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DTSTART;TZID=America/Toronto:20260702T183000
DTEND;TZID=America/Toronto:20260702T203000
DTSTAMP:20260630T001417
CREATED:20260309T173514Z
LAST-MODIFIED:20260311T164429Z
UID:10615204-1783017000-1783024200@veq.ca
SUMMARY:VEQ July 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect: \nhttps://www.zeffy.com/en-CA/ticketing/veqs-july-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-july-2026-game-nights/2026-07-02/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260703T123000
DTEND;TZID=America/Toronto:20260703T143000
DTSTAMP:20260630T001417
CREATED:20260629T165159Z
LAST-MODIFIED:20260629T165159Z
UID:10615414-1783081800-1783089000@veq.ca
SUMMARY:Out & About: Ice Cream Social in Cap-Rouge
DESCRIPTION:Ice Cream Social in Cap-Rouge\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nOn Friday\, July 3\, we’re heading to Chocolats Favoris in Cap-Rouge for an Ice Cream Social! We’ll enjoy delicious treats and soak up the sun on their beautiful outdoor terrace. It’s the perfect way to connect\, relax\, and celebrate the warmer days ahead. \nJoin us for a scoop (or two) of fun! ☀️ \nDate: Friday\, July 3Time: 12:30 PM – 2:30 PM (pickup time will vary depending on your location)Location: Chocolats Favoris | Cap-RougeWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca
URL:https://veq.ca/event/out-about-ice-cream-social-in-cap-rouge-2/
LOCATION:Chocolats Favoris Cap Rouge\, Quebec\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260703T180000
DTEND;TZID=America/Toronto:20260703T190000
DTSTAMP:20260630T001417
CREATED:20260625T182827Z
LAST-MODIFIED:20260625T182827Z
UID:10615426-1783101600-1783105200@veq.ca
SUMMARY:Shared Horizons: Mural in Tribute to Afro-Quebecers
DESCRIPTION:Shared Horizons:\nMural in Tribute to Afro-Quebecers\n\n\n\n\nJoin us in the Karim-Ouellet Park and discover with Webster the themes of identity\, memory\, and culture represented in the Lucien-Borne Community Center mural! \n\n\n\n\n\n \nImage: Courtesy of Québec City \nOn the rear facade of the Lucien-Borne Community Center in Quebec City\, the mural in tribute to the Afro-Quebecers who lived here from 1629 to 2021—from Olivier Le Jeune to Karim Ouellet—anchors their memory and their contribution to Quebec City in the urban space. Using the wall as a canvas\, this work dialogues with the urban environment while exploring themes of identity\, memory\, and culture. \nDuring this exceptional presentation\, Webster will recount his experience on this artistic project\, which was developed under his leadership and in collaboration with several artists. \nThe meeting point is in front of the mural in Parc Karim-Ouellet\, next to the Lucien-Borne Community Center (100 Ch Ste-Foy\, Quebec\, QC G1R 1T1). \n\n\n\n\nIn case of bad weather\, the presentation will be held in the Lucien-Borne community center (details will be sent to all registered participants). \nThis presentation will be given in English. \nGuest \n\n \nCredit: Philipe Ruel \nAly Ndiaye\, aka Webster\, was born and raised in the Limoilou district of Quebec City. With a Senegalese father and a Quebecois mother\, he has always been proud of his origins and presents himself as a purebred metis SénéQueb. His passion for history led him to pursue university studies in this field. An activist\, Webster is very involved socially. He regularly gives conferences on a multitude of subjects\, including the one he has a predilection for: the history of the Afro-descendant presence and slavery in Quebec and Canada since the time of New France. \nWebster is the author of a hip-hop writing manual\, À l’Ombre des Feuilles (Québec Amérique\, 2019)\, two children’s books\, Le Grain de Sable (Septentrion\, 2019) and Charlotte et la fin de l’esclavage auQuébec (Septentrion\, 2025)\, and is the French translator of the book Contrat racial by Charles W. Mills (Mémoire d’encrier\, 2023). \nSince 2023\, he has represented the Quebec province on the Historic Sites and Monuments Board of Canada. \n\nReserve your spot on the Morrin Centre website here: https://www.morrin.org/en/event/shared-horizons-mural/?mc_cid=de701ab23c&mc_eid=783d4e7481
URL:https://veq.ca/event/shared-horizons-mural-in-tribute-to-afro-quebecers/
LOCATION:Karim-Ouellet Park\, 100 Ch Ste-Foy\, Quebec\, QC\, G1R 1T1\, Canada
CATEGORIES:Morrin Center
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260705T170000
DTEND;TZID=America/Toronto:20260705T183000
DTSTAMP:20260630T001417
CREATED:20260625T184046Z
LAST-MODIFIED:20260625T184046Z
UID:10615427-1783270800-1783276200@veq.ca
SUMMARY:Afternoon Teatime
DESCRIPTION:Teatime July 5\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis 90-minutes-long immersive and interactive experience will provide you with an introduction to tea history and etiquette\, teach you some traditional Victorian games and activities\, and (of course) allow you to taste a number of teas as well as sweet and savory snacks. \n  \nTickets must be purchased by end of day the Wednesday before the event. In the event that the minimum number of registrations (8) is not reached by the Wednesday prior to the event\, the activity will be canceled and all tickets refunded. The maximum number of registration is 20. Please note that Teatime tickets are non-refundable and non-transferable. \n  \nSweet and savory treats are provided in collaboration with Pâtisserie Chouquette. \n\nFor more information and to purchase tickets\, please visit the Morrin Centre website here: https://www.morrin.org/en/tour-booking/?re-product-id=111698&rwstep=product&mc_cid=de701ab23c&mc_eid=783d4e7481
URL:https://veq.ca/event/afternoon-teatime-2/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T133000
DTEND;TZID=America/Toronto:20260706T150000
DTSTAMP:20260630T001417
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10614856-1783344600-1783350000@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-07-06/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T193000
DTEND;TZID=America/Toronto:20260706T210000
DTSTAMP:20260630T001417
CREATED:20260625T185033Z
LAST-MODIFIED:20260625T185033Z
UID:10615428-1783366200-1783371600@veq.ca
SUMMARY:Morrin Centre Poetry Soirée
DESCRIPTION:Morrin Centre Poetry Soirée\n\n\n\n\nJoin us for an evening of poetry at the Morrin Centre! \n\n\n\n\nCalling all poets and poetry enthusiasts! \nThe Morrin Centre holds open-mic poetry soirées the first Monday of every month\, from 7:30 p.m. to 9 p.m. in the Library. Come to read your poetry or come to listen! \nThese soirées are drop-in events. If you arrive after the event starts\, please ring the doorbell. \n  \nThe Library will be open to Morrin Centre members as of an hour before the Poetry Soirée (6:30 p.m.) for a Poetry Pen Pals event. Come write poetic letters to our pen pal\, the city of Dunedin\, New Zealand! \n  \nIf you have any questions\, please contact library@morrin.org.
URL:https://veq.ca/event/morrin-centre-poetry-soiree-5/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T093000
DTEND;TZID=America/Toronto:20260707T103000
DTSTAMP:20260630T001417
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10614703-1783416600-1783420200@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-07-07/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T103000
DTEND;TZID=America/Toronto:20260707T133000
DTSTAMP:20260630T001417
CREATED:20260616T184418Z
LAST-MODIFIED:20260616T184750Z
UID:10615415-1783420200-1783431000@veq.ca
SUMMARY:Out & About: Beach Day at Plage Samuel de Champlain
DESCRIPTION:Beach Day at Plage Samuel de Champlain\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nOn Tuesday\, July 7 & Friday\, July 10\, we’re heading to Plage Samuel de Champlain for a relaxing beach day! \nSpend the day soaking up the sunshine at a one-of-a-kind beach and pool paradise! Whether you prefer lounging by the water\, taking a refreshing dip\, or simply enjoying the summer vibes\, there’s something for everyone. \nWe’ll also treat ourselves to delicious casse-croûte favourites at Fastoche! à la plage—think crispy fries\, juicy burgers\, ice-cold drinks\, and all the tasty classics that make a summer day complete. \nCome relax and make the most of the season with great company! Don’t forget your swimsuit\, a sun hat\, a towel and your appetite! ☀️🏖️🍟 \nDate: Tuesday\, July 7 & Friday\, July 10Time: 10:30 AM – 1:30 PM (pickup time will vary depending on your location)Location:  Plage Samuel de ChamplainWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nPlease note that this is a public space\, so we can’t guarantee that shaded seats will be available. \nWhat to bring?\n\nSwimsuit\nSun hat\nTowel\nSunscreen\nSunglasses
URL:https://veq.ca/event/out-about-beach-day-at-plage-samuel-de-champlain-2/2026-07-07/
LOCATION:Plage Samuel de Champlain\, 1375 Bd Champlain\, Québec\, QC\, G1K 4J9\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T170000
DTEND;TZID=America/Toronto:20260707T203000
DTSTAMP:20260630T001417
CREATED:20260407T185203Z
LAST-MODIFIED:20260407T185203Z
UID:10615224-1783443600-1783456200@veq.ca
SUMMARY:Sunset Ferry Ride to Quai Paquet - Open to All!
DESCRIPTION:Are you new to Québec City and looking for something fun to do? Or have you lived here your whole life and want to experience the stunning view of the Château Frontenac from across the river? \nThe Voice of English-speaking Québec (VEQ) invites you to a fun-filled evening on the river at our Free Sunset Ferry Ride\, happening on Tuesday\, July 7\, from 5:00 PM to 8:30 PM. \n️ We’ll take the 5:30 PM ferry from Québec City to Quai Paquet in Lévis\, where we’ll enjoy a relaxed evening with great views\, delicious food\, and friendly faces! \nGrab a bite from local food trucks or treat yourself to ice cream just a block from the QUAI.We’ll bring board games to help break the ice and get to know new people.Want to cool off? 160 water jets await you — don’t forget your sandals or even a swimsuit!Love photography? Climb the Red Stairs (193 steps) nearby for an unforgettable panoramic view.Prefer a laid-back vibe? Bring your own snacks\, a picnic blanket or portable chair\, and enjoy the moment your way. \nWe’ll return on the 8:00 PM ferry back to Québec. \nRegistration is required\, and space is limited — press HERE to reserve your spot today!
URL:https://veq.ca/event/sunset-ferry-ride-to-quai-paquet-open-to-all-3/
LOCATION:Québec City Ferry Terminal\, 10 rue des Traversiers\, Québec\, Québec City\, Quebec\, G1K 8L8\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T210000
DTSTAMP:20260630T001417
CREATED:20260625T185913Z
LAST-MODIFIED:20260625T185913Z
UID:10615429-1783450800-1783458000@veq.ca
SUMMARY:Express Yourself: Discussion on Zine Covers + Collage Workshop
DESCRIPTION:Learn about zine cover designs and create your own collage art! \n\n\n\n\n\nCome listen to multidisciplinary artist Nina Boucher and writer and zine-maker Mary Thaler discuss cover designs for zines. The conversation will be followed by a paper collage workshop offering you the chance to create an eye-catching cover design and hand-made art.\n\n\n\n\n\n\nAll crafts material will be provided. The workshop is open to all\, with no previous experience required. \nThis event will be given in English\, with a bilingual Q&A. \nGuests \n \nNina Boucher lives in Lévis. A self-taught multidisciplinary artist\, her practice combines visual arts and poetic writing. Her works explore emotion and feeling through mixed techniques and often upcycled or unconventional materials. \nOn canvas\, in 3D or in the form of an object book\, she has presented her work in several group exhibitions\, symposiums\, and biennials\, including Peindre à Beaumont (2026)\, the Biennale internationale de carnets d’artistes (2024\, 2026)\, the International Miniature Art of the Galerie Louise Carrier (2025)\, and the Galerie d’art l’Espace-Temps Culturel (2025). Solo exhibitions also took place at the UQAR Lévis campus\, at Café la Mosaïque\, and at Café du Quartier. \nThe blending of techniques and the continuous evolution of her practice are at the heart of her approach. A member of the Cercle d’écriture de la ville de Québec (Quebec City Writing Circle)\, she also integrates her poetry into her artist books and zines. \n— \n \nMary Thaler lives in Quebec City. Formerly an oceanographic researcher\, she now works as a scientific editor\, translator\, writer\, and zine-maker. She is author and illustrator of numerous comic zines tackling subjects such as housing precarity in the Canadian Arctic\, writing craft\, and the fictional adventures of mutant lab animals. \nIn addition to being active in the indie comic scene\, Mary has written many short stories appearing in magazines such as Orca Literary\, Prairie Fire\, and The New Quarterly. Her verse novella\, Ulfhildr\, was published by Untimely Books in Fall 2023. \nWebsite \n\n  \nTo register and for more information please visit the Morrin Centre website here: https://www.morrin.org/en/event/express-yourself-covers/?mc_cid=de701ab23c&mc_eid=783d4e7481 \n\n 
URL:https://veq.ca/event/express-yourself-discussion-on-zine-covers-collage-workshop/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T120500
DTEND;TZID=America/Toronto:20260708T130500
DTSTAMP:20260630T001417
CREATED:20260618T154822Z
LAST-MODIFIED:20260622T140200Z
UID:10615417-1783512300-1783515900@veq.ca
SUMMARY:Out & About: Musical Wednesdays at Chalmers-Wesley United Church
DESCRIPTION:Musical Wednesdays at Chalmers-Wesley United Church\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nEvery Wednesdays between July 8 & August 26\, we’re heading to Chalmers-Wesley United Church for a free musical performance! \nTake a mid-week break and enjoy a free lunchtime musical performance in a beautiful church setting. Every Wednesday\, talented musicians fill the space with inspiring music\, creating the perfect opportunity to relax\, recharge\, and soak in the atmosphere! 🎶⛪✨ \nDate: Every Wednesday (between July 8 & August 26)Time: 12:05 PM – 1:05 PM (pickup time will vary depending on your location)Location: Chalmers-Wesley United ChurchWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nDetailed Schedule:\n\nJuly 8: Priscilla-Ann Tremblay (contralto) & Jean-François Mailloux (piano)\nJuly 15: Marc-André Marquis (organist)\nJuly 22: David Jacques (baroque guitar) & Lawrence O’Hearn (Irish flute and baroque oboe)\nJuly 29: Roxanne de lafontaine (violin) & Jean-François Mailloux (piano)\nAugust 5: Alain Châteauvert (piano)\nAugust 12: Le Duo Cziffra Ludmilla Guilmault & Jean-Noël Dubois (piano four hands)\nAugust 19: Francis Gagnon (organ) & Nicholas Gagnon (saxophone)\nAugust 26: Émilie Taillon-Desrochers (violin) & Juan Gonzalo Jimenez (piano)
URL:https://veq.ca/event/out-about-musical-wednesdays-at-chalmers-wesley-united-church-2/2026-07-08/
LOCATION:Chalmers Wesley United Church\, 78 Rue Sainte-Ursule\, Québec City\, Quebec\, G1R 4E8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T140000
DTEND;TZID=America/Toronto:20260708T150000
DTSTAMP:20260630T001417
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10615034-1783519200-1783522800@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-07-08/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260710T103000
DTEND;TZID=America/Toronto:20260710T133000
DTSTAMP:20260630T001417
CREATED:20260616T184418Z
LAST-MODIFIED:20260616T184750Z
UID:10615416-1783679400-1783690200@veq.ca
SUMMARY:Out & About: Beach Day at Plage Samuel de Champlain
DESCRIPTION:Beach Day at Plage Samuel de Champlain\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nOn Tuesday\, July 7 & Friday\, July 10\, we’re heading to Plage Samuel de Champlain for a relaxing beach day! \nSpend the day soaking up the sunshine at a one-of-a-kind beach and pool paradise! Whether you prefer lounging by the water\, taking a refreshing dip\, or simply enjoying the summer vibes\, there’s something for everyone. \nWe’ll also treat ourselves to delicious casse-croûte favourites at Fastoche! à la plage—think crispy fries\, juicy burgers\, ice-cold drinks\, and all the tasty classics that make a summer day complete. \nCome relax and make the most of the season with great company! Don’t forget your swimsuit\, a sun hat\, a towel and your appetite! ☀️🏖️🍟 \nDate: Tuesday\, July 7 & Friday\, July 10Time: 10:30 AM – 1:30 PM (pickup time will vary depending on your location)Location:  Plage Samuel de ChamplainWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nPlease note that this is a public space\, so we can’t guarantee that shaded seats will be available. \nWhat to bring?\n\nSwimsuit\nSun hat\nTowel\nSunscreen\nSunglasses
URL:https://veq.ca/event/out-about-beach-day-at-plage-samuel-de-champlain-2/2026-07-10/
LOCATION:Plage Samuel de Champlain\, 1375 Bd Champlain\, Québec\, QC\, G1K 4J9\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T133000
DTEND;TZID=America/Toronto:20260713T150000
DTSTAMP:20260630T001417
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10614857-1783949400-1783954800@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-07-13/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T093000
DTEND;TZID=America/Toronto:20260714T103000
DTSTAMP:20260630T001417
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10614704-1784021400-1784025000@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-07-14/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T120500
DTEND;TZID=America/Toronto:20260715T130500
DTSTAMP:20260630T001417
CREATED:20260618T154822Z
LAST-MODIFIED:20260622T140200Z
UID:10615418-1784117100-1784120700@veq.ca
SUMMARY:Out & About: Musical Wednesdays at Chalmers-Wesley United Church
DESCRIPTION:Musical Wednesdays at Chalmers-Wesley United Church\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nEvery Wednesdays between July 8 & August 26\, we’re heading to Chalmers-Wesley United Church for a free musical performance! \nTake a mid-week break and enjoy a free lunchtime musical performance in a beautiful church setting. Every Wednesday\, talented musicians fill the space with inspiring music\, creating the perfect opportunity to relax\, recharge\, and soak in the atmosphere! 🎶⛪✨ \nDate: Every Wednesday (between July 8 & August 26)Time: 12:05 PM – 1:05 PM (pickup time will vary depending on your location)Location: Chalmers-Wesley United ChurchWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nDetailed Schedule:\n\nJuly 8: Priscilla-Ann Tremblay (contralto) & Jean-François Mailloux (piano)\nJuly 15: Marc-André Marquis (organist)\nJuly 22: David Jacques (baroque guitar) & Lawrence O’Hearn (Irish flute and baroque oboe)\nJuly 29: Roxanne de lafontaine (violin) & Jean-François Mailloux (piano)\nAugust 5: Alain Châteauvert (piano)\nAugust 12: Le Duo Cziffra Ludmilla Guilmault & Jean-Noël Dubois (piano four hands)\nAugust 19: Francis Gagnon (organ) & Nicholas Gagnon (saxophone)\nAugust 26: Émilie Taillon-Desrochers (violin) & Juan Gonzalo Jimenez (piano)
URL:https://veq.ca/event/out-about-musical-wednesdays-at-chalmers-wesley-united-church-2/2026-07-15/
LOCATION:Chalmers Wesley United Church\, 78 Rue Sainte-Ursule\, Québec City\, Quebec\, G1R 4E8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T140000
DTEND;TZID=America/Toronto:20260715T150000
DTSTAMP:20260630T001417
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10615035-1784124000-1784127600@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-07-15/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T133000
DTEND;TZID=America/Toronto:20260720T150000
DTSTAMP:20260630T001417
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10614858-1784554200-1784559600@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-07-20/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T093000
DTEND;TZID=America/Toronto:20260721T103000
DTSTAMP:20260630T001417
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10614705-1784626200-1784629800@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-07-21/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T100000
DTEND;TZID=America/Toronto:20260721T133000
DTSTAMP:20260630T001417
CREATED:20260602T193142Z
LAST-MODIFIED:20260618T155459Z
UID:10615404-1784628000-1784640600@veq.ca
SUMMARY:RTC (SAMI) Info Session & Outing to Avenue Cartier - Open to All!
DESCRIPTION:Are you taking the bus and wondering how to save on fares? Have you noticed the AVélo electric bikes around the city but aren’t sure how to use them? New to Québec and curious about how public transportation works here? \nWe’ve got you covered! \nBOOK YOUR TICKET HERE \nJoin us for an RTC (SAMI) Info Session followed by a fun outing to Avenue Cartier! \nWhat to expect: \nWe’ll meet at our office (1270 ch. Sainte-Foy) and head together to the RTC office for a 1h15 session — useful even if you’ve been taking the bus for years! You’ll get a behind-the-scenes look at how the transit system works: where lost items end up\, how to get directions by phone\, how to recharge your OPUS card 24/7\, and how to rent an AVélo bike. \nAfterward\, each participant will receive a free bus ticket\, which we’ll use to practice taking the bus together. We’ll head to Avenue Cartier to explore the street\, discover its charming cafés\, and enjoy some ice cream from Glacier Aberdeen! \n📍 Meeting point: 1270 ch. Sainte-Foy\n🚌 Free bus ticket included\n🍦Ice cream on the agenda!\n✅ Open to all \nPlease note: Lunch and any additional shopping expenses are the responsibility of participants.
URL:https://veq.ca/event/rtc-sami-info-session-outing-to-avenue-cartier/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T120500
DTEND;TZID=America/Toronto:20260722T130500
DTSTAMP:20260630T001417
CREATED:20260618T154822Z
LAST-MODIFIED:20260622T140200Z
UID:10615419-1784721900-1784725500@veq.ca
SUMMARY:Out & About: Musical Wednesdays at Chalmers-Wesley United Church
DESCRIPTION:Musical Wednesdays at Chalmers-Wesley United Church\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nEvery Wednesdays between July 8 & August 26\, we’re heading to Chalmers-Wesley United Church for a free musical performance! \nTake a mid-week break and enjoy a free lunchtime musical performance in a beautiful church setting. Every Wednesday\, talented musicians fill the space with inspiring music\, creating the perfect opportunity to relax\, recharge\, and soak in the atmosphere! 🎶⛪✨ \nDate: Every Wednesday (between July 8 & August 26)Time: 12:05 PM – 1:05 PM (pickup time will vary depending on your location)Location: Chalmers-Wesley United ChurchWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nDetailed Schedule:\n\nJuly 8: Priscilla-Ann Tremblay (contralto) & Jean-François Mailloux (piano)\nJuly 15: Marc-André Marquis (organist)\nJuly 22: David Jacques (baroque guitar) & Lawrence O’Hearn (Irish flute and baroque oboe)\nJuly 29: Roxanne de lafontaine (violin) & Jean-François Mailloux (piano)\nAugust 5: Alain Châteauvert (piano)\nAugust 12: Le Duo Cziffra Ludmilla Guilmault & Jean-Noël Dubois (piano four hands)\nAugust 19: Francis Gagnon (organ) & Nicholas Gagnon (saxophone)\nAugust 26: Émilie Taillon-Desrochers (violin) & Juan Gonzalo Jimenez (piano)
URL:https://veq.ca/event/out-about-musical-wednesdays-at-chalmers-wesley-united-church-2/2026-07-22/
LOCATION:Chalmers Wesley United Church\, 78 Rue Sainte-Ursule\, Québec City\, Quebec\, G1R 4E8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T140000
DTEND;TZID=America/Toronto:20260722T150000
DTSTAMP:20260630T001417
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10615036-1784728800-1784732400@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-07-22/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260723T183000
DTEND;TZID=America/Toronto:20260723T203000
DTSTAMP:20260630T001417
CREATED:20260309T173514Z
LAST-MODIFIED:20260311T164429Z
UID:10615205-1784831400-1784838600@veq.ca
SUMMARY:VEQ July 2026 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Jeffery Hale Pavilion from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect: \nhttps://www.zeffy.com/en-CA/ticketing/veqs-july-2026-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-july-2026-game-nights/2026-07-23/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260726T170000
DTEND;TZID=America/Toronto:20260726T183000
DTSTAMP:20260630T001417
CREATED:20260625T190934Z
LAST-MODIFIED:20260625T190934Z
UID:10615430-1785085200-1785090600@veq.ca
SUMMARY:Afternoon Teatime
DESCRIPTION:Teatime July 26\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis 90-minutes-long immersive and interactive experience will provide you with an introduction to tea history and etiquette\, teach you some traditional Victorian games and activities\, and (of course) allow you to taste a number of teas as well as sweet and savory snacks. \n  \nTickets must be purchased by end of day the Wednesday before the event. In the event that the minimum number of registrations (8) is not reached by the Wednesday prior to the event\, the activity will be canceled and all tickets refunded. The maximum number of registration is 20. Please note that Teatime tickets are non-refundable and non-transferable. \n  \nSweet and savory treats are provided in collaboration with Pâtisserie Chouquette. \n\nFor more information and to purchase tickets\, please visit the Morrin Centre website here: https://www.morrin.org/en/tour-booking/?re-product-id=111700&rwstep=product&mc_cid=de701ab23c&mc_eid=783d4e7481
URL:https://veq.ca/event/afternoon-teatime-3/
LOCATION:Morrin Centre\, 44 Chaussée des Écossais\, Québec City\, Quebec\, G1R 4H3\, Canada
ORGANIZER;CN="Morrin Centre":MAILTO:info@morrin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260727T133000
DTEND;TZID=America/Toronto:20260727T150000
DTSTAMP:20260630T001417
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10614859-1785159000-1785164400@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-07-27/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T093000
DTEND;TZID=America/Toronto:20260728T103000
DTSTAMP:20260630T001417
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10614706-1785231000-1785234600@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-07-28/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T120500
DTEND;TZID=America/Toronto:20260729T130500
DTSTAMP:20260630T001417
CREATED:20260618T154822Z
LAST-MODIFIED:20260622T140200Z
UID:10615420-1785326700-1785330300@veq.ca
SUMMARY:Out & About: Musical Wednesdays at Chalmers-Wesley United Church
DESCRIPTION:Musical Wednesdays at Chalmers-Wesley United Church\nOut & About offers English speakers (50+) free transportation to various community activities while providing the opportunity to get out\, socialize\, and bond with others. \nWe can pick you up by bus at your place\, or you can meet the group at the Jeffery Hale Pavilion (1270 chemin Ste-Foy\, free parking). \n\nEvery Wednesdays between July 8 & August 26\, we’re heading to Chalmers-Wesley United Church for a free musical performance! \nTake a mid-week break and enjoy a free lunchtime musical performance in a beautiful church setting. Every Wednesday\, talented musicians fill the space with inspiring music\, creating the perfect opportunity to relax\, recharge\, and soak in the atmosphere! 🎶⛪✨ \nDate: Every Wednesday (between July 8 & August 26)Time: 12:05 PM – 1:05 PM (pickup time will vary depending on your location)Location: Chalmers-Wesley United ChurchWho: For participants aged 50+ \n\nTo get more information or to sign up\, please get in touch with Léa Bureau:(418) 683-2366 ext. 229 | lea.bureau@veq.ca \n\nDetailed Schedule:\n\nJuly 8: Priscilla-Ann Tremblay (contralto) & Jean-François Mailloux (piano)\nJuly 15: Marc-André Marquis (organist)\nJuly 22: David Jacques (baroque guitar) & Lawrence O’Hearn (Irish flute and baroque oboe)\nJuly 29: Roxanne de lafontaine (violin) & Jean-François Mailloux (piano)\nAugust 5: Alain Châteauvert (piano)\nAugust 12: Le Duo Cziffra Ludmilla Guilmault & Jean-Noël Dubois (piano four hands)\nAugust 19: Francis Gagnon (organ) & Nicholas Gagnon (saxophone)\nAugust 26: Émilie Taillon-Desrochers (violin) & Juan Gonzalo Jimenez (piano)
URL:https://veq.ca/event/out-about-musical-wednesdays-at-chalmers-wesley-united-church-2/2026-07-29/
LOCATION:Chalmers Wesley United Church\, 78 Rue Sainte-Ursule\, Québec City\, Quebec\, G1R 4E8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T140000
DTEND;TZID=America/Toronto:20260729T150000
DTSTAMP:20260630T001417
CREATED:20260223T185814Z
LAST-MODIFIED:20260223T185814Z
UID:10615037-1785333600-1785337200@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:00 PM – 3:00 PM \nSaint-Michael’s Anglican Church\n1800 chemin Saint-Louis\n\nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional tunes in German\, French\, and Latin. \nWhether you’re a seasoned singer or just starting\, you’re welcome to join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-4-3/2026-07-29/
LOCATION:Saint-Michael’s Anglican Church\, 1800 chemin saint-louis\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Katharina Urbschat":MAILTO:K.Urbschat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260803T133000
DTEND;TZID=America/Toronto:20260803T150000
DTSTAMP:20260630T001417
CREATED:20251112T171346Z
LAST-MODIFIED:20251112T171346Z
UID:10614860-1785763800-1785769200@veq.ca
SUMMARY:Caring Chapters
DESCRIPTION:The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions\, connect with fellow caregivers and find solace in a community that understands. \nJoin our Fall 2025 Caregivers’ Book Club for a shared exploration of “The Poetry Pharmacy” (Teal version) by William Sieghart. \nThese poetic prescriptions and wise words of advice provide comfort\, delight\, and inspiration for all. \nReading will be spread over 10 weeks on Monday afternoons. \nSecure your complimentary copy and reserve your spot by September 15. \nClick to enroll in the Caring Chapters Club. \nQuestions? \nFor inquiries and registration\, contact Anaïs Fortin-Maltais at afortinmaltais@jhpartners.net or 581-446-7476. \n\nThis activity is made possible thanks to
URL:https://veq.ca/event/caring-chapters/2026-08-03/
LOCATION:Online\, Quebec\, Canada
ORGANIZER;CN="Ana%C3%AFs Fortin-Maltais":MAILTO:afortinmaltais@jhpartners.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260804T093000
DTEND;TZID=America/Toronto:20260804T103000
DTSTAMP:20260630T001417
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10614707-1785835800-1785839400@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2026-08-04/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
END:VCALENDAR