Four group sessions intended to help you better understand what you can do when dealing with chronic pain. Topics covered will include: pain, fatigue, anxiety, fears, expectations, attitude, connections, self-care, support, and various tools.
The group sessions will be led by Helen Walling (helencoach.net) a certified life coach who also suffers from chronic pain.
A minimum of five participants is required or the workshop will be cancelled
6:30 – 8:30 p.m.
Four Tuesdays in October, 2017
3, 10, 17 & 24
Morning sessions also possible (please express your interest)
In the Partners’ meeting room, 2nd floor of the community Wellness Centre in the Jeffery Hale Pavilion
MORE INFORMATION: Helen Walling 418 682-0001 or email@example.com
TO REGISTER: $90 for the four sessions