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X-WR-CALNAME:Voice of English-speaking Québec
X-ORIGINAL-URL:https://veq.ca
X-WR-CALDESC:Events for Voice of English-speaking Québec
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T143000
DTEND;TZID=America/Toronto:20251029T153000
DTSTAMP:20260419T035540
CREATED:20250422T192443Z
LAST-MODIFIED:20260105T191353Z
UID:10001852-1761748200-1761751800@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional German\, French\, and Latin tunes. \nWhether you’re a seasoned singer or just starting\, you can join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-3/2025-10-29/
LOCATION:St Michael’s Church\, 1800\, chemin Saint-Louis\, Sillery\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T093000
DTEND;TZID=America/Toronto:20251029T133000
DTSTAMP:20260419T035540
CREATED:20250623T145136Z
LAST-MODIFIED:20251202T170729Z
UID:10002283-1761730200-1761744600@veq.ca
SUMMARY:Northern Perimeter - Community Kitchen
DESCRIPTION:Join us for a day of cooking\, with recipes found locally and afar!  Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! \nRegistration is required\, participants have the option to either pay a flat fee or contribute to the ingredients for the session\, please indicate which you prefer on your signup! \nContact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.
URL:https://veq.ca/event/community-kitchen-6-2/2025-10-29/
LOCATION:Saint-Gabriel-de-Valcartier Community Center\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T093000
DTEND;TZID=America/Toronto:20251028T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002566-1761643800-1761647400@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2025-10-28/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T130000
DTEND;TZID=America/Toronto:20251027T150000
DTSTAMP:20260419T035540
CREATED:20250414T172431Z
LAST-MODIFIED:20250829T135251Z
UID:10002374-1761570000-1761577200@veq.ca
SUMMARY:In-Stitches (Shannon)
DESCRIPTION:Every Monday\, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) \nWhether you are new or a seasoned knitter\, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)
URL:https://veq.ca/event/in-stitches-shannon/2025-10-27/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251025T120000
DTEND;TZID=America/Toronto:20251025T163000
DTSTAMP:20260419T035540
CREATED:20250822T151245Z
LAST-MODIFIED:20250917T182011Z
UID:10002276-1761393600-1761409800@veq.ca
SUMMARY:Visit to the Aquarium de Québec
DESCRIPTION:Join us for a visit to the Aquarium de Québec and discover over 10\,000 animals from around 300 species! Observe native and exotic fish\, amphibians\, invertebrates\, and marine mammals\, including polar bears\, seals\, and much more. \nDon’t miss the newest addition: the immersion projection\, where hundreds of animated animals will parade before your eyes. \nREGISTER NOW — spots are limited!
URL:https://veq.ca/event/visit-to-the-aquarium-de-quebec/
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T160000
DTEND;TZID=America/Toronto:20251023T173000
DTSTAMP:20260419T035540
CREATED:20251021T173405Z
LAST-MODIFIED:20251021T173405Z
UID:10002427-1761235200-1761240600@veq.ca
SUMMARY:Art & Crafts (Shannon) -  Autumn Tree Painting/Clay-leaf trinket
DESCRIPTION:
URL:https://veq.ca/event/art-crafts-shannon-autumn-tree-painting-clay-leaf-trinket/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T093000
DTEND;TZID=America/Toronto:20251023T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002359-1761211800-1761215400@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2025-10-23/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T143000
DTEND;TZID=America/Toronto:20251022T153000
DTSTAMP:20260419T035540
CREATED:20250422T192443Z
LAST-MODIFIED:20260105T191353Z
UID:10001851-1761143400-1761147000@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional German\, French\, and Latin tunes. \nWhether you’re a seasoned singer or just starting\, you can join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-3/2025-10-22/
LOCATION:St Michael’s Church\, 1800\, chemin Saint-Louis\, Sillery\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T100000
DTEND;TZID=America/Toronto:20251022T120000
DTSTAMP:20260419T035540
CREATED:20250811T140313Z
LAST-MODIFIED:20250829T140022Z
UID:10002383-1761127200-1761134400@veq.ca
SUMMARY:Northern Perimeter - Origami for Beginner’s
DESCRIPTION:Origami for beginner’s is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting\, and great conversation! Our sessions are on every last Wednesday of the month! \nFor signups: Spots are very limited\, please sign up using the information below to secure your spot! \nContact David at 418-683-2366 x 228 or david.zhu@veq.ca to confirm your participation.
URL:https://veq.ca/event/northern-perimeter-origami-for-beginners-2/2025-10-22/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T093000
DTEND;TZID=America/Toronto:20251021T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002565-1761039000-1761042600@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2025-10-21/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251020T130000
DTEND;TZID=America/Toronto:20251020T150000
DTSTAMP:20260419T035540
CREATED:20250414T172431Z
LAST-MODIFIED:20250829T135251Z
UID:10002373-1760965200-1760972400@veq.ca
SUMMARY:In-Stitches (Shannon)
DESCRIPTION:Every Monday\, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) \nWhether you are new or a seasoned knitter\, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)
URL:https://veq.ca/event/in-stitches-shannon/2025-10-20/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251019T110000
DTEND;TZID=America/Toronto:20251019T153000
DTSTAMP:20260419T035540
CREATED:20250811T181226Z
LAST-MODIFIED:20250813T194810Z
UID:10002261-1760871600-1760887800@veq.ca
SUMMARY:Autumn Pumpkin Harvest - Open to All!
DESCRIPTION:Join us for a Fun Day at the Farm with Pumpkins (and more)! \nCome alone\, with friends\, or with family to experience the wonderful fall atmosphere and prepare for upcoming celebrations. The day will include a tractor ride\, a children’s maze\, and plenty of photo opportunities. You can purchase pumpkins\, as well as other vegetables and flowers\, while enjoying the beautiful autumn scenery. (Just don’t forget to bring cash or credit cards!) \nFood trucks are typically available\, but attendees are welcome to bring their own snacks. \nThis event is free and open to all!\nFree parking in the Jeffery Hale Parking Lot. \nREGISTER HERE  \nContact Viktoria for more information at newcomers@veq.ca or 418-683-2366 (ext. 225).
URL:https://veq.ca/event/autumn-pumpkin-harvest-open-to-all/
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251019T100000
DTEND;TZID=America/Toronto:20251019T120000
DTSTAMP:20260419T035540
CREATED:20250910T161951Z
LAST-MODIFIED:20250910T161953Z
UID:10002398-1760868000-1760875200@veq.ca
SUMMARY:MoveHer Meetup
DESCRIPTION:Women Supporting Women: A Community Group for Connection & Wellness \nLooking to connect with other women in your community\, make new friends\, and boost your physical and mental well-being? \nJoin MoveHer\, our Women’s Community Group created by women for women where English-speaking women come together to build friendships\, foster wellness\, and have fun in a relaxed\, welcoming space. \nWhether you’re new to the area or simply looking to meet new people\, this group is all about connection\, support\, and shared joy. \n‍♀️ Each session blends light physical activity and casual\, friendly games. The perfect mix of fitness\, fun\, and relaxation. \n Location: Ste-Foy Elementary School Gymnasium\n Time: 10:00 a.m. – 12:00 p.m.\n Dates:\nSeptember 21\, 2025\nOctober 19\, 2025\nNovember 16\, 2025\nDecember 14\, 2025\nJanuary 18\, 2026\nFebruary 15\, 2026\nMarch 15\, 2026\nApril 19\, 2026\nMay 17\, 2026\nJune 14\, 2026 \n Ready to join us? We’d love to welcome you into the group!\nDrop-ins welcome\, but do let us know if you plan to attend so we know who to expect.\nQuestions? info@veq.ca
URL:https://veq.ca/event/moveher-meetup/2025-10-19/
LOCATION:Ste-Foy Elementary School Gymnasium
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251017T120000
DTEND;TZID=America/Toronto:20251017T143000
DTSTAMP:20260419T035540
CREATED:20250926T125542Z
LAST-MODIFIED:20251007T170302Z
UID:10002412-1760702400-1760711400@veq.ca
SUMMARY:Out & About: Joan of Arc Fall Garden walk
DESCRIPTION:  \nOut & About: Joan of Arc Fall Garden walk\nWe will stroll around the Joan of Arc Garden and explore the history of the Plains through sixteen works of folk art by artist Patrick Lavallée. \n\nDate: Friday\, October 17th 2025 \nLocation: Joan of Arc garden\n \nDeparting from Jeffery Hale Wellness Centre around 12:00 p.m. \n⏰ Returning around 2:30 p.m. \n\nFeel free to bring a snack. In case of rain\, the outing will be postponed. \n\nTo sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221 \nSpots are limited—please let us know if you’d like to join us!
URL:https://veq.ca/event/out-about-joan-of-arc-fall-garden-walk/
LOCATION:Joan of Arc Garden\, Quebec\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T183000
DTEND;TZID=America/Toronto:20251016T193000
DTSTAMP:20260419T035540
CREATED:20250926T140821Z
LAST-MODIFIED:20250926T141813Z
UID:10002415-1760639400-1760643000@veq.ca
SUMMARY:QCRC: AI for Real People
DESCRIPTION:Quebec City Reading Council (QCRC) is hosting an Artificial Intelligence series in October for those who are curious about AI. Check out the details below! \nCurious about AI but not sure where to start? QCRC is proud to host this FREE 3-part workshop series\, facilitated by the passionate and knowledgeable educators at Canada Learning Code. \n\n\nOctober 2nd\, AI Fundamentals \n\n\nOctober 16th\, Hack Your Job Search Using AI \n\n\nOctober 30th\, AI Productivity Tools \n\n\nThese workshops are FREE and open to everyone! You can join from the comfort of your home online via Zoom\, 6:30P-7:30P.  Whether you join one session or all three\, you’ll discover how AI can make life a little easier (and a lot more exciting). \nClick on the link below for more details and to register! \nhttps://forms.gle/EPaHgnh6JD2EFtBD6 \n\nIf you have any questions about the workshops\, please reach out to Michelle Osbourne via email: michelle_osbourne@qcrc.org
URL:https://veq.ca/event/qcrc-ai-for-real-people/2025-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T180000
DTEND;TZID=America/Toronto:20251016T193000
DTSTAMP:20260419T035540
CREATED:20251006T192509Z
LAST-MODIFIED:20251006T192509Z
UID:10002423-1760637600-1760643000@veq.ca
SUMMARY:"Let's Play" (Games nights/Shannon)
DESCRIPTION:Come join us to have a laugh and play board/card games. Open to all! \nTime: 6:00 pm- 7:30 pm
URL:https://veq.ca/event/lets-play-games-nights-shannon/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T100000
DTEND;TZID=America/Toronto:20251016T133000
DTSTAMP:20260419T035540
CREATED:20250910T132740Z
LAST-MODIFIED:20250924T131627Z
UID:10002390-1760608800-1760621400@veq.ca
SUMMARY:Out & About: Shopping Laurier
DESCRIPTION:Out & About: Shopping Laurier\nCome spend the day shopping at Laurier Québec! Whether you’re looking to shop\, stroll\, or enjoy lunch and people-watch\, this outing is a great way to enjoy the day in good company. \n\nDates: Thursday\, October 16th \nLocation: Laurier Québec \nDeparting from McGreevy Manor at 10:00 a.m.⏰ Returning around 1:30 p.m. \n\nTo sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221 \nSpots are limited—please let us know if you’d like to join us!
URL:https://veq.ca/event/out-about-shopping-laurier/
LOCATION:Laurier Québec\, 2700\, Blvd. Laurier\, Québec City\, Quebec\, G1V 2L8\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251016T093000
DTEND;TZID=America/Toronto:20251016T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002358-1760607000-1760610600@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2025-10-16/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T180000
DTEND;TZID=America/Toronto:20251015T193000
DTSTAMP:20260419T035540
CREATED:20250929T195948Z
LAST-MODIFIED:20251008T181559Z
UID:10002417-1760551200-1760556600@veq.ca
SUMMARY:Workshop: Successful Strategies for Learning French
DESCRIPTION:VEQ is pleased to host this unique workshop for French language learners at all levels! \nPresented and developed by Carleen Gruntman\, PhD.\, from her experience as a language specialist at Université Laval. \nThe aim of this session is to equip participants with tools and strategies they can apply on a regular basis to improve their French. \nAfter attending this session\, you will: \n\nFeel more confident about your ability to learn French\nIncrease your knowledge of language learning strategies\nApply these strategies to make learning French more effective\n\nReserve your spot by clicking the link below or with the QR code! \nTo register: https://forms.office.com/r/K6FPMzttLd \nNote: This workshop will be presented in English. \n \n 
URL:https://veq.ca/event/workshop-on-strategies-for-learning-french/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Susanna Tang":MAILTO:susanna.tang@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T160000
DTEND;TZID=America/Toronto:20251015T173000
DTSTAMP:20260419T035540
CREATED:20251006T191448Z
LAST-MODIFIED:20251006T191449Z
UID:10002422-1760544000-1760549400@veq.ca
SUMMARY:Arts & Crafts (Shannon) - Pumpkin decorating
DESCRIPTION:
URL:https://veq.ca/event/arts-crafts-shannon-pumpkin-decorating/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
ORGANIZER;CN="Dominique Paddack":MAILTO:dominique.paddack@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T143000
DTEND;TZID=America/Toronto:20251015T153000
DTSTAMP:20260419T035540
CREATED:20250422T192443Z
LAST-MODIFIED:20260105T191353Z
UID:10001850-1760538600-1760542200@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional German\, French\, and Latin tunes. \nWhether you’re a seasoned singer or just starting\, you can join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-3/2025-10-15/
LOCATION:St Michael’s Church\, 1800\, chemin Saint-Louis\, Sillery\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251014T093000
DTEND;TZID=America/Toronto:20251014T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002564-1760434200-1760437800@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2025-10-14/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251013T130000
DTEND;TZID=America/Toronto:20251013T150000
DTSTAMP:20260419T035540
CREATED:20250414T172431Z
LAST-MODIFIED:20250829T135251Z
UID:10002372-1760360400-1760367600@veq.ca
SUMMARY:In-Stitches (Shannon)
DESCRIPTION:Every Monday\, 1p.m-3pm. 438 boul Jacques Cartier (VEQ Shannon Office) \nWhether you are new or a seasoned knitter\, all are welcome! Bring your projects or your desire to learn a new skill! (VEQ has limited material)
URL:https://veq.ca/event/in-stitches-shannon/2025-10-13/
LOCATION:VEQ Community Space (Shannon)\, 438 Blvd Jacques-Cartier\, Suite 109\, Shannon\, Quebec\, G3S 1N5\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="Jeanne Nivischiuk":MAILTO:jeannenivischiuk.veq@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T093000
DTEND;TZID=America/Toronto:20251010T150000
DTSTAMP:20260419T035540
CREATED:20250924T183337Z
LAST-MODIFIED:20250926T125715Z
UID:10002409-1760088600-1760108400@veq.ca
SUMMARY:Out & About: Cap-Tourmente - Snow Geese Sightseeing
DESCRIPTION:  \nOut & About: Cap-Tourmente – Snow Geese Sightseeing\nJoin us on this beautiful walk in Cap-Tourmente\, an area renowned for the snow geese gathering at the site by the tens of thousands during migration. \n\nDates: Friday\, October 10th 2025 \nLocation: Cap-Tourmente\n \nPick-up Times (please select one of the three options) \n\nJeffery Hale Wellness Centre: 9:30 a.m.\nMcGreevy Manor: 9:45 a.m.\nPlace D’Youville: 10:00 a.m.\n\n⏰ Returning between 2:00 and 3:00 p.m. \n\nThe walk will be 1\,4km on a wooden path. Please bring a cold lunch with you. \nLéa will collect the 4$ admission fee upon entering the bus. \n\nTo sign up or for more info:lea.bureau@veq.ca418-683-2366 ext. 221 \nSpots are limited—please let us know if you’d like to join us!
URL:https://veq.ca/event/out-about-cap-tourmente-snow-geese-sightseeing/
LOCATION:Cap-Tourmente\, 570 Chem. du Cap Tourmente\, Saint-Joachim\, QC\, G0A 3X0\, Canada
CATEGORIES:Activities for Seniors
ORGANIZER;CN="L%C3%A9a Bureau":MAILTO:lea.bureau@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T183000
DTEND;TZID=America/Toronto:20251009T203000
DTSTAMP:20260419T035540
CREATED:20250815T165842Z
LAST-MODIFIED:20250815T165842Z
UID:10002264-1760034600-1760041800@veq.ca
SUMMARY:VEQ October 2025 Game Nights
DESCRIPTION:Looking for a relaxed way to meet people and have fun? \nJoin us for VEQ’s Game Night at the Wellness Centre at Jeffery Hale\, on the second and last Thursdays of the month from 6:30 p.m. to 8:30 p.m. \nThis event is open to all! \nWhether you’re new to the English-speaking community or a longtime local\, come connect over board games and light refreshments. Bring a game you love or try something new from our collection! \nIt is free to attend\, but please register here so we know who to expect:\nhttps://www.zeffy.com/en-CA/ticketing/veqs-october-2025-game-nights \nEmail info@veq.ca if you have any questions. \nWe can’t wait to play with you!
URL:https://veq.ca/event/veq-october-2025-game-nights/2025-10-09/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Voice of English-speaking Qu%C3%A9bec":MAILTO:info@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T093000
DTEND;TZID=America/Toronto:20251009T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T172639Z
UID:10002357-1760002200-1760005800@veq.ca
SUMMARY:Chair Yoga - Valcartier
DESCRIPTION:VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-valcartier/2025-10-09/
LOCATION:Municipality of Saint-Gabriel-de-Valcartier\, 2215 Bd Valcartier\, Saint-Gabriel-de-Valcartier\,\, Quebec\, G0A 4S0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T180000
DTEND;TZID=America/Toronto:20251008T200000
DTSTAMP:20260419T035540
CREATED:20250813T201049Z
LAST-MODIFIED:20250916T201358Z
UID:10002262-1759946400-1759953600@veq.ca
SUMMARY:Immigration Info Session
DESCRIPTION:Join Our Immigration Info Session! \nAre you curious about immigration programs in Canada or Quebec? Want to learn how to sponsor your loved ones? This session is for you! \n✅ Get the latest information on programs and requirements✅ Ask questions and get clear answers✅ Chat with other newcomers and locals — whether you’ve already immigrated\, are in the process\, or just planning to move \nWe’ll be joined by a Regulated Canadian Immigration Consultant (RCIC) — a licensed professional authorized by the Canadian government to provide immigration guidance. \nLimited spots available — registration in advance is highly appreciated! \nDon’t miss this chance to connect\, learn\, and prepare for your immigration journey! \nREGISTER NOW  \nFor more information or questions\, contact Viktoria at newcomers@veq.ca
URL:https://veq.ca/event/immigration-info-session/
LOCATION:1270 chemin Ste-Foy\, Québec\, 1270 chemin Ste-Foy\,\, Québec\, Canada
CATEGORIES:Events and Activities for All
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T143000
DTEND;TZID=America/Toronto:20251008T153000
DTSTAMP:20260419T035540
CREATED:20250422T192443Z
LAST-MODIFIED:20260105T191353Z
UID:10001849-1759933800-1759937400@veq.ca
SUMMARY:Local Vocals
DESCRIPTION:Local Vocals Singing Ensemble – Join Us!Wednesdays | 2:30 PM – 3:30 PM \nDo you love singing and learning new songs? Join the Local Vocals\, an English-language singing ensemble led by Choir Director Katharina Urbschat.We sing a vibrant mix of folk\, pop\, and classical songs—mainly in English\, with occasional German\, French\, and Latin tunes. \nWhether you’re a seasoned singer or just starting\, you can join us for musical fun and vocal exploration! \nFor more info\, contact: K.Urbschat@gmail.com
URL:https://veq.ca/event/local-vocals-3/2025-10-08/
LOCATION:St Michael’s Church\, 1800\, chemin Saint-Louis\, Sillery\, Québec\, QC\, G1S 1H7\, Canada
CATEGORIES:Events and Activities for All
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T093000
DTEND;TZID=America/Toronto:20251007T103000
DTSTAMP:20260419T035540
CREATED:20250414T123758Z
LAST-MODIFIED:20251202T170101Z
UID:10002563-1759829400-1759833000@veq.ca
SUMMARY:Chair Yoga - Shannon
DESCRIPTION:VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th\, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are asked to bring their own mats if they have them. Registration is required by contacting David Zhu at david.zhu@veq.ca or by calling 418-683-2366 x 228.
URL:https://veq.ca/event/chair-yoga-shannon/2025-10-07/
LOCATION:Valcartier Military Family Resource Centre\, Edifice 93 C.P. 1000\, Succursale Forces\, Courcelette\, Quebec\, G0A 4Z0\, Canada
ORGANIZER;CN="David Zhu":MAILTO:david.zhu@veq.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251007
DTEND;VALUE=DATE:20251009
DTSTAMP:20260419T035540
CREATED:20250630T193711Z
LAST-MODIFIED:20250630T193711Z
UID:10002205-1759795200-1759967999@veq.ca
SUMMARY:YES Business Coaching
DESCRIPTION:Each month\, VEQ hosts business coaches from YES Employment + Entrepreneurship\, a non-profit organization based in Montreal and funded by the federal and provincial governments. Their primary goal is to support business owners across Québec in English. The business coaching sessions\, offered once a month by two expert coaches\, are completely FREE. You can book a 1-hour session to validate your idea\, discuss your project\, or receive other assistance. These sessions are open to everyone—from entrepreneurs just starting their business to established business owners looking to stay up to date with the latest trends or marketing insights. In addition to coaching\, YES also organizes events to help entrepreneurs expand their networks and offers numerous online workshops. \nWhether you’re launching a startup\, scaling your business\, or seeking expert guidance\, you’re always welcome to join! Gain access to personalized business coaching\, hands-on startup workshops\, and a thriving entrepreneurial community—all designed to support your long-term success. \nReach out to Viktoria Poulin Gareau at newcomers@veq.ca if you’d like to book a spot!
URL:https://veq.ca/event/yes-business-coaching-7/
ORGANIZER;CN="Viktoria Poulin Gareau":MAILTO:newcomers@veq.ca
END:VEVENT
END:VCALENDAR