Voice of English-speaking Québec

S.T.E.A.M. Club: Wire Man Toy - Morrin Centre
2024-01-23 23:00 - 2024-01-24 00:00 (America/Toronto) | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
This week, we will be making wire man toys from recycled materials.

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 7 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program aims to promote creativity, critical thinking, and perseverance each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will take place every Tuesday from 6:00 to 7:00 p.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

Wellness Yoga
2024-01-24 00:00 - 01:00 | Wellness Centre at Jeffery Hale, 1270, chemin Sainte-Foy, Québec City, Quebec, G1S 2M4, Canada
Join us at the Wellness Centre for a series of 6 yoga sessions this Winter. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness.
Open to all ages and levels; instructor Susa Bernard will show you how to adapt the exercises to your ability. She is a certified yoga instructor at Susa Sparkle Yoga and has been teaching for over five years.
Things to bring with you:

A yoga mat or towel
A bottle of water

Due to space constraints, please register for this activity.
Register here.
Questions?
For more information, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.

The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.

50+ Fun Yoga
2024-01-24 15:00 - 16:00 | Jeffery Hale Pavilion, 1270, chemin Sainte-Foy, Québec City, Quebec, G1S 2M4, Canada
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
*NEW: You can now choose to take this course either online or in person! If you prefer the online option, we will provide you with an access code at the beginning of the session. You can decide each week how you would like to participate.
Pay before January 22 to register for the winter 2024 session
($60 for all 12 classes)

The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

Canada Revenue Agency Info Session
2024-01-24 23:00 - 2024-01-25 01:00 | Multipurpose Room, Jeffery Hale Pavilion & online, 1270, chemin Sainte-Foy, Québec City, Quebec, Canada
We will have a representative from CRA walk us through federal tax declarations, especifically for newcomers.
Overview of topics:
• Introduction to the Canadian fiscal system
• Residency status for newcomers
• Do you have to file a tax return?
• How to file a tax return
• What documents do you need to file your taxes?
• Most common tax credits and deductions for newcomers
• Marital Status
• Benefits and Credits (GSTC- CCB- CDB) – Newcomers
• Disability tax Credit (DTC)
• Canada Workers Benefit (CWB) – Newcomers
• Tools and Online service – My CRA Account
• Income Tax Assistance – Volunteer Program (ITAVP)
• Be Scam Smart

Click here to register!

Screen Time and Our Kids
2024-01-25 00:00 - 01:00 | From the comfort of your home, Quebec, Canada
Is your child screen smart (and what about you)?
Join this online workshop for parents who are questioning their children’s screen time. This presentation will look at the pros and cons of having the internet in our pockets and get you thinking. Are our children spending too much time on their devices? What are they even doing?
Julie Fraser, Psychoeducator and the mother of two amazing adolescents, has nearly 30 years of experience working with children who present challenging behaviours in school.
Click here to register and to get the Zoom info to access this session on your smartphone, tablet, computer, laptop or landline.

Learn more about our School Readiness and parenting workshops that we put on throughout the year.
Questions? Please contact Jessica Price, our Family Matters program coordinator at: jprice@jhpartners.net

Lifelong Learning - ABC Workshop #2 - Gmail
2024-01-25 18:30 - 20:00 | Quebec
This event is open to all adults age 50+ in the Quebec City area.
In partnership with ABC Life Literacy Canada

FACILITATOR: Catherine Hawker and Lucie LeBlanc
***More details to come***
TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited.
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.

Parents and Petits Get-together: Family Literacy Day with QCRC
2024-01-26 14:30 - 16:30 | Community Wellness Centre, 1270, chemin Sainte-Foy, Québec City, Quebec, G1S 2M4, Canada
Guest speaker edition of the Parents and Petits Get-together
Let’s have a family party! Celebrate Family Literacy Day with our special guest from QCRC.

Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break, Baby Chat and Café au lait.

The space is set up to give English-speaking pre-school aged children a chance to play and interact.
Parents must stay on-site.
Vouchers provided to cover the cost of parking
Drop-in, no registration required. Hope to see you there!

