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X-WR-CALDESC:Events for Voice of English-speaking Québec
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T093000
DTEND;TZID=America/Toronto:20260120T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002306-1768901400-1768905000@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-01-20/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T103000
DTEND;TZID=America/Toronto:20260120T130000
DTSTAMP:20260418T082011
CREATED:20251205T182009Z
LAST-MODIFIED:20251205T182010Z
UID:10002600-1768905000-1768914000@veq.ca
SUMMARY:Out & About: Shopping Laurier
DESCRIPTION:  \n \nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nThis week\, we will be heading out for some shopping at Place Laurier! Restock in the New Year and take advantage of post-holiday deals. We can pick you up by bus at your place\, or you could meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \nTo register or get more information\, please get in touch with Léa Bureau: \nBy phone: (418) 683-2366 ext. 229 \nBy email: lea.bureau@veq.ca  \n\n\nDetails\nArrival at the mall around 10:30 a.m.⏰ Bus departing around 1:00 p.m. \nPick-up time will vary depending on your location.
URL:https://veq.ca/event/out-about-shopping-laurier-4/
LOCATION:Laurier Québec\, 2700\, Blvd. Laurier\, Québec City\, Quebec\, G1V 2L8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260120T190000
DTEND;TZID=America/Toronto:20260120T203000
DTSTAMP:20260418T082011
CREATED:20251210T190752Z
LAST-MODIFIED:20251210T190752Z
UID:10002624-1768935600-1768941000@veq.ca
SUMMARY:Pixels & Pages Book Club
DESCRIPTION:Pixels & Pages\nBook Club\n\n\n\n\nInterested in discussing literature with other book lovers?\nMissing connecting over books in the Library? Come join Pixels & Pages! \n\n\n\n\n\n\n\n\n\nSelection for January: The Imperfectionists by Tom Rachman\n \n  \n  \nThis event will be hybrid; the book club will meet in the Library\, but it is also possible to participate online via Zoom. \nPlease email library@morrin.org to learn more or to sign up! \n\n\nhttps://www.morrin.org/en/event/pixels-pages-book-club-18/?mc_cid=69f948a764&mc_eid=783d4e7481 \n\n\n  \n \n\nThis project is in partnership with La Maison Anglaise.
URL:https://veq.ca/event/pixels-pages-book-club-13/
LOCATION:Hybrid format: Morrin Centre & Zoom\, 44 chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T133000
DTEND;TZID=America/Toronto:20260121T153000
DTSTAMP:20260418T082011
CREATED:20260107T145614Z
LAST-MODIFIED:20260107T145614Z
UID:10002634-1769002200-1769009400@veq.ca
SUMMARY:Movie Matinée (in Shannon)-"Wind River"
DESCRIPTION:Movie Matinées (in Shannon) – Winter theme! \n“Wind River” (R-rating): a tense and wild Wyoming winter drama as US Fish and Wildlife Service tracker and FBI agent try solving a murder on the Wind River Indian Reservation. \nMatinées are free; registration is required as spaces are limited. Popcorn\, light snacks\, beverages/coffee available: \nTime: 1:30 pm-3:30 pm \nWednesday\, January 21 (VEQ Community Space)
URL:https://veq.ca/event/movie-matinee-in-shannon-wind-river/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T140000
DTEND;TZID=America/Toronto:20260121T150000
DTSTAMP:20260418T082011
CREATED:20250422T192621Z
LAST-MODIFIED:20260107T161955Z
UID:10002637-1769004000-1769007600@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4/2026-01-21/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T093000
DTEND;TZID=America/Toronto:20260122T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002577-1769074200-1769077800@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-01-22/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T183000
DTEND;TZID=America/Toronto:20260122T203000
