apply on a regular basis to improve their French.
After attending this session, you will:

Feel more confident about your ability to learn French
Increase your knowledge of language learning strategies
Apply these strategies to make learning French more effective

Reserve your spot by clicking the link below or with the QR code!
To register: https://forms.office.com/r/K6FPMzttLd
Note: This workshop will be presented in English.

Out & About: Shopping Laurier
2025-10-16 10:00 - 13:30 | Laurier Québec, 2700, Blvd. Laurier, Québec City, Quebec, G1V 2L8, Canada
Out & About: Shopping Laurier
Come spend the day shopping at Laurier Québec! Whether you’re looking to shop, stroll, or enjoy lunch and people-watch, this outing is a great way to enjoy the day in good company.

Dates: Thursday, October 16th
Location: Laurier Québec
Departing from McGreevy Manor at 10:00 a.m.⏰ Returning around 1:30 p.m.

To sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221
Spots are limited—please let us know if you’d like to join us!

"Let's Play" (Games nights/Shannon)
2025-10-16 18:00 - 19:30 | VEQ Community Space (Shannon), 438 Blvd Jacques-Cartier, Suite 202, Shannon, Quebec, G3S 1N5, Canada
Come join us to have a laugh and play board/card games. Open to all!
Time: 6:00 pm- 7:30 pm

QCRC: AI for Real People
2025-10-16 18:30 - 19:30, 2025-10-30 18:30 - 19:30 | Quebec
Quebec City Reading Council (QCRC) is hosting an Artificial Intelligence series in October for those who are curious about AI. Check out the details below!
Curious about AI but not sure where to start? QCRC is proud to host this FREE 3-part workshop series, facilitated by the passionate and knowledgeable educators at Canada Learning Code.

October 2nd, AI Fundamentals

October 16th, Hack Your Job Search Using AI

October 30th, AI Productivity Tools

These workshops are FREE and open to everyone! You can join from the comfort of your home online via Zoom, 6:30P-7:30P. Whether you join one session or all three, you’ll discover how AI can make life a little easier (and a lot more exciting).
Click on the link below for more details and to register!
https://forms.gle/EPaHgnh6JD2EFtBD6

If you have any questions about the workshops, please reach out to Michelle Osbourne via email: michelle_osbourne@qcrc.org

Out & About: Joan of Arc Fall Garden walk
2025-10-17 12:00 - 14:30 | Joan of Arc Garden, Quebec, Canada
Out & About: Joan of Arc Fall Garden walk
We will stroll around the Joan of Arc Garden and explore the history of the Plains through sixteen works of folk art by artist Patrick Lavallée.

Date: Friday, October 17th 2025
Location: Joan of Arc garden

Departing from Jeffery Hale Wellness Centre around 12:00 p.m.
⏰ Returning around 2:30 p.m.

Feel free to bring a snack. In case of rain, the outing will be postponed.

To sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221
Spots are limited—please let us know if you’d like to join us!

MoveHer Meetup
2025-10-19 10:00 - 12:00 | Ste-Foy Elementary School Gymnasium
Women Supporting Women: A Community Group for Connection & Wellness
Looking to connect with other women in your community, make new friends, and boost your physical and mental well-being?
Join MoveHer, our Women’s Community Group created by women for women where English-speaking women come together to build friendships, foster wellness, and have fun in a relaxed, welcoming space.
Whether you’re new to the area or simply looking to meet new people, this group is all about connection, support, and shared joy.
‍♀️ Each session blends light physical activity and casual, friendly games. The perfect mix of fitness, fun, and relaxation.
Location: Ste-Foy Elementary School Gymnasium
Time: 10:00 a.m. – 12:00 p.m.
Dates:
September 21, 2025
October 19, 2025
November 16, 2025
December 14, 2025
January 18, 2026
February 15, 2026
March 15, 2026
April 19, 2026
May 17, 2026
June 14, 2026
Ready to join us? We’d love to welcome you into the group!
Drop-ins welcome, but do let us know if you plan to attend so we know who to expect.
Questions? info@veq.ca

Autumn Pumpkin Harvest - Open to All!
2025-10-19 11:00 - 15:30 | Quebec
Join us for a Fun Day at the Farm with Pumpkins (and more)!
Come alone, with friends, or with family to experience the wonderful fall atmosphere and prepare for upcoming celebrations. The day will include a tractor ride, a children’s maze, and plenty of photo opportunities. You can purchase pumpkins, as well as other vegetables and flowers, while enjoying the beautiful autumn scenery. (Just don’t forget to bring cash or credit cards!)
Food trucks are typically available, but attendees are welcome to bring their own snacks.
This event is free and open to all!
Free parking in the Jeffery Hale Parking Lot.
REGISTER HERE
Contact Viktoria for more information at newcomers@veq.ca or 418-683-2366 (ext. 225).

Northern Perimeter - Origami for Beginner’s
2025-10-22 10:00 - 12:00 | VEQ Community Space (Shannon), 438 Blvd Jacques-Cartier, Suite 202, Shannon, Quebec, G3S 1N5, Canada
Origami for beginner’s is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month!
For signups: Spots are very limited, please sign up using the information below to secure your spot!
Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

Art & Crafts (Shannon) - Autumn Tree Painting/Clay-leaf trinket
2025-10-23 16:00 - 17:30 | VEQ Community Space (Shannon), 438 Blvd Jacques-Cartier, Suite 202, Shannon, Quebec, G3S 1N5, Canada

Visit to the Aquarium de Québec
2025-10-25 12:00 - 16:30 | Quebec
Join us for a visit to the Aquarium de Québec and discover over 10,000 animals from around 300 species! Observe native and exotic fish, amphibians, invertebrates, and marine mammals, including polar bears, seals, and much more.
Don’t miss the newest addition: the immersion projection, where hundreds of animated animals will parade before your eyes.
REGISTER NOW — spots are limited!

Northern Perimeter - Community Kitchen
2025-10-29 09:30 - 13:30 | Saint-Gabriel-de-Valcartier Community Center, 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, G0A 4S0, Canada
Join us for a day of cooking, with recipes found locally and afar! Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities!
Registration is required, participants have the option to either pay a flat fee or contribute to the ingredients for the session, please indicate which you prefer on your signup!
Contact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.

“A Night at the Museum” – Spooky Guided Tour
2025-10-31 18:00 - 20:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
A night at the Museum – Location: Morrin Center
On Friday, October 31st, join us for a special Halloween event! That’s right, we’ll be hosting a PRIVATE spooky guided tour of the Morrin Centre and all are welcome.

You heard that right!

This is a very unique opportunity to experience the Morrin Centre after hours and take in all that the building has to offer. This is a family friendly event, and to keep with the Halloween theme, you are encouraged to wear costumes (bonus points if you coordinate costumes with your little one’s/family/friends). Transportation will be provided from the Jeffery Hale Pavilion.

REGISTER HERE ✅

YES Business Coaching
2025-11-04 - 2025-11-05 | Quebec
Each month, VEQ hosts business coaches from YES Employment + Entrepreneurship, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching sessions, offered once a month by two expert coaches, are completely FREE. You can book a 1-hour session to validate your idea, discuss your project, or receive other assistance. These sessions are open to everyone—from entrepreneurs just starting their business to established business owners looking to stay up to date with the latest trends or marketing insights. In addition to coaching, YES also organizes events to help entrepreneurs expand their networks and offers numerous online workshops.
Whether you’re launching a startup, scaling your business, or seeking expert guidance, you’re always welcome to join! Gain access to personalized business coaching, hands-on startup workshops, and a thriving entrepreneurial community—all designed to support your long-term success.
Reach out to Viktoria Poulin Gareau at newcomers@veq.ca if you’d like to book a spot!