For more information and events to come
Please visit our Parents and Petits Get-together home page, or send an email to Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net

Caring Chapters Club: Introduction Session
2024-01-26 15:00 - 16:00 | From the comfort of your home, Quebec, Canada
The purpose of this session is to introduce you to the Caring Chapters club, our brand new book club for caregivers. Learn more about the modalities and objectives of this new activity starting in February 2024.
Join our Caregivers’ Book Club for a shared exploration of “The Accidental Caregiver”. Authored by Kimberly Fraser, this book mirrors the diverse realities of caregiving. Engage in open discussions, connect with fellow caregivers, and find solace in a community that understands. Secure your complimentary copy and reserve your spot by February 5. Let’s journey together through the pages.
For inquiries and registration, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476
This activity is made possible thanks to

WE Dads: Indoor Soccer Extravaganza
2024-01-27 14:30 - 16:00 | Quebec High School Gym, 945 Av. Belvédère, Québec City, Quebec, G1S 3G2, Canada
Dads! We’ve arranged a friendly indoor game of soccer for you and your kids. Join WE Dads Community Animator, Jarryd Smith and other dads and their children for a morning of fun.
When: Saturday, January 27 at 9:30am
Location: Quebec High School Gym, 945 ave Belvédère, Québec, QC G1S 3G2. Meet at the blue door at the back of the school.
Parking: Parking in nearby streets as indicated on signage.
Who can attend: This event is geared towards English-speaking dads, stepdads and father figures but it is open to all parents, caregivers, parents-to-be and kiddos in the Greater Québec City area. Again, all ages and skill levels welcome!
Let us know here if you will be joining us!
For more details please contact Jarryd Smith, WE Dads Community Animator, at jsmith@jhpartners.net

VEQ’S Newcomer Snowshoeing Event
2024-01-27 15:15 - 17:30 | Quebec
HAVE YOU NOTICED THAT LOCALS LOVE BEING OUTDOORS EVEN IN THE WINTER?!

YOU’VE BEEN WANTING TO TRY SNOWSHOEING BUT DON’T OWN A PAIR?

VEQ in partnership with Accès-Loisirs will once again offer you the opportunity to try a favourite and popular winter sport: snowshoeing!

We only have 20 snowshoes (13 for adults and a 7 for children’s sizes). It is thus important that you reserve your spot!

***This visit is not guided.***

Since we only have a limited number of snowshoes, REGISTRATION IS A MUST! Participants must register using the designated method (Eventbrite).
No registration will be taken over the phone nor by email.

We will follow the walking trails on the Plains of Abraham (shown in the picture below, with the fucsia arrow). Please observe the signage for a better experience for everyone!

If you recently moved to the Greater Québec City region and would like to explore your new hometown and try a new winter sport while making new friends, you only need to sign up!
Don’t be like Maria C, who waited 7 winters until she finally visited the Plains of Abraham in the winter. 😮 The Plains of Abraham offers several kilometres of fun, clean air and breathtaking views.
Please remember to follow safety guidelines when going for a hike, like wearing appropriate clothing and shoes, or notifying someone which trail you will explore. You can take a look at this suggested how-to dress checklist. It is also recommended that you download the trail map, you can do so here.
More websites with advice on how to dress and what to bring:
What to wear winter hiking
Snowshoeing Checklist
Snowshoe Gear Checklist

If you are coming by car, there is parking available on George VI Ave. at a cost of $2.5 the hour. There are parking booths nearby or you can pay with the app (Flowbird Parking). There is also parking at the Fine Arts Museum’s parking (on the same avenue, past the roundabout).

Winter Storytime - Morrin Centre
2024-01-27 15:30 - 16:30 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
Storytime: Where Three Oceans Meet

This Saturday, we will be reading Where Three Oceans Meet – a story about a child, mother, and grandmother that travel all the way to the end of the earth in this picture book that celebrates multigenerational love.

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.
All sessions are free and take place in the Library every Saturday from 10:30 to 11:30 a.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Postcards from Quebec: South & Central America
2024-01-28 18:00 - 20:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
Postcards from Quebec – Cultural Fairs – South and Central America

The fifth event of the Postcards from Quebec series will take place at the Morrin Centre on January 28, from 1 to 3 p.m.. Join us to enjoy music, art, and snacks from South and Central America, as well as a concert and talk by Federico Tarazona! All activities are free.
The Charango and Andean Music

In Peru, there’s a strong tradition related to the musical instrument known as the charango that goes far back in history. It’s a unique tradition making the charango, without a doubt, one of the most characteristic and popular musical instruments of Andean culture.
This concert and talk focuses on musical traditions of the Andes, notably, on the charango, a string instrument most likely originally created according to and inspired by the 17th century Spanish baroque guitar. Federico Tarazona has created his own version of the instrument, named hatun charango (grand charango), a new variant in the instrument family offering more possibilities than the traditional charango when it comes to harmonies and polyphony.
Renowned for his exciting interpretation, extraordinary technique and musical expression, Federico Tarazona is considered one of the world’s finest Andean charango virtuosos, and one of the most important South-American composers of his generation.
Click here for the full programming

This project is made possible thanks to the support of the Government of Canada and Québecor.

Morrin Mystery Mondays Book Club
2024-01-29 18:30 - 20:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
Come join us for a cozy afternoon chat about books at 1:30 p.m. every last Monday of the month.

We have a new daytime book club at the Morrin Centre: Morrin Mystery Mondays! We’ll be reading mysteries and other cozies.
Come ready to discuss a book of your choice!
This event will be held in person. Please email library@morrin.org to learn more or to sign up. We encourage new members to join anytime!

S.T.E.A.M. Club: Coding - Morrin Centre
2024-01-30 23:00 - 2024-01-31 00:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
S.T.E.A.M: IoT (Coding and Circuit Board) Session 2

This week, we will continue learning how to code while creating a circuit board. This will be the second and final lesson with a special guest.

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 7 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program aims to promote creativity, critical thinking, and perseverance each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will take place every Tuesday from 6:00 to 7:00 p.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

LOCAL VOCALS - English Language Singing Ensemble
2024-01-31 19:00 - 20:00 | St Michael’s Anglican Church, 1800 Chemin Saint-Louis, Québec City, Quebec, Canada

Lifelong Learning - History of the QCT
2024-02-01 18:30 - 20:00 | Quebec
This event is open to all adults age 50+ in the Quebec City area.
FACILITATOR: Shirley and Charles-André Nadeau
***More details to come***
TO REGISTER: email Catherine at info@lifelonglearningquebec.org, or call 418.681.1258. Space is limited.
Sign up for the Lifelong Learning mailing list for updates on activities. Questions or concerns? Contact Catherine at 418.681.1258.

Culinary Mosaic
2024-02-02 00:00 - 01:30 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
Culinary Mosaic – Chop Suey Through the Ages

This cooking workshop will be given in French and will teach how to make chop suey.
From scones to chicken fricassee, the Culinary Mosaic series of workshops at the Morrin Centre offer a wonderful opportunity to prepare dishes and learn about the history of the English and French Canadian food traditions. A variety of dishes will be presented by and made under the guidance of chef, writer, stylist, consultant, and entrepreneur Héloïse Leclerc from La Touche Héloïse. She will also provide some historical background, share fun facts about the dishes, and give tips to adjust and create variations of the recipes for further enjoyment.
Register here!

Please note:
– The hands-on workshops cover the preparation of the dishes, but they will still need to be cooked at home before eating.
– During the general public workshops, children aged 12 and under must be accompanied by an adult and the adult must book tickets for both themselves and their child(ren).

Click here for the full programming

Parents and Petits Get-together: Learn about the services from JHCS
2024-02-02 14:30 - 16:30 | Community Wellness Centre, 1270, chemin Sainte-Foy, Québec City, Quebec, G1S 2M4, Canada
Guest speaker edition of the Parents and Petits Get-together
Join us at this get-together featuring a guest speaker from the Jeffery Hale Community Services team. Learn about many of the CLSC-type health and social services offered in English through Jeffery Hale Community Services and how they can support you and your family.
Some of the services they can offer:

Bilingual access desk
Services for families, children, and parents
General psychosocial and mental health services
Services for seniors

Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break, Baby Chat and Café au lait.

The space is set up to give English-speaking pre-school aged children a chance to play and interact.
Parents must stay on-site.
Vouchers provided to cover the cost of parking
Drop-in, no registration required. Hope to see you there!

For more information and events to come
Please visit our Parents and Petits Get-together home page, or send an email to Jessica Price, Family Matters Program Coordinator: jprice@jhpartners.net

Out and About - Shopping at Place Laurier
2024-02-02 15:00 - 19:00 | Quebec
Out & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out, socialize, and bond with others.
This week we will be heading out for some shopping at Place Laurier! Restock in the New Year and get some post-holiday deals. We can pick anyone up who lives in the Ste-Foy area if you would like to get a ride on the bus, or you could meet the bus at the Jeffery Hale Pavilion (1270 chemin Ste-Foy).
To register, please contact Maria at: (418) 683-2366 ext. 221, or at: maria.hoyt@veq.ca

Finances and Aging (Post-Retirement Workshop)
2024-02-02 16:30 - 19:00 | Saint-Gabriel-de-Valcartier Community Center, 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, G0A 4S0, Canada
Friday, February 2nd 11:30 a.m.-2:00 p.m. Post-Retirement Financial Planning.
A certified financial planner will discuss financial issues that people face as they age. This specific workshop will highlight financial considerations in post-retirement and the financial challenges one may face in this stage. This workshop will also cover financial estate planning. A light lunch will be held from 11:30-12:30.
Please RSVP to Catherine by January 29th 2024 at 418-683-2366 x 228 or catherine.baboudjian@veq.ca

Guided visit to the Civilisation Museum for Newcomers
2024-02-03 15:00 - 17:00 | Museum of Civilization, 85 Rue Dalhousie, Québec City, Quebec, G1K 8R2, Canada
Meeting people in a new city where the official language is probably not one you are fluent in can be challenging. VEQ has organised a FREE self-guided visit to the Civilisation Museum, where you will surely not lack conversation topics!
Since it is required by the museum, we have access to a specific number of attendees, and registration is required. The maximum capacity is 24 people, regardless of age.
The guided tour for “This Is Our Story” exhibit is scheduled at 10:00 a.m. Please note that for this exhibit we must respect the time allotted to our group. Once the guided tour is over, you are free to continue visiting the other exhibits at the museum (free of cost). Participants are not expected to stay in groups, but encouraged to connect and network with others.

Registration assistance is available for those who need it.*

Winter Storytime - Morrin Centre
2024-02-03 15:30 - 16:30 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
Storytime: Nine Color Deer

This Saturday, we will be reading Nine Color Dear – story originated more than a thousand years ago, found in the famous Magao Caves, in China. This is a gorgeous story about generosity and gratitude, adapted from a traditional Buddhist tale by Kailin Duan.

Storytime is a literacy program for children ages 3 to 7. Each activity begins with the reading of a story followed by a craft inspired by its themes. Our objective is to foster children’s love of reading by providing fun, interactive activities that will encourage them to continue reading after each session.
All sessions are free and take place in the Library every Saturday from 10:30 to 11:30 a.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org.

Brain Power Drop-In
2024-02-06 15:00 - 17:00 | Jeffery Hale Pavilion, 1270, chemin Sainte-Foy, Québec City, Quebec, G1S 2M4, Canada
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others.
Train your brain;
Connect with others;
Enjoy a healthy snack.
To participate: Please contact Anaïs: afortinmaltais@jhpartners.net 581-446-7476
To volunteer: Give your brain some power while helping others too! Win-win! To volunteer, please contact Elise: eholloway@jhpartners.net 581-446-6452

S.T.E.A.M. Club: Paper Torches - Morrin Centre
2024-02-06 23:00 - 2024-02-07 00:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
S.T.E.A.M: Paper Torches

This week, we will be making paper torches that light up when we apply an electric circuit created the week before.

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 7 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program aims to promote creativity, critical thinking, and perseverance each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will take place every Tuesday from 6:00 to 7:00 p.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

S.T.E.A.M. Club: Flying Butterflies - Morrin Centre
2024-02-06 23:00 - 2024-02-07 00:00 | Morrin Centre, 44 Chaussée des Écossais, Québec City, Quebec, G1R 4H3, Canada
S.T.E.A.M: Flying Butterflies

This week, we will be making paper butterflies that can actually fly!

The S.T.E.A.M. (Science, Technology, Engineering, Art, and Math) Club welcomes children ages 7 to 12 who love to experiment, create, and learn more about the world around them. Each week, we will explore different science or artistic themes. This program aims to promote creativity, critical thinking, and perseverance each session.
The Morrin Centre Book Quest S.T.E.A.M. Club, for children ages 7 to 12, will take place every Tuesday from 6:00 to 7:00 p.m.
To sign up or for further information, please contact Education Coordinator Manuela Flores Denti at manuelafloresdenti@morrin.org

OverDrive Virtual Workshop: Getting Started with Libby
2024-02-07 19:00 - 20:00 | Morrin Centre – virtual webinar, Quebec, Canada
OverDrive Workshop:
Getting Started with Libby

Do you have questions about accessing and using the Morrin Centre’s e-books and audiobooks on OverDrive? If so, here is the perfect activity for you!

Join the OverDrive team for a one-hour “Getting Started with Libby” webinar, and learn Libby with the Experts! This webinar will show you everything you need to know to get started with Libby—from downloading the app & signing in, to searching & borrowing titles, placing holds, adjusting reading settings, and more, Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A.
To sign up, click HERE.
If you have any questions, please contact library@morrin.org

Webinar: How to Apply for Jobs with the Government of Canada
2024-02-07 23:00 - 2024-02-08 00:30 | Online via Zoom, Quebec, Canada
// Webinar

Did you miss our last Info Session about Applying for Jobs with the Government of Canada back in October?

Here’s another chance with Y4Y Quebec & HR reps from the Public Service Commission of Canada.

Learn more about GC jobs, how to apply to job postings and get tips and advice on how to answer pre-screening questions, select what to include in your resume and cover letter, and how to prepare for the interview process.

This ONLINE session is especially relevant for youth, but ALL are welcome to attend as the tips and advice are useful for any applicant.

To register: https://bit.ly/47Hiwmu

Lifelong Learning - ABC Workshop #3 - Google Maps
2024-02-08 18:30 - 20:00 | Quebec

Arts and Crafts in Shannon (“Yarn Embroidery”)
2024-02-08 21:15 - 22:30 | VEQ Community Space, 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, G3S 1N5, Canada
Arts & Crafts in Shannon – “Yarn Embroidery”
Come create, discover, and have fun using “Yarn Embroidery”! Make your own Valentine’s Day card!
Open to youth (elementary and up), families and adults.
All materials are provided for – Free workshop – Register with Dominique Paddack

Thursday February 8th from 4:15 pm to 5:30 pm
At VEQ Community Space
Suite 109, 438 Blvd Jacques-Cartier – Shannon, QC G3S 1N5

TTT at SSEN
2024-02-09 14:30 - 16:00 | Centre Communautaire Saint Nicolas, Salle de conférence 550 Rue de la Sorbonne, Lévis, Quebec, G7A 1Y1, Canada
Who We Are
Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is run by the Quebec City Reading Council ( QCRC) and the location rotates every month. Be sure to check the location for each activity.
This activity is a great way to:
* Practice fine motor skills
* Discover new craft ideas
* Encourage creative learning as a family
* Meet new friends!
Every month is a new theme and host.

Join in on the fun!
Registration for this activity is mandatory. Reserve your place by contacting Quebec City Reading Council by phone, email or Facebook.
418-681-1258; info@qcrc.org; @quebeccityreadingcouncil