DTSTAMP:20260418T082011
CREATED:20251209T154829Z
LAST-MODIFIED:20260107T194344Z
UID:10002699-1769106600-1769113800@veq.ca
SUMMARY:VEQ January 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-janauary-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-january-2026-game-nights/2026-01-22/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T190000
DTEND;TZID=America/Toronto:20260122T210000
DTSTAMP:20260418T082011
CREATED:20251112T184253Z
LAST-MODIFIED:20251112T184253Z
UID:10002529-1769108400-1769115600@veq.ca
SUMMARY:The Grief Recovery Method Course
DESCRIPTION:For eight weeks\, come together over Zoom with CMA Medeiros\, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course\, she will guide you through the following: \n\nMeet\, discuss grief\, reactions\, and responses to grief.\nGet a clear view of how grief can build up.\nPractice compassion for yourself and others\,\nDevelop deep listening skills and start to increase your vocabulary related to emotions.\nAcquire practical lifelong skills for processing and dealing with loss and grief.\nLearn how to listen and support others moving forward.\nGain tools to help you recognize your feelings and emotions tied to losses\,\nEquip yourself to make choices about moving through grief that won’t weigh you down.\n\nThis learning experience is about two skills that go hand in hand: How to compassionately witness others who grieve and learning how to be present with your own grief. \nImportant notes \n\nThere will be class discusion during the sessions and weekly homework.  Homework will include reading\, writing and journaling exercises.\nWe will provide you with a copy of the book for free.\nWe require you to register for this Grief Recovery Method course as places are limited. Due to the nature of this course\, we request that you commit to attending the course from beginning to end for the full 8-week duration.\n\nThis is a closed group.  Places have already been filled. \n\nFor more information \n\n\nResearch at Kent State University has shown that The Grief Recovery Method approach is evidence-based and effective.  It helps grievers deal with the pain of emotional loss in any relationship.  To find out more about this method and to download free e-books on grief\, visit the Grief Recovery website. \nQuestions? \nPlease contact Verity\, We Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSign up for our newsletter!\n\n\n\n\nSign up!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLet’s put your compassion to action!\n\n\n\n\nBe a volunteer!
URL:https://veq.ca/event/the-grief-recovery-method-course-2/2026-01-22/
LOCATION:Online via Zoom\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260126T133000
DTEND;TZID=America/Toronto:20260126T150000
DTSTAMP:20260418T082011
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002460-1769434200-1769439600@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-01-26/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260126T133000
DTEND;TZID=America/Toronto:20260126T150000
DTSTAMP:20260418T082011
CREATED:20260108T171633Z
LAST-MODIFIED:20260108T171716Z
UID:10002702-1769434200-1769439600@veq.ca
SUMMARY:Morrin Mystery Mondays Book Club
DESCRIPTION:Morrin Mystery Mondays\nBook Club\n\n\n\n\nJoin us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month. \n\n\n\n\nJoin our daytime book club at the Morrin Centre\, Morrin Mystery Mondays! We’ll be reading mysteries and other cozies. \nFor January’s meeting\, come ready to discuss a book of your choice. \nThis event will be held in person. Please email library@morrin.org to learn more or to sign up. We encourage new members to join anytime! \n\nThis project is in partnership with La Maison Anglaise.
URL:https://veq.ca/event/morrin-mystery-mondays-book-club-16/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260126T190000
DTEND;TZID=America/Toronto:20260126T210000
DTSTAMP:20260418T082011
CREATED:20260105T160458Z
LAST-MODIFIED:20260105T160458Z
UID:10002627-1769454000-1769461200@veq.ca
SUMMARY:Artistic Connections: Fearless Fabric Fun
DESCRIPTION:Artistic Connections:\nFearless Fabric Fun\n\n\n\n\nJoin us for a fabric painting workshop with painter Dianna Burns! \n\n\n\n\nCome express your creative self on cloth! You will learn how to paint on almost anything and make a table runner that is truly your own. \n\n\n\nThis workshop is given in English.\nIt is open to all and no previous experience is required. \nThe Morrin Centre offers a natural material table runner to participants who book a ticket that covers it. If you prefer to bring your own natural fiber table runner\, napkins or placemats\, please book a ticket without table runner. All other crafts material will be provided.\nBook your tickets here!  \n\n\n\n\n\n  \nWorkshop Facilitator—Dianna Burns \n \nI am an enthusiastic and vigorous painter who has had a dedicated studio practice since 1997. I am curious and experimental by nature and my daily art practice includes an intuitive and eclectic painting style. Being a fearless painter I allow myself the presence to let the paint flow\, taking a course of its own and directing the traffic that becomes my art. I am as adventurous and spirited in my art as I am in my life. I am easily bored and must create in order to have a meaning in my life. \nOriginally from Saskatchewan\, I embrace the abundance of nature which is the underlying inspiration that informs my work. There is nothing that can be made that nature hasn’t already perfected. I steep myself in colour and I paint mostly in oil\, usually in an abstract manner. When the spirit moves me I utilize mixed media\, and I have been known to include collage elements\, resin\, inks and encaustic applications as well. Colour\, line and form direct my process of layering paint\, building texture\, moving and removing paint and balancing the composition as it begins to emerge on the canvas\, until I find the combination that expresses my inner voice. My inner voice can change from day to day so a painting usually is transformed a number of times before it is uniquely and decidedly my own. \nI have migrated from spending most of my life on the Prairies in Saskatchewan to Vancouver and since 2021 to Limoilou in Quebec City. In Vancouver I had a very engaged studio practice as an active member of Razstone Studio and the North Vancouver Arts Council. I participated in the East Side Culture Crawl from 2010-2021. I take commissions for conceptual art and portraiture. My work has been shown extensively in Western Canada and sold internationally. \nYou can view my art online here. Please feel free to contact me if you would like to discuss art or have an interest in a visit to my studio. \n  \n\nThis activity is part of the Artistic Connections – Creating Intergenerational Bonds project\, made possible thanks to support from the Government of Canada.
URL:https://veq.ca/event/artistic-connections-fearless-fabric-fun/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T093000
DTEND;TZID=America/Toronto:20260127T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002307-1769506200-1769509800@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-01-27/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T160000
DTEND;TZID=America/Toronto:20260127T173000
DTSTAMP:20260418T082011
CREATED:20260115T201922Z
LAST-MODIFIED:20260115T201922Z
UID:10002718-1769529600-1769535000@veq.ca
SUMMARY:Arts & Crafts (Shannon) - "Painting Winter"
DESCRIPTION:New date: TUESDAY JANUARY 27 (@ VEQ Community Space (Shannon) \nTime: 4:00 pm-5:30 pm – Open to All: Adults\, Youth & Families
URL:https://veq.ca/event/arts-crafts-shannon-painting-winter/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T133000
DTEND;TZID=America/Toronto:20260128T153000
DTSTAMP:20260418T082011
CREATED:20260115T203013Z
LAST-MODIFIED:20260115T203013Z
UID:10002719-1769607000-1769614200@veq.ca
SUMMARY:Movie Matinée - "Murder on the Orient Express"
DESCRIPTION:“Murder on the Orient Express” (2017- rated 12-A)\n\nCome catch the award-winning and star-casted movie\, from Agatha Christie’s thriller Murder on the Orient Express\, as detective Hercule Poirot (Kenneth Branagh) is recruited to solve a murder case. \nMatinées are free; registration is required as spaces are limited. Popcorn\, light snacks\, and beverages/coffee/tea available. \n 
URL:https://veq.ca/event/movie-matinee-murder-on-the-orient-express/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T140000
DTEND;TZID=America/Toronto:20260128T150000
DTSTAMP:20260418T082011
CREATED:20250422T192621Z
LAST-MODIFIED:20260107T161955Z
UID:10002638-1769608800-1769612400@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4/2026-01-28/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T170000
DTEND;TZID=America/Toronto:20260128T190000
DTSTAMP:20260418T082011
CREATED:20250818T202144Z
LAST-MODIFIED:20251209T215018Z
UID:10002273-1769619600-1769626800@veq.ca
SUMMARY:Understanding Taxes in QC: Revenu Québec Conference
DESCRIPTION:New to Québec? This is for you!\n\nWhether you’ve recently moved to Québec from another country\, another province\, or simply want to learn more about the Québec tax system\, this conference is for you! \nTaxes don’t have to be confusing! This session will help you:\n– Understand your tax responsibilities\n– Take advantage of social programs available to you\n– Navigate key dates\, documents\, and forms with confidence \nPlaces are limited\, and registration is mandatory!\nREGISTER HERE  \nWhat You’ll Learn \nHow the Québec tax system works\nDetermining your residence status\nFiling your income tax return efficiently\nIncome types\, deductions\, and tax credits that can benefit you \nA knowledgeable Revenu Québec employee will guide the session. They’re happy to answer general questions but cannot provide advice on individual tax files. \nTake the stress out of taxes—join us and get the clarity you need to make the most of life in Québec!
URL:https://veq.ca/event/understanding-taxes-in-qc-revenu-quebec-conference/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T190000
DTEND;TZID=America/Toronto:20260128T210000
DTSTAMP:20260418T082011
CREATED:20260105T161059Z
LAST-MODIFIED:20260105T161059Z
UID:10002628-1769626800-1769634000@veq.ca
SUMMARY:In the Ballroom: Île d'Orléans Dances
DESCRIPTION:In the Ballroom:\nÎle d’Orléans Dances\n\n\n\n\nDive into the lively practice of traditional québécois dances! \n\n\n\n\n\n\n\n\n\nJoin the Morrin Centre for five exciting events celebrating québécois dance and music traditions\, some of which are rooted in English-speaking communities that have long helped shape our province’s cultural landscape. If you are curious\, love living heritage activities\, or simply want to move and have fun\, come experience the energy of traditional dances and the stories behind them with our Ès TRAD guests! \nOn January 28\, discover dances from Île d’Orléans with Hélène Fournier (call)\, Manon Turcotte (piano)\, and Lise Turcotte (accordion). \n\n\n\nProgram:  \n-Short concert\n-Short historical introduction to Île d’Orléans dances\n-Île d’Orléans dance workshop \n  \nThis activity is offered bilingually\, in both French and English. \nPlease bring comfortable shoes with with good support and non-adherent soles\, as well as a water bottle.\n\nBook your tickets here!\n\n\n\n\n\n  \nGuests: Hélène Fournier (call)\, Manon Turcotte (piano)\, and Lise Turcotte (accordion) \n \n \n \n\n\n\n\n\n\nCredit: Emilie B Meunier \n\n\n\n\n\n\nWith “caller” Hélène Fournier\, pianist Manon Turcotte\, and accordionist Lise Turcotte\, you are in for a treat during this workshop on Île d’Orléans dances! Hailing from Île d’Orléans\, Manon and Lise gained (some of) their musical talents during the famous dance parties organized by Madame Audet as early as the 1970s.  They now carry the music that will make you dance thanks to the help of caller Hélène Fournier\, who teaches dances such as the Lancier\, the Calédonia\, and the Quadrille! \nTo learn more about Manon Turcotte\, listen to Ès TRAD’s podcast “Porter la tradition.” \n  \n\n  \nIn the Ballroom—Traditional Music and Dance of a Community is presented in collaboration with the Centre de valorisation du patrimoine vivant Ès TRAD and made possible thanks to financial support from the Gouvernement du Québec and Ville de Québec through their cultural development agreement. \nCheck out the full programming here!
URL:https://veq.ca/event/in-the-ballroom-ile-dorleans-dances/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260129T093000
DTEND;TZID=America/Toronto:20260129T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002578-1769679000-1769682600@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-01-29/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260129T190000
DTEND;TZID=America/Toronto:20260129T210000
DTSTAMP:20260418T082011
CREATED:20251112T184253Z
LAST-MODIFIED:20251112T184253Z
UID:10002530-1769713200-1769720400@veq.ca
SUMMARY:The Grief Recovery Method Course
DESCRIPTION:For eight weeks\, come together over Zoom with CMA Medeiros\, a trained and certified specialist in the Grief Recovery Method.  In this Grief Recovery Method course\, she will guide you through the following: \n\nMeet\, discuss grief\, reactions\, and responses to grief.\nGet a clear view of how grief can build up.\nPractice compassion for yourself and others\,\nDevelop deep listening skills and start to increase your vocabulary related to emotions.\nAcquire practical lifelong skills for processing and dealing with loss and grief.\nLearn how to listen and support others moving forward.\nGain tools to help you recognize your feelings and emotions tied to losses\,\nEquip yourself to make choices about moving through grief that won’t weigh you down.\n\nThis learning experience is about two skills that go hand in hand: How to compassionately witness others who grieve and learning how to be present with your own grief. \nImportant notes \n\nThere will be class discusion during the sessions and weekly homework.  Homework will include reading\, writing and journaling exercises.\nWe will provide you with a copy of the book for free.\nWe require you to register for this Grief Recovery Method course as places are limited. Due to the nature of this course\, we request that you commit to attending the course from beginning to end for the full 8-week duration.\n\nThis is a closed group.  Places have already been filled. \n\nFor more information \n\n\nResearch at Kent State University has shown that The Grief Recovery Method approach is evidence-based and effective.  It helps grievers deal with the pain of emotional loss in any relationship.  To find out more about this method and to download free e-books on grief\, visit the Grief Recovery website. \nQuestions? \nPlease contact Verity\, We Mind Mental Health Program Coordinator\, by email or phone at 418-684-5333\, ext. 11932 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSign up for our newsletter!\n\n\n\n\nSign up!\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLet’s put your compassion to action!\n\n\n\n\nBe a volunteer!
URL:https://veq.ca/event/the-grief-recovery-method-course-2/2026-01-29/
LOCATION:Online via Zoom\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260130T100000
DTEND;TZID=America/Toronto:20260130T113000
DTSTAMP:20260418T082011
CREATED:20260128T162557Z
LAST-MODIFIED:20260128T162557Z
UID:10002759-1769767200-1769772600@veq.ca
SUMMARY:Parents and Petits Get Together
DESCRIPTION:Parents and Petits Get-together\n\nJanuary 30 @ 10:00 am – 11:30 am\n\n\n\n\nA great chance for English-speaking parents of babies or preschool-aged children to meet and chat with other parents\, talk about being a parent and get support. Expectant parents also welcome. \n\n\n\n\nGuest speakers on subjects of interest to new parents. See the list of speakers in the Upcoming Events callout on this page.\n\n\n\nBreastfeeding support available upon request.\n\n\n\nSpecial events\n\n\n\n\nDrop-in\, no registration required\nThe space is set up to give English-speaking pre-school aged kids a chance to play and interact.\nParents must stay on-site.\n\n\nhttps://jhpartners.net/programs-and-activities/family-matters/parents-petits/
URL:https://veq.ca/event/parents-and-petits-get-together-6/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Jessica Price":MAILTO:jprice@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260131T103000
DTEND;TZID=America/Toronto:20260131T133000
DTSTAMP:20260418T082011
CREATED:20251118T205423Z
LAST-MODIFIED:20251209T214735Z
UID:10002553-1769855400-1769866200@veq.ca
SUMMARY:Guided Tour of the Parliament Building and Library — Open to all!
DESCRIPTION:Discover the Stories Behind Québec’s National Assembly with VEQ \nQuébec City is full of history—but what about the stories behind its Parliament? What remarkable events and people shaped the province we know today! \nNational Assembly: A Guided Experience invites you to explore the heart of Québec’s parliamentary life through a free guided tour. From the stunning architecture to its inspiring works of art\, this tour brings the history of Québec and its institutions vividly to life\, highlighting their major contributions to society. \n🗓️ Join Voice of English-speaking Quebec for a special group outing to the National Assembly\, followed by lunch at the Café du Parlement. Enjoy free entrance to the café; participants pay for their own meals. \nAfter the visit\, take a stroll around Old Québec to soak in the beautiful surroundings and vibrant atmosphere! \nOpen to all—come discover one of Québec City’s top attractions!\nREGISTER HERE  \nPlease note: It is very important to provide your name and date of birth exactly as written on your ID (passport\, PR card\, or driver’s license). We will ask you to bring this ID for the tour\, as it is mandatory for entering the building if you are 16 or older. \nPlaces are limited\, registration is mandatory\, and will end on December 29.
URL:https://veq.ca/event/guided-tour-of-the-parliament-building-and-library-open-to-all/
LOCATION:Quebec
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260202T133000
DTEND;TZID=America/Toronto:20260202T150000
DTSTAMP:20260418T082011
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10002461-1770039000-1770044400@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-02-02/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T093000
DTEND;TZID=America/Toronto:20260203T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002308-1770111000-1770114600@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-02-03/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T100000
DTEND;TZID=America/Toronto:20260203T120000
DTSTAMP:20260418T082011
CREATED:20260128T165548Z
LAST-MODIFIED:20260128T165548Z
UID:10002760-1770112800-1770120000@veq.ca
SUMMARY:Brain-Power Drop-In
DESCRIPTION:Brain-Power Drop-in\n\nFebruary 3 @ 10:00 am – 12:00 pm\n Event Series (See All)\n\n\n\n\nAre you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy?Come join us for fun and stimulating board games designed to challenge your brain and help you connect with others. \n Train your brain and play at your own pace\n Meet new people\n Enjoy a healthy snack \nTo participate:\nContact Anaïs\n afortinmaltais@jhpartners.net\n 581-446-7476 \nTo volunteer:\nBoost your own brain power while supporting others—it’s a win-win!\nContact Elise\n eholloway@jhpartners.net\n 581-446-6452 \n\nhttps://jhpartners.net/event/brain-power/2026-02-03/ \nFinancial contribution from:
URL:https://veq.ca/event/brain-power-drop-in-5/2026-02-03/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T183000
DTEND;TZID=America/Toronto:20260203T200000
DTSTAMP:20260418T082011
CREATED:20260128T171047Z
LAST-MODIFIED:20260128T171047Z
UID:10002772-1770143400-1770148800@veq.ca
SUMMARY:Suicide Prevention: Fostering Hope in our Community
DESCRIPTION:Suicide Prevention: Fostering Hope in our Community\n\nFebruary 3 @ 6:30 pm – 8:00 pm\n\n\n\n\nJoin us during Suicide Prevention Week for a supportive and engaging online workshop focused on suicide prevention and mental well-being.  This workshop will be led by Lydia Jones from Association québecoise de prévention du suicide. \nThis session is designed to create a safe\, respectful space where participants can learn practical ways to recognize warning signs\, start caring conversations\, and support themselves and others.  We will focus on building awareness\, reducing stigma and demystifying myths surrounding suicide. \nYou’ll leave with tools\, resources\, and a better understanding of how small actions can make a meaningful difference. \nThis workshop is offered through our Young & Empowered program\, for youth and young adults.  The workshop will be especially geared toward youth and young adults\, but community members of all ages are welcome to attend. \nThis workshop will be in English. \n Register to get the Zoom link to attend. \nQuestions?Contact Verity\, Young & Empowered Program Coordinator 581-705-2149 vjordan@jhpartners.net
URL:https://veq.ca/event/suicide-prevention-fostering-hope-in-our-community/
LOCATION:Virtual event\, Quebec\, Canada
ORGANIZER;CN="Verity Jordan":MAILTO:vjordan@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T193000
DTEND;TZID=America/Toronto:20260203T210000
DTSTAMP:20260418T082011
CREATED:20260121T155412Z
LAST-MODIFIED:20260121T155412Z
UID:10002720-1770147000-1770152400@veq.ca
SUMMARY:Morrin Centre Poetry Soirée
DESCRIPTION:Morrin Centre Poetry Soirée\n\n\n\n\nJoin us on Tuesday\, February 3\, for an evening of poetry at the Morrin Centre! \n\n\n\n\nCalling all poets and poetry enthusiasts!\nThe Morrin Centre holds open-mic poetry soirées the first Tuesday of every month\, from 7:30 p.m. to 9:00 p.m. in the Library. Come to read your poetry or come to listen! \nThese soirées are drop-in events. If you arrive after the event starts\, please ring the doorbell. \nIf you have any questions\, please contact library@morrin.org. \n\nPlease find the original event posting on the Morrin Centre Website: https://www.morrin.org/en/event/morrin-centre-poetry-soiree-7/?mc_cid=efffbe25af&mc_eid=783d4e7481
URL:https://veq.ca/event/morrin-centre-poetry-soiree/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T140000
DTEND;TZID=America/Toronto:20260204T150000
DTSTAMP:20260418T082011
CREATED:20260204T154215Z
LAST-MODIFIED:20260204T154231Z
UID:10002639-1770213600-1770217200@veq.ca
SUMMARY:Local Vocals (CANCELLED)
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PMJeffery Hale Pavilion \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-2/
LOCATION:Jeffery Hale Pavilion\, 1270\, chemin Sainte-Foy\, Québec City\, Quebec\, G1S 2M4\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T173000
DTEND;TZID=America/Toronto:20260204T193000
DTSTAMP:20260418T082011
CREATED:20251010T144136Z
LAST-MODIFIED:20251210T185638Z
UID:10002424-1770226200-1770233400@veq.ca
SUMMARY:Fraud: It Doesn’t Just Happen to Others
DESCRIPTION:Join Voice of English-speaking Québec (VEQ)\, in cooperation with Éducaloi\, for an informative and engaging workshop on fraud awareness. \nFraud can affect anyone — no matter their age\, background\, or experience.Our “Fraud: It Doesn’t Just Happen to Others” workshop helps participants understand how fraud works and how to protect themselves. Through real-life inspired examples\, you’ll learn to recognize common fraud techniques and discover where and how to report attempted fraud. \nREGISTER HERE \nDuring workshop we will discuss: \n\n\nRomance scams \n\n\nPhishing and online identity theft \n\n\nImmigration-related fraud \n\n\nOnline purchase scams \n\n\n“Loved one in trouble” schemes \n\n\nRisky investment offers \n\n\n  \nBy the end of the workshop\, participants will be able to understand what fraud is and how it occurs\, recognize the most common fraud schemes\, and identify the appropriate steps and resources for reporting fraud. \nPlease\, contact Viktoria Poulin Gareau for more information: Newcomers@veq.ca
URL:https://veq.ca/event/fraud-it-doesnt-just-happen-to-others/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T183000
DTEND;TZID=America/Toronto:20260204T200000
DTSTAMP:20260418T082011
CREATED:20260128T173753Z
LAST-MODIFIED:20260128T173753Z
UID:10002774-1770229800-1770235200@veq.ca
SUMMARY:Partners in Care: Palliative Care
DESCRIPTION:Partners in Care: Palliative Care\n\nFebruary 4 @ 6:30 pm – 8:00 pm\n\n\n\n\nThis event is offered both in English and in French.\n\nThe Partners in Care workshops aim to inform caregivers and family members about clinical topics to promote effective collaboration with care teams. These workshops are offered by JH Partners and are made possible through funding by L’APPUI pour les Proches Aidants.\n\nThe session will be held in both English and French\, alternating between the two languages. While this may slow the pace slightly\, it allows us to welcome more people and respect everyone’s preferred language. Thank you for your understanding!\n\nRegister here.\n\nFinancial contribution from:
URL:https://veq.ca/event/partners-in-care-palliative-care/
LOCATION:Saint Brigid’s Home\, 1645 Chem. Saint-Louis\, Québec\, QC\, G1S 1G4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T093000
DTEND;TZID=America/Toronto:20260205T103000
DTSTAMP:20260418T082011
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002579-1770283800-1770287400@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2026-02-05/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
END:VCALENDAR