- Tuesday | February 6, 2018
- 10:00 AM - 12:00 PM
- Jeffery Hale Pavilion, 1270 chemin Sainte-Foy
Four group sessions intended to help you better understand what you can do when dealing with chronic pain. Topics covered will include: pain, fatigue, anxiety, fears, expectations, attitude, connections, self-care, support, and various tools.
The group sessions will be led by Helen Walling (helencoach.net) a certified life coach who also suffers from chronic pain.
A minimum of five participants is required or the workshop will be cancelled
Four Tuesdays in February, 2018
6, 13, 20 & 27
10:00am to noon in the Community Art Room, suite 2109 – 2nd floor of the community Wellness Centre in the Jeffery Hale Pavilion
MORE INFORMATION: Helen Walling 418 682-0001 or firstname.lastname@example.org
TO REGISTER: $90 for the four sessions